Kryptonian Muscle

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United States
St. Louis, MO
Kryptonian Muscle

Kryptonian Muscle is a Personal Training Company operating out of Output Performance. Louis County founded in July 2017 by Nick Martin.

Specializations:
-1 on 1 Personal Training
-Group Training
-Weight Loss
-Strength Training
-Powerlifting
-Weight Management/Sports Nutrition
-Behavior Change Kryptonian Muscle LLC is a Personal Training Company operating out of All American Fitness in South St. Nick went through a life changing weight loss journey in 2012 losing 100 pounds all on his own! Before his transformation he was a real shy, quiet person who lacked confidence in most areas of his life. Then one day it hit him the source of his problems was his weight! After a year of an intense exercise and a strict nutrition regimen he dropped the 100 pounds! He transformed not only his body, but his mindset had shifted into being more positive and gave him the confidence he desperately needed! This is the whole idea behind Kryptonian Muscle, the HOPE to INSPIRE others to CHANGE the world for the better through health and fitness! We specialize in:
-1 on 1 Training
-Small Group Training
-Weight Loss
-Strength Training
-Powerlifting
-Weight Management/Sports Nutrition
-Behavior Change

02/20/2026

Give these mini band exercises a try before your next push day!

👍🏻💪🏻😎💯🔥

02/18/2026

Come pick up heavy things with me! 💪🏻😎💯🔥👊🏻

Trap bar deadz 1x8 @ 310lbs

Trap bar deficit deadz 3x6 @ RPE 7-8

Marrs bar/SSB good mornings 3x8 RPE 7-8

Cable low row 3x10
Slider leg curls 3x12

SA lat Pulldown 3x10
B-stance kb RDLs 3x12

Stability ball rollouts 3x20
Rotational wall slams 3x20 (10 Per Side)

Taking new clients, DM/PM for more info!

02/16/2026

Emotional/binge eating 101:

1. Keep track of what you ate, what triggered it, how can you do better next time.
2. Track everything you to the best of your abilities
3. Realize it’s short-term fix they won’t solve long-term problems

Taking new clients with and DM/PM for more info/A FREE fitness consultation

02/10/2026

Carbs are not the enemy!

Use them to fuel your body to the best of your ability (pre/post workout) and being mindful of the!

02/06/2026

Do you have lower back pain?

Tweaked it in the gym or just picking something up off the ground?

Is the pain to the point where it hurts to sleep at night?

Try these 4 stretches, i guaranteed you’ll start feeling better asap!

Taking new clients, DM/PM for more info!

02/04/2026

Take a look at one of the circuits Sharon and I did during her session yesterday

Core = Med ball rotational wall slams 2x20 (10 Per side)
Hip = EZ bar RDLs 2x12
Pull = Single arm lat pulldown 2x20 (10 Psr side)
Metabolic = sled push/pull 2x500 yards

Sharon is a new client and it’s learning the fundamentals of basic functional strength and progressing great!

Want to train/need help?

Taking new clients with and DM/PM for more info!

02/02/2026

Pushing through barriers only pushes us forward to a new outcome!

Taking new clients, DM|PM for more info!

01/27/2026

Inactive from the snow all weekend?

Did you shovel a butt load of snow?

Yo hips might be tight!!! Stretch….stretch….stretch!

01/25/2026

Cold outside, cozy inside energy 🥶🔥
Breakfast for dinner just hits different, especially when you keep it protein-packed and calorie-friendly 💪🥞

Whipped up some Kodiak Cakes and leveled them up with 1st Phorm Level-1 protein, cinnamon, and a splash of vanilla for that elite flavor. Topped it off with a little light syrup because balance 😌

High protein. Comfort food vibes. Zero regrets.
Who else is team breakfast-for-dinner when it’s freezing out? 👀⬇️

01/23/2026

Tight Hips?

Shoulders hurt?

“Charlie horses” happen often?

Give this stretch a try!

Address

6727 Langley Avenue
St. Louis, MO
63123

Website

https://www.kryptonianmuscle.com/

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