St. Louis Family Chiropractic - Dr Kristina Ruddle, DC, CACCP
Dr. Kristina Ruddle is a Chiropractic Physician in South Saint Louis County. Louis community.
Dr. Kristina Ruddle graduated from Logan University in 2015 and is a licensed Chiropractor serving the St. She was born and raised in South County, attending Assumption grade school and Cor Jesu High School. She has always enjoyed helping people and knew she wanted to be a doctor from a very young age. As a child she began seeing a Chiropractor for scoliosis, and from then on she knew Chiropractic was her calling. Kristina studied Biology, Pre-Medicine, and Business Administration at Saint Louis University. She then attended Logan University and received her Bachelor of Science in Human Biology and Doctorate in Chiropractic. While attending Logan, Kristina realized her love for treating pregnant women and children; she began putting in extensive hours working towards her Certification in Pediatrics outside of school. She now enjoys being able to keep the whole family healthy by treating pregnant women, infants, children, and adults of all ages! EDUCATION:
- Logan University, Chesterfield, Missouri
Doctor of Chiropractic 2015
Bachelor of Science in Human Biology
- Saint Louis University
Bachelor of Arts in Biology
Business Administration
CONTINUING EDUCATION:
- International Chiropractic Pediatric Association - 200 Hour Certification
Perinatal Care: Webster Technique Certification
The Essentials of Chiropractic Care for Children
Full Spine Segmental Evaluation and Adjusting
Neuroimmunology: Patterns of Interference
Techniques: Thompson and Logan
Developmental Neurobiology
Research: Evidence Informed Practice
Bridging the Gap Between Crisis Care and Optimal Function
Family Nutrition: Epigenetics and Parental Health and Nutrition for the Perinatal Period
Pediatric Alphabet Soup: ADS, ADHD, LD, PDD, SPD ... What They Mean and How to Care For Them
Transforming Practical Experience to Family Practice
Evaluation and Adjusting Protocols: Correcting Primary Spinal and Cranial Subluxation Patterns with Sacro-Occipital Technique (SOT)
Neurology of the Vertebral Subluxation Complex and Thompson Technique 2
Mastery of Chiropractic Principles and Practice
- First Adjustment Seminar by Claudia Anrig - 12 Hours
LICENSURE:
- Licensed to Practice Chiropractic, State of Missouri
- Board Certification, National Board of Chiropractic Examiners
- Board Certification, Missouri State Board of Chiropractic Examiners
MEMBERSHIPS & ASSOCIATIONS:
- American Chiropractic Association
- Missouri State Chiropractic Association
- International Pediatric Chiropractic Association
08/22/2025
💖 Benefits of Chiropractic Care for Women:
✔️ Eases back, neck & shoulder pain from daily stress and posture issues 🦴🔥
✔️ Supports hormonal balance and reduces PMS symptoms 🌸
✔️ Relieves pregnancy and postpartum discomfort 🤰👶
✔️ Boosts energy, focus, and sleep quality 🌙⚡
✔️ Improves flexibility and mobility for an active lifestyle 🏃♀️💨
Whether you're managing stress, recovering postpartum, or just need a wellness boost, we're here to support your journey to better health. 💪🌿
📅 Make self-care a priority—book your session today!
📍 St. Louis Family Chiropractic
📞 314-208-4001
🌐 www.stlouisfamilychiropractic.com
08/20/2025
If you're always tired, stiff, or snapping at small things — it’s not just your schedule. 🗓️
It’s how your body’s handling it. 😫
Chiropractic care supports your body’s response to daily stress, so you can show up with more clarity, energy, and ease. 💡⚡😊
Busy doesn’t have to mean burned out. 🚫🔥
📞 314-208-4001
🌐 www.stlouisfamilychiropractic.com
At St. Louis Family Chiropractic, we believe health is a family affair! From toddlers to grandparents, chiropractic care supports every age and stage of life by promoting natural healing, better posture, and a stronger nervous system. 🌿✨
👶 Kids – Supports growth, posture, and immune health
👩🦰 Women – Relieves stress, hormonal imbalances & pregnancy-related pain
👨 Men – Eases back pain, improves mobility & boosts energy
👴 Seniors – Enhances balance, flexibility & overall wellness
Whether it’s back pain, tech neck, sports injuries, or growing pains—we’ve got the whole family covered! 🏡❤️
📅 Book your family’s chiropractic visits today!
📍 St. Louis Family Chiropractic
📞 314-208-4001
🌐 www.stlouisfamilychiropractic.com
08/06/2025
Stress isn’t just mental — it’s physical. 😵💫
Your body holds onto stress in subtle ways: jaw clenching 😬, tension headaches 🤕, restless sleep 😣, irritability 😡, shallow breathing 😮💨.
Chiropractic care helps support your body’s ability to adapt to stress — so it doesn’t have to stay stuck in fight-or-flight. 🔁🧘
📞 (314) 208-4001
🌐 http://www.stlouisfamilychiropractic.com
08/01/2025
Back pain doesn’t always start with one big event. Sometimes it builds up — from posture, stress, or daily wear and tear. 🧍♂️🔁
Chiropractic care helps support your spine’s natural movement and function, which can bring relief and improve how you feel every day. 🌀🛠️
You don’t have to just “live with it.” There’s a better way forward. 🙌✨
📞 (314) 208-4001
🌐 http://www.stlouisfamilychiropractic.com
07/31/2025
07/30/2025
It’s not what you see—it’s what you breathe, touch, or ignore daily.
