Kryptonian Muscle

Kryptonian Muscle Kryptonian Muscle is a Personal Training Company operating out of Output Performance. Louis County founded in July 2017 by Nick Martin.

Specializations:
-1 on 1 Personal Training
-Group Training
-Weight Loss
-Strength Training
-Powerlifting
-Weight Management/Sports Nutrition
-Behavior Change Kryptonian Muscle LLC is a Personal Training Company operating out of All American Fitness in South St. Nick went through a life changing weight loss journey in 2012 losing 100 pounds all on his own! Before his transformation he was a real shy, quiet person who lacked confidence in most areas of his life. Then one day it hit him the source of his problems was his weight! After a year of an intense exercise and a strict nutrition regimen he dropped the 100 pounds! He transformed not only his body, but his mindset had shifted into being more positive and gave him the confidence he desperately needed! This is the whole idea behind Kryptonian Muscle, the HOPE to INSPIRE others to CHANGE the world for the better through health and fitness! We specialize in:
-1 on 1 Training
-Small Group Training
-Weight Loss
-Strength Training
-Powerlifting
-Weight Management/Sports Nutrition
-Behavior Change

10/08/2025

Make sure you’re exercising with intent, put the phone down and work! πŸ’―πŸ’ͺπŸ»πŸ˜ŽπŸ‘πŸ»

Client Spotlight and a wcw! πŸ’ͺ🏻😈😎πŸ”₯Ashley had a rough month with migraines and some other things that kept her out of the ...
08/01/2024

Client Spotlight and a wcw! πŸ’ͺ🏻😈😎πŸ”₯

Ashley had a rough month with migraines and some other things that kept her out of the gym, but she’s feeling much better and got some very exciting news last week.

She was accepted into nursing school program a semester early and can finally finish what she started couple years ago! On top of that, that required her to get new scrubs and she’s down a pants size in the process!

Proud of you in so many ways is an understatement! This is your time to complete something that you’ve wanted all your life, I know you’re going to be great, and I’m here to help along the way! πŸ‘πŸ»πŸ˜˜πŸ˜ŽπŸ’ͺ🏻πŸ”₯πŸ’―


Thumbs up for the weekend and this weather! πŸ’ͺπŸ»πŸ‘ŒπŸ»πŸ˜ŽπŸ”₯πŸ‘πŸ»
07/19/2024

Thumbs up for the weekend and this weather! πŸ’ͺπŸ»πŸ‘ŒπŸ»πŸ˜ŽπŸ”₯πŸ‘πŸ»


Client Spotlight πŸ‘πŸ»πŸ‘ŠπŸ»πŸ˜ŽπŸ’―Megan has been getting strong Af and also leaning out in the process! Since last weigh in (2.5 mo...
07/02/2024

Client Spotlight πŸ‘πŸ»πŸ‘ŠπŸ»πŸ˜ŽπŸ’―

Megan has been getting strong Af and also leaning out in the process!

Since last weigh in (2.5 months):
⬇️ 6lbs
⬇️ 1% body fat
⬇️ 3 inches in waist and hips combined
⬆️ 2 inches in chest/arms and legs combined

Megan works a full time job, on top of running the household of two kids and a husband at times πŸ€·β€β™‚οΈπŸ™ƒπŸ˜‚. β€œBusy” is an understatement, but she shows up/ gets her work in and we have fun in the process!

Keep up the great work friend!

Taking new clients, DM/PM for more info!


Flex Friday is still a thing right? πŸ€·β€β™‚οΈπŸ€·β€β™‚οΈπŸ€·β€β™‚οΈπŸ˜ŽπŸ˜ˆπŸ‘ŠπŸ»πŸ’―πŸ’ͺπŸ»πŸ™ƒ
06/21/2024

Flex Friday is still a thing right? πŸ€·β€β™‚οΈπŸ€·β€β™‚οΈπŸ€·β€β™‚οΈπŸ˜ŽπŸ˜ˆπŸ‘ŠπŸ»πŸ’―πŸ’ͺπŸ»πŸ™ƒ


Well another 5ish weeks later we’re down.⬇️ 3lbs⬇️ 2.5 body fat %⬆️ 2lbs of muscle That’s a total since March of:⬇️ 13lb...
06/14/2024

Well another 5ish weeks later we’re down.

⬇️ 3lbs
⬇️ 2.5 body fat %
⬆️ 2lbs of muscle

That’s a total since March of:
⬇️ 13lbs
⬇️ 3% body fat %
⬆️ 2lbs of muscle

How am I doing this:
⏺️ Training each sessions with intent vs just going through the motions.
⏺️ Tracking calories/macros honestly, while still enjoying a cheat meal weekly.
⏺️ Prioritizing recovery (stretching, sleep, post workout nutrition, etc).

I preach this to clients all the time, weight loss is a marathon vs a sprint. You’re going to have times in life when you go all in or when to coast. As long as you stay consistent you’re going to see progress!

Taking new clients, DM/PM for more info!


Client Spotlight πŸ‘ŠπŸ»πŸ’―πŸ˜ŽLong time client Derek putting in work! Since last weigh in (2ish months):⬇️ 12lbs ⬇️ 3.5% body fat...
06/11/2024

Client Spotlight πŸ‘ŠπŸ»πŸ’―πŸ˜Ž

Long time client Derek putting in work!

Since last weigh in (2ish months):
⬇️ 12lbs
⬇️ 3.5% body fat
⬆️ 2 inches in chest/arns

I’ve been training Derek on and off for 4 years now and this has by far been the most consistent he’s been and that’s what’s it’s all about! Consistency, which in turns makes this a lifestyle vs a diet!

Keep up the hard work sir!

Taking new clients, DM/PM for more info about training!


Happy flex Friday πŸ’ͺ🏻 and happy my favorite Ruck/hike trail is finally back open! Get out and enjoy the weather people!  ...
06/07/2024

Happy flex Friday πŸ’ͺ🏻 and happy my favorite Ruck/hike trail is finally back open!

Get out and enjoy the weather people!


This month marks me celebrating 10 years in the fitness industry!10 years? Where did the time go!? From front desk/porte...
06/03/2024

This month marks me celebrating 10 years in the fitness industry!

10 years? Where did the time go!?

From front desk/porter in big box gyms to personal training in multiple areas (big box, corporate wellness, schools/universities, private training studios, etc) the overall goal has never changed: To show others that incorporating fitness into your daily activities makes a positive difference in multiple ways of life.

Has it been easy? Lol, absolutely not.

Have I wanted to quit? Multiple times, but I’ve always find a way to keep going! My mom has always told me that since I started training/losing my own weight I was born to do this and I have a guardian angel in heaven (.kozkoz) counting on me to make a true difference in this world!

If you have been a client/mentor/fellow coach I just want to say thank you for trusting me with your fitness goals or showing me how this industry works over the years!

Here’s to many more clients helped over the next 10!
πŸ‘ŠπŸ»πŸ’ͺ🏻😎πŸ”₯


Address

6727 Langley Avenue
St. Louis, MO
63123

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