Coach Melody

Coach Melody Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Coach Melody, Alternative & holistic health service, St. Louis, MO.

Wellness Expert | Speaker | Trainer
Start Your 👇Transformation wellnesscourse.unwrapyou.com

Empowering employee well-being by customizing wellness programs that prevent burnout, reduce stress, and improve health outcomes.✅ Accepting New Contracts!

Thrilled to join the Freeman Bosley Jr Show on iHeartRadio! Listen to the full segment airing Saturday at 7 AM and Sunda...
08/29/2025

Thrilled to join the Freeman Bosley Jr Show on iHeartRadio! Listen to the full segment airing Saturday at 7 AM and Sunday at 8 AM where we discussed a critical health issue Obesity.

Did You Know?

1. Chronic health conditions cost billions of dollars annually?

2. The U.S. trails behind many countries in key health outcomes?

3. Lifestyle changes can do wonders in preventing and reversing disease?

4. Obesity is a growing epidemic, closely linked to rising rates of high blood pressure, cancer, hypertension, and other serious conditions?

Speaking it into Existence:

Coach Melody – Future Spokesperson.
Until then, I’ll continue to advocate, speak, train, and design programs to improve and outcomes.

08/28/2025

📢 Listen, I was 1 step from death. What saved my life? Dr. said my lifestyle. After years, finally able to speak and help others.

Coach Melody lifestyle is in this "90-Day Transformation." My course is at your pace, and you will get sustainable results‼️ wellnesscourse.unwrapyou.com




08/25/2025

Honored to have been a Speaker at the 125th National Business League Conference ✨

I had the opportunity to share insights on topics that affects so many of us: burnout and stress management. I spoke about the power of setting boundaries, prioritizing self-care, and embracing balance as essential pillars of sustained success. is

To secure your next Conference or Workplace Engagement Direct Message or Email coachmelody@unwrapyou.com


08/22/2025

I'm Off Again!

It's incredibly rewarding to empower others with the tools and strategies they need to thrive — mentally, physically, an...
08/21/2025

It's incredibly rewarding to empower others with the tools and strategies they need to thrive — mentally, physically, and emotionally.

After conducting a quick poll, we discovered that less than 10% of participants had a wellness plan in place. That made the need for this initiative even more clear.

Throughout the session, we covered powerful takeaways and actionable strategies to:

~Combat stress and burnout
~Diffuse conflict effectively
~Build a sustainable self-care routine

All the leaders were engaged and had the opportunity to customize their own Strategic Wellness Plan, making the content personal and practical. As a bonus, they received a signed copy of Coach Melody’s Interactive Wellness Journal to support their continued growth and accountability. https://www.amazon.com/Unwrap-You-Interactive-Wellness-Journal/dp/1543157866

The energy, openness, and commitment from the team was inspiring. This is exactly why I do this needed wellness work all around the world.

I’m honored to be speaking on a topic that hits close to home — “Combating Burnout and Practicing Real Self-Care.”In a w...
08/17/2025

I’m honored to be speaking on a topic that hits close to home — “Combating Burnout and Practicing Real Self-Care.”

In a world that glorifies hustle, many of us are running on empty — mentally, physically, and emotionally. Burnout is real, but so is the power of intentional self-care.

Join me as we unpack what burnout really looks like, explore what self-care actually means (spoiler: it's more than spa days), and walk away with practical tools to protect your peace and recharge your energy.

You deserve more than just survival — thrive with Coach Melody strategies and techniques.

Honored to share my expertise at this National Business Conference, where I’ll be helping leaders develop actionable str...
08/13/2025

Honored to share my expertise at this National Business Conference, where I’ll be helping leaders develop actionable strategies to combat burnout and embed sustainable self-care practices within their organizations.

Appreciate the conference organizers for prioritizing mental and physical alongside performance and productivity—and for selecting me to be part of this important conversation.

P.S. your gifts will always make room for you💚

Countdown to Friday's Early Registration👟👟1️⃣ We are EXCITED about the 9th 2️⃣ Register, Donate, or Create a Team!3️⃣ W...
08/06/2025

Countdown to Friday's Early Registration👟👟

1️⃣ We are EXCITED about the 9th
2️⃣ Register, Donate, or Create a Team!
3️⃣ Walk In-Person or Virtually

REGISTER NOW 👇👇👇👇👇
https://www.eventbrite.com/e/famfun3k-9th-annual-global-obesity-walk-tickets-1382681651039?aff=oddtdtcreator

📢 P.S. Share this Post and Help Spread the Word! It's going to be Phenomenal AGAIN.
Scott Credit Union Vituity Southern Illinois University Edwardsville Black Health Matters City of East St Louis SMiles TV DOC DASH I Am East St. Louis, The Magazine Coach Melody, Committee, and Community We Appreciate Your Support 💚

Don't miss Early Registration Deadline Friday 👊 👊

08/05/2025

“She Did It” with Coach Melody


Let's Move Michelle Obama

Why We Continue the Childhood Obesity Walk – A Message from the Founder Coach Melody I’m often asked during and inte...
08/05/2025

Why We Continue the Childhood Obesity Walk – A Message from the Founder Coach Melody

I’m often asked during and interviews why I continue organizing the Obesity Walk. The answer is simple: because the fight isn’t over.

After years in pharmaceutical sales, promoting medications for obesity-related conditions, I realized we were missing something critical — prevention through education, resources, and lifestyle change. That’s what the has been providing since 2015.

Unfortunately, the obesity numbers keep rising — which means our work isn’t done. Now, more than ever, we need more education, more access, and more community support.

Thanks to Our Sponsors Vituity Scott Credit Union Southern Illinois University Edwardsville City of East St Louis I Am East St. Louis, The Magazine Vendors, and Participants.

Registration or Donate Now 👇👇👇
https://www.eventbrite.com/e/famfun3k-9th-annual-global-obesity-walk-tickets-1382681651039?aff=oddtdtcreator

You don’t have to live in one place to make a difference. You can Register, Donate, or Create a Team from anywhere in the world.

Let’s Beat Obesity Together. 🗓️ Early Registration ends Friday, August 8th.

Michelle Obama Oprah Winfrey Black Health Matters PLEZi Charles LaMont Black Women's Health Imperative Sisters From AARP

07/25/2025

Extending my heartfelt "Thank You" to iHeartRadio and The Freeman Bosley Show for partnering with Coach Melody to raise awareness about obesity, preventative care, and effective solutions to combat this disease. Your support is instrumental in helping amplify this message and bringing real change to our communities.

Help us beat . Register or Donate and Let's Move 👟👟👟https://www.eventbrite.com/e/famfun3k-9th-annual-global-obesity-walk-tickets-1382681651039?aff=oddtdtcreator

Together, we are educating, empowering, and making a difference. Thanks to our Sponsors and Team! Vituity Scott Credit Union I Am East St. Louis, The Magazine City of East St Louis Southern Illinois University PLEZi

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St. Louis, MO

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+13147403285

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