From indoor air pollutants to hidden mold, EMFs, and cleaning chemicals—your home might be affecting your health more than you think.
Start simple:
✅ Open your windows daily
✅ Switch to non-toxic cleaners
✅ Use an air purifier
✅ Reduce WiFi exposure at night
Your home should be your healing space, not a hidden stressor. Let’s clean it up—mindfully. ✨
07/30/2025
👶🌿 Chiropractic care isn’t just for adults—it's for babies too! 🌸 Gentle, non-invasive adjustments can help support your baby’s growth and development by improving spinal alignment, enhancing mobility, and even alleviating discomfort from common issues like colic, reflux, and sleep disturbances. Chiropractic care for babies is safe and effective, providing a natural way to promote health from the very beginning. Start your little one on the path to wellness today! 💖
📞 (314) 208-4001
🌐 http://www.stlouisfamilychiropractic.com
07/27/2025
The way you start your day sets the tone for everything that follows. Take a moment for yourself—whether it’s a peaceful morning routine, a few deep breaths, or a moment of gratitude—to create the foundation for a balanced day ahead.
The energy you bring to your mornings shapes the rest of your life. Make it count.
07/25/2025
🤰✨ Treat yourself to a 60-90 Minute Prenatal Massage with Kayla, our expert Prenatal Massage Specialist! 🌿 Designed to ease the physical discomforts of pregnancy, this full-body massage targets areas of tension, alleviates swelling, and promotes relaxation, leaving you feeling rejuvenated and refreshed. You deserve this moment of care and relaxation—book your session today! 💆♀️💖
📞 (314) 208-4001
🌐 http://www.stlouisfamilychiropractic.com
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Contact The Practice
Send a message to St. Louis Family Chiropractic - Dr Kristina Ruddle, DC, CACCP:
Dr. Kristina Ruddle graduated from Logan University in 2015 and is a licensed Chiropractor serving the St. Louis community. She was born and raised in South County, attending Assumption grade school and Cor Jesu High School. She has always enjoyed helping people and knew she wanted to be a doctor from a very young age. As a child she began seeing a Chiropractor for scoliosis, and from then on she knew Chiropractic was her calling. Kristina studied Biology, Pre-Medicine, and Business Administration at Saint Louis University. She then attended Logan University and received her Bachelor of Science in Human Biology and Doctorate in Chiropractic. While attending Logan, Kristina realized her love for treating pregnant women and children; she began putting in extensive hours working towards her Certification in Pediatrics outside of school. In 2017, she earned her Certification by the Academy Council of Chiropractic Pediatrics. She now enjoys being able to keep the whole family healthy by treating pregnant women, infants, children, and adults of all ages!
EDUCATION:
Logan University, Chesterfield, Missouri
Doctor of Chiropractic 2015
Bachelor of Science in Human Biology
Saint Louis University
Bachelor of Arts in Biology
Business Administration
ADDITIONAL POSTGRADUATE EDUCATION:
International Chiropractic Pediatric Association - 200 Hour Certification (C.A.C.C.P.) -- The International Chiropractic Pediatric Association offers Doctors of Chiropractic an opportunity to achieve Pediatric Certification through advanced academics and clinical studies. The rigorous, 200 hour curriculum offers techniques and protocols of care for children and pregnant women. The 15 module course covers levels of training and expertise additional to what is offered in chiropractic colleges. Those Doctors who have completed the hours of study are examined in the practical application of the course academics, technique and case management. Once they have successfully passed the exam, they receive certification recognition from the Academy of Chiropractic Family Practice and the ICPA. The initials C.A.C.C.P. stand for Certified by the Academy Council of Chiropractic Pediatrics. The ICPA recognizes their Certification status with their continued membership with the ICPA and they are listed as having a Pediatric Certification on the ICPA membership directory.
Perinatal Care: Webster Technique Certification
The Essentials of Chiropractic Care for Children
Full Spine Segmental Evaluation and Adjusting
Neuroimmunology: Patterns of Interference
Techniques: Thompson and Logan
Developmental Neurobiology
Research: Evidence Informed Practice
Bridging the Gap Between Crisis Care and Optimal Function
Family Nutrition: Epigenetics and Parental Health and Nutrition for the Perinatal Period
Pediatric Alphabet Soup: ADS, ADHD, LD, PDD, SPD ... What They Mean and How to Care For Them
Transforming Practical Experience to Family Practice
Evaluation and Adjusting Protocols: Correcting Primary Spinal and Cranial Subluxation Patterns with Sacro-Occipital Technique (SOT)
Neurology of the Vertebral Subluxation Complex and Thompson Technique 2
Mastery of Chiropractic Principles and Practice
Research PBRN I
Research PBRN II
First Adjustment Seminar by Claudia Anrig - 12 Hours
LICENSURE:
Licensed to Practice Chiropractic, State of Missouri
Board Certification, National Board of Chiropractic Examiners
Board Certification, Missouri State Board of Chiropractic Examiners
Certified by the Academy Council of Chiropractic Pediatrics
