Coach Melody

11/16/2025

Congratulations to my husband on being awarded the "Superior Service Award" at Nu-Chi ESTL-Ques Founder’s Day! So proud of your dedication and the impact you continue to make in the community George Mclellan 💜💚

Omega Psi Phi Fraternity, Incorporated

11/13/2025

Thankful for the opportunity to give back.
The need is great, so I spent a few hours volunteering alongside two of my favorite men.

The Executive Director shared they are always in need of help distributing food to the community. I can share her contact information if you are interested in supporting.

11/12/2025

Spent $29, after I Meal Prep it'll last most of the week. Quick, simple, and !

Place your guess in the comments 🤔

11/08/2025

Wellness starts with my four pillars. The basics may seem simple, but it’s consistency that turns them into results.

Share, what area you would like to improve?

Let’s partner to make your a lifestyle, not a checklist. My 90-Day Wellness Course includes these four essential pillars along with other proven strategies designed to help you feel your best both personally & professionally.
Enroll Now: www.unwrapyou.com

11/07/2025

I am thankful for the opportunity to create and implement impactful workplace wellness programs in 2025. The results speak volumes reduced stress and burnout, healthier habits, improved productivity, and work life balance.

Empowering leaders and employees with the tools to elevate their mental and physical well-being. It’s been incredible to witness the cultural transformations firsthand.

PSA: Let’s continue building healthier workplaces together. 📩 DM or Email coachmelody@unwrapyou.com

10/29/2025

As we close out the year, many of us are running on empty - pouring into work, family, and responsibilities while forgetting to pour back into ourselves.

That’s exactly why I created the 90-Day Wellness Course, to help you restore balance, strengthen your habits, and feel present in your own life again.

True isn’t a quick fix - it’s a lifestyle shift. Let’s make the next 90 days your reset. Reclaim your energy. Reset your mind. Rewrite your story.

🔗 Enroll Now: 90-Day 👇👇Transformation Course wellnesscourse.unwrapyou.com

As we close out the year, many of us are running on empty - pouring into work, family, and responsibilities while forgetting to pour back into ourselves. That’s exactly why I created the 90-Day Wellness Course, to help you restore balance, strengthen your habits, and feel present in your own life ...

10/28/2025

Micro Goals. Major Results. In my latest Health Contributor article, I dive into how small steps lead to big wins. Drop your thoughts in the comments! I Am East St. Louis, The Magazine

MyKeia Thomas Timothy Schinsky Janis

10/23/2025

I'm Off Pittsburgh! My first time here, and it definitely didn’t disappoint a great mix of business and pleasure. I’m always thankful and blessed for the opportunity to travel, speak, and connect with leaders around the world.

One major takeaway: people are going through a lot, and uncertainty can create stress. Protect your peace, and be intentional about building routines that prioritize your mental and physical well-being.

Of course, one of the perks of traveling is exploring new cities and cuisines the seafood tower and crêpes on the photos were absolutely delicious!

10/22/2025

Fantastic Walking Tour! Studies show walking reduces stress and boosts productivity. Recommend you move between business meetings or add it to your routine.

10/21/2025

Praying for an amazing business trip and safe travels. Coach Melody Spreading Wellness 🙏

10/19/2025

Empower You‼️ Join us at this women's conference 👇Register Now 👇 https://l-m-elegantevents.com/womens-conference-2025

10/15/2025

🩷 Celebrating 12 Years 🩷

I am incredibly blessed and thankful to have found my passion and purpose. Over the years, there have been countless stories of growth, transformation, and success.

It hasn’t always been easy. I've continued to learn, pivot, and evolve, but one thing has remained constant clients' transformations.

To every person, company, and organization that has partnered with Unwrap You with Coach Melody over the years. "Thank You"

Are you, your workplace, or organization ready to start prioritizing mental and physical wellness? Together, we can reshape and shift the culture visit www.unwrapyou.com.

90-Day 👇👇Transformation Course wellnesscourse.unwrapyou.com