Our Image Doula Services

Our Image Doula Services A Certified Doula & Lactation Specialist that supports families during & after birth. (Genesis 1:26)

Let’s connect! I’d love to meet with you and chat about how I can support you through your birth journey. 💛 Schedule a m...
08/01/2025

Let’s connect!
I’d love to meet with you and chat about how I can support you through your birth journey. 💛 Schedule a meeting to discuss your unique needs, pricing, and the detailed services I offer.

📅 Website in bio to book!
📬 DM or email with questions.

The sleepless nights, the constant feedings, the moments you feel like you’re barely holding it together—you’re not alon...
07/28/2025

The sleepless nights, the constant feedings, the moments you feel like you’re barely holding it together—you’re not alone, Mama. Every tear, every small win, every deep breath you take is proof of your strength. This season is hard, but so are you. 💛

Morning sickness got you down? 😓 Feeling like nausea has taken over your life? 🤢 Morning sickness is very common, especi...
07/23/2025

Morning sickness got you down? 😓 Feeling like nausea has taken over your life? 🤢

Morning sickness is very common, especially in the first 3 months, and it’s thought to affect about 70% of mamas-to-be.

Typically pregnancy sickness gets better around week 16 but about 10% of pregnant people may continue to have symptoms after 20 weeks!

A few things that may help include:

👉🏽Identifying your triggers

👉🏽Eating small frequent meals

👉🏽Staying hydrated wisely

👉🏽Harnessing the power of ginger

👉🏽Using acupressure bands

👉🏽Even alcohol swabs

But if nausea is severe or you’re losing weight, it’s time to seek professional help.

Have any questions? Pop them in the comments or DM me :)

A Stage-by-Stage Guide Curious about how labor unfolds? Let’s explore the four stages that bring you closer to meeting y...
07/19/2025

A Stage-by-Stage Guide

Curious about how labor unfolds? Let’s explore the four stages that bring you closer to meeting your baby:

🌸 Stage 1: Early Labor – Mild, irregular contractions begin as your cervix starts to open. Rest, hydrate, and prepare your space.

🌺 Stage 2: Active Labor – Contractions intensify and become regular. Your baby begins the descent—breathe, move, and lean on your support team.

⚡ Stage 3: Transition – The most intense stage. Your cervix fully dilates—stay focused, breathe deeply, and trust your strength. You’re almost there!

🌈 Stage 4: Placenta Delivery – Baby is here! Now your body expels the placenta. Enjoy skin-to-skin and those first magical moments together.

✨ Each stage is a step closer to holding your little one. You’ve got this, mama! 💪

To every woman in postpartum recovery: you are healing, you are strong, and you are not alone. Give yourself grace.💗 ...
07/16/2025

To every woman in postpartum recovery: you are healing, you are strong, and you are not alone. Give yourself grace.💗

💡 Let’s bust some common myths about what doulas really do.
07/12/2025

💡 Let’s bust some common myths about what doulas really do.

👩‍⚕️ Midwife: Clinical Care ProviderA midwife is a trained medical professional who provides clinical care during pregna...
07/08/2025

👩‍⚕️ Midwife: Clinical Care Provider
A midwife is a trained medical professional who provides clinical care during pregnancy, labor, birth, and postpartum. They focus on the health and safety of the birthing person and baby.

🤱 Doula: Non-Clinical Support Professional
A doula is not a medical provider. A doula offers emotional, physical, and informational support before, during, and after birth. They help you feel empowered, informed, and supported throughout your journey.

There is no greater miracle than the moment a new life enters the world. In the strength, the tears, and the love — birt...
07/07/2025

There is no greater miracle than the moment a new life enters the world. In the strength, the tears, and the love — birth shows us just how powerful and beautiful we truly are.💕

My goal is to help create a calm, confident, and empowered birth experience—tailored to your unique needs and values.If ...
07/04/2025

My goal is to help create a calm, confident, and empowered birth experience—tailored to your unique needs and values.
If you or someone you know is expecting and looking for caring, personalized support during this special time, I’d be honored to connect.
Now booking clients for 2025!

LABOR PAIN MANAGEMENT OPTIONS •Labor is powerful—having the right pain relief can make a big difference.✨ Breathing tech...
07/02/2025

LABOR PAIN MANAGEMENT OPTIONS •
Labor is powerful—having the right pain relief can make a big difference.
✨ Breathing techniques to stay calm
✨ Movement & position changes for comfort
✨ Warm water therapy for relaxation
✨ Massage & counter-pressure for relief
✨ Medication options—talk to your provider

Trust your body, explore what works for you, and know you’re stronger than you think. 💪
✨

Address

St. Louis, MO

Opening Hours

Monday 10:30am - 6pm
Tuesday 10:30am - 6pm
Wednesday 10:30am - 6pm
Thursday 10:30am - 6pm
Friday 10:30am - 6pm

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