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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

UMSL Counseling Services

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United States
St. Louis, MO
UMSL Counseling Services

Call or come in to start low cost, short-term, individual therapy. If you're in crisis call us or te Initial assessments are provided free of charge.

UMSL Counseling Services offers counseling, crisis intervention and consultation to support the mental health of all UMSL students. Ongoing counseling services are provided for a nominal fee. Individual counseling services are available to students currently enrolled at UMSL. Please call or stop by our office to schedule an initial assessment. We provide crisis intervention services for UMSL students who need help quickly. Please call or walk into our office during normal business hours. When you arrive, we will ask you to complete initial assessment paperwork. You will then meet with a clinician who can provide assessment and quickly connect you to appropriate services. Concerned about an UMSL student? Please call or stop by our office and ask to speak to the walk-in clinician. We will gladly offer consultation to help you effectively support the student and provide information about resources and services that are available.

11/17/2025

We'll be joining UMSL's Pride Alliance this Thursday at the Transgender Day of Remembrance Tabling & Vigil. 🏳️‍⚧️

Join us The Nosh from 11-1 where we'll be decorating memorial candles, writing notes of support to transgender youth, remembering those we've lost & giving out free pastries and hot chocolate. Then from 5-7 we'll be at the Honors College for a Candlelight Vigil. Whether you're part of the trans community, love someone who is, or are an ally, we hope to see you there!

11/03/2025

Join us this November as we support UMSL students experiencing food insecurity by donating to . Now through the end of the month, we'll be collecting donations of food & household items at the UMSL Health, Counseling, and Disability Access Services office. 🔱

10/23/2025

It's time for a Mid-Semester Mental Health Check-In, Tritons! Take some time to be kind to your mind today. 🔱

10/20/2025

October is OCD Awareness Month. Want to learn more? Check out the International OCD Foundation or talk to an UMSL Counseling Services provider today.

10/10/2025

Today is World Mental Health Day. Mental health is just as important as physical health, so take a moment today to practice self care, check in on a others around you, and dismantle the stigma around mental health.

09/23/2025

Happy Tuesday, Tritons! 🔱❤

09/12/2025

When you think about su***de prevention, what comes to mind? We often think that su***de prevention requires large amounts of time and effort, which can hold us back from taking action. In reality, the quick ways we can take care of ourselves and others can make all the difference! 💛

***depreventionmonth #988

09/09/2025

September 8th-14th is National Su***de Prevention Week, so this week we'll be amplifying information about su***de prevention and warning signs. Up first- do you have these important numbers saved in your phone? You might not need them today, but saving them now could save a life in the future.

***dePreventionWeek2025 #988

09/08/2025

Let's start off the week with some habits that have been proven to improve mental health! What habits would you add to the list?

09/02/2025

Happy Tuesday! Did you know we offer group counseling?! Here are some fun facts about our groups:

❤️ Counseling groups meet on a weekly basis.
💸 Group counseling is free for UMSL students.
✨ Studies show that group therapy can be just as effective as individual therapy.
🪩 Participating in a group allows you to meet other students, connect over shared experiences, and become agents of change for one another.

To join a group, call or stop by our office or email our Group Coordinator Abigail at aag95g@umsystem.edu!

📚

08/27/2025

Want to win a brand new pair of Beats Solo4 headphones?! Join us for Tritons Take Care🔱- a self-guided scavenger hunt created to help students become familiar with different self care & wellness resources around campus. Digital and hard copy scavenger hunt cards will be available starting tomorrow & all completed cards that are turned in by 5 pm on Friday 9/15 will be entered into our giveaway.

Good luck, Tritons! ✨

08/25/2025

Happy First Day of Fall Semester, Tritons! 🔱

Address

131 Millennium Student Center
St. Louis, MO
63121

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+13145165711

Website

http://www.umsl.edu/services/counser

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