Robbins Doula Services

08/06/2025

Check out this fantastic opportunity for new moms (with kids 0-2 years) in the St. Louis area. This program is led by a friend of mine who has great experience in both working with families and hiking! This sounds like a great opportunity to meet other moms, get some fresh air and gentle exercise, and enjoy some beautiful fall scenery.

The program is offered through Parkway-Rockwood Community Ed, but is open to anyone in the St. Louis area, regardless of school district.

New Momma Meet-Up 👶🍂

Hey new moms! Grab your stroller and join fellow mommas for a refreshing fall hike, led by local mom-of-two Aimee Gao. Connect, recharge, and enjoy the outdoors with your little one (ages 0–2). Join us for one or all four!

🗓 Thursdays: Sept 18, Oct 2, 9 and 23 | 10–11 a.m. |📍 Ballwin area

Let’s walk, talk, and support each other... one stroller-friendly trail at a time! 🚶‍♀️🌿

08/04/2025

Parents of school-aged kiddos, check out this fantastic Roadmap to Back-to-School Mental Health. The mental load of this season is through the roof, and this guide helps break down some actionable steps to cut through the overwhelm for both parents and kids.

Is your child experiencing back to school stress? In this guide for parents, we share tips for managing mental health concerns as your child transitions back into the school year.

07/07/2025

If you're expecting or know someone who is, now is the perfect time to secure postpartum support. As a postpartum doula, I walk alongside families during those tender first weeks and months—offering nurturing care, guidance, and a calm presence during one of life’s biggest transitions.

Whether it’s your first baby or your fourth, every journey deserves support. My schedule is now open for 2026, and limited availability remains for the rest of 2025. Let’s chat about how I can support your postpartum healing, rest, and bonding time.

I offer complimentary Zoom consultations for anyone considering postpartum support. Reach out here: https://www.robbinsdoula.com/contact-us. I look forward to hearing from you!

06/09/2025

As a postpartum doula, I’m honored to support all families. Every family’s story is unique, and every new parent deserves to feel seen, respected, and supported.

This Pride Month and always, I celebrate the beauty and strength of LGBTQ+ families. Love makes a family—and I’m here for yours.

06/01/2025

Did you know that at least 1 in 10 dads experience symptoms of a mood or anxiety disorder after a new baby joins their family? Postpartum Support International offers free support tailored to dads experiencing depression or anxiety. Mental health for dads is so rarely discussed, and even knowing that you are not alone can mean so much.

You are always welcome to reach out for referrals and recommendations for moms, dads, or anyone who would benefit from mental health support. In addition to national resources like Postpartum Support International, we have many local mental health professionals who specialize in working with new parents.

05/08/2025

From feeding philosophies to safe sleep practices, many guidelines and recommendations have changed over the years. For new grandparents, these new norms can be different from what they remember when their own babies were born. To help, here's a blog with some updates on how newborn parenting practices have changed over the years.

Newborn parenting practices have changed over the years. Read more here for updates and to learn how you can best support your new grandbaby's family.

05/07/2025

05/01/2025

May is Maternal Mental Health Month, and I'll be highlighting some of the resources that exist for moms who are struggling with a perinatal mood and anxiety disorder, or simply need some more support when things feel heavy. One in five moms experience a perinatal mood and anxiety disorder, such as postpartum depression. You are not alone and help is available.

03/26/2025

Happy World Doula Week 2025!

As we celebrate this special week, I want to take a moment to reflect on the beautiful work that doulas do, and how lucky I am to be a part of this incredible community.

Being a postpartum doula is truly a privilege. I get to support families as they navigate one of the most transformative periods of their lives. From emotional support to practical help, and everything in between, it’s my honor to be there for families during this memorable time.

A huge thank you our local St. Louis doula community for your unwavering support, inspiration, and kindness. You all make such a difference in the lives of so many, and I am grateful to walk alongside each of you in this work.

To all the doulas out there—thank you for your passion, your heart, and the invaluable support you offer families every single day. Together, we are creating a world where families feel empowered, cared for, and nurtured.

03/06/2025

Check out this opportunity offered by Dr. Savannah Carlson with Rhea Physical Therapy, a trusted physical therapist who is an excellent resource for pregnant and postpartum folks.

Learn how to use the tools of yoga to empower your birth experience so that you feel at ease and in control from the first contraction to the first time you hold your little one in your arms. This workshop will teach you to use the power of the breath, the mind, and the body to prepare for birth.

02/12/2025

We've all heard the expression, "It takes a village." But what if your baby arrives and you find yourself yearning for a more robust sense of community? You are not alone.

We’ve all heard the expression, it takes a village. But what if your baby arrives and you find yourself yearning for a more robust community? Read more here for tips from a postpartum doula on creating your own support system.

12/29/2024

As the year winds to a close, I am feeling extraordinarily grateful for the families who welcomed me into their lives in 2024 as they navigated their postpartum journey. Every family has a unique story, and being invited into their circle during such a tender season is a gift I never take for granted. Thank you for trusting me to walk alongside you.

I always treasure the lasting relationships with these very special families, and was excited to work with several repeat clients this year.

Here’s to a year of growth, connection, and support —and to an even brighter 2025 ahead! I can't wait to start working with all the wonderful families who are on my schedule for 2025.