St. Louis Family Chiropractic - Dr Kristina Ruddle, DC, CACCP
Dr. Kristina Ruddle is a Chiropractic Physician in South Saint Louis County. Louis community.
Dr. Kristina Ruddle graduated from Logan University in 2015 and is a licensed Chiropractor serving the St. She was born and raised in South County, attending Assumption grade school and Cor Jesu High School. She has always enjoyed helping people and knew she wanted to be a doctor from a very young age. As a child she began seeing a Chiropractor for scoliosis, and from then on she knew Chiropractic
was her calling. Kristina studied Biology, Pre-Medicine, and Business Administration at Saint Louis University. She then attended Logan University and received her Bachelor of Science in Human Biology and Doctorate in Chiropractic. While attending Logan, Kristina realized her love for treating pregnant women and children; she began putting in extensive hours working towards her Certification in Pediatrics outside of school. She now enjoys being able to keep the whole family healthy by treating pregnant women, infants, children, and adults of all ages! EDUCATION:
- Logan University, Chesterfield, Missouri
Doctor of Chiropractic 2015
Bachelor of Science in Human Biology
- Saint Louis University
Bachelor of Arts in Biology
Business Administration
CONTINUING EDUCATION:
- International Chiropractic Pediatric Association - 200 Hour Certification
Perinatal Care: Webster Technique Certification
The Essentials of Chiropractic Care for Children
Full Spine Segmental Evaluation and Adjusting
Neuroimmunology: Patterns of Interference
Techniques: Thompson and Logan
Developmental Neurobiology
Research: Evidence Informed Practice
Bridging the Gap Between Crisis Care and Optimal Function
Family Nutrition: Epigenetics and Parental Health and Nutrition for the Perinatal Period
Pediatric Alphabet Soup: ADS, ADHD, LD, PDD, SPD ... What They Mean and How to Care For Them
Transforming Practical Experience to Family Practice
Evaluation and Adjusting Protocols: Correcting Primary Spinal and Cranial Subluxation Patterns with Sacro-Occipital Technique (SOT)
Neurology of the Vertebral Subluxation Complex and Thompson Technique 2
Mastery of Chiropractic Principles and Practice
- First Adjustment Seminar by Claudia Anrig - 12 Hours
LICENSURE:
- Licensed to Practice Chiropractic, State of Missouri
- Board Certification, National Board of Chiropractic Examiners
- Board Certification, Missouri State Board of Chiropractic Examiners
MEMBERSHIPS & ASSOCIATIONS:
- American Chiropractic Association
- Missouri State Chiropractic Association
- International Pediatric Chiropractic Association
07/27/2025
The way you start your day sets the tone for everything that follows. Take a moment for yourself—whether it’s a peaceful morning routine, a few deep breaths, or a moment of gratitude—to create the foundation for a balanced day ahead.
The energy you bring to your mornings shapes the rest of your life. Make it count.
07/25/2025
🤰✨ Treat yourself to a 60-90 Minute Prenatal Massage with Kayla, our expert Prenatal Massage Specialist! 🌿 Designed to ease the physical discomforts of pregnancy, this full-body massage targets areas of tension, alleviates swelling, and promotes relaxation, leaving you feeling rejuvenated and refreshed. You deserve this moment of care and relaxation—book your session today! 💆♀️💖
📞 (314) 208-4001
🌐 http://www.stlouisfamilychiropractic.com
07/23/2025
You don’t need an hour at the gym—just a few intentional minutes throughout your day can add up to real results. 🙌
✅ Do 3–5 minute bursts every hour: squats, stretches, stair climbs.
✅ Set a “move alert” on your phone.
✅ Take your meetings on the go—walk + talk!
Your body doesn’t need perfection—it needs consistency.
Small moves, big impact. 💪
07/23/2025
💪 Ladies, chiropractic care can be a game changer for your health! 🌿 Whether you're juggling work, family, or self-care, your body needs support. Chiropractic adjustments help with stress relief, posture correction, reducing back and neck pain, and boosting energy levels. Take charge of your well-being and make chiropractic a part of your routine to feel strong, balanced, and energized every day. You deserve it! 💖
📞 (314) 208-4001
🌐 http://www.stlouisfamilychiropractic.com
07/20/2025
Every moment, you’re making choices about where your energy goes. Protect it, prioritize it, and invest it in what truly nourishes you.
Choose to pour your energy into relationships, activities, and practices that align with your values and well-being.
Your energy is your greatest asset—treat it like one.
Talk to yourself like someone you love—because your brain is always listening.
What you say to yourself matters.
Positive, intentional self-talk—especially in the mirror—doesn’t just feel good... it actually rewires your brain. 🧠
07/16/2025
👨👩👧👦 Chiropractic care isn’t just for adults—it’s for the whole family! 🌿 Whether it’s helping kids grow with proper posture, relieving stress in parents, or providing pain relief for all ages, chiropractic adjustments support health at every stage of life. By optimizing your spine’s health, chiropractic care can improve overall wellness, boost immunity, and enhance mobility for everyone in your household. Start the journey to better health today with your family’s well-being in mind! 💪
📞 (314) 208-4001
🌐 http://www.stlouisfamilychiropractic.com
07/13/2025
Healing isn’t just for moments of crisis—it’s a proactive choice to live with more energy, clarity, and alignment.
You can feel fine and still choose better.
You can function and still desire to thrive.
Wellness is a lifelong process—not a finish line. Start now.
07/11/2025
✨ Reveal your most radiant skin with our 15-Minute LED Face Mask! ✨ Using advanced light therapy technology, this mask targets fine lines, acne, and uneven texture, leaving your skin with a youthful, glowing complexion. Whether you're looking to boost collagen, fight acne, or simply achieve that luminous glow, this spa-quality treatment works wonders in just 15 minutes! 💆♀️ Ready to glow?
📞 (314) 208-4001
🌐 http://www.stlouisfamilychiropractic.com
07/09/2025
Want to boost your brainpower? Try juggling—or pick up an instrument!
Learning new motor skills like juggling or playing music isn't just fun—it stimulates neuroplasticity, strengthens coordination, and forms new brain connections.
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Contact The Practice
Send a message to St. Louis Family Chiropractic - Dr Kristina Ruddle, DC, CACCP:
Dr. Kristina Ruddle graduated from Logan University in 2015 and is a licensed Chiropractor serving the St. Louis community. She was born and raised in South County, attending Assumption grade school and Cor Jesu High School. She has always enjoyed helping people and knew she wanted to be a doctor from a very young age. As a child she began seeing a Chiropractor for scoliosis, and from then on she knew Chiropractic was her calling. Kristina studied Biology, Pre-Medicine, and Business Administration at Saint Louis University. She then attended Logan University and received her Bachelor of Science in Human Biology and Doctorate in Chiropractic. While attending Logan, Kristina realized her love for treating pregnant women and children; she began putting in extensive hours working towards her Certification in Pediatrics outside of school. In 2017, she earned her Certification by the Academy Council of Chiropractic Pediatrics. She now enjoys being able to keep the whole family healthy by treating pregnant women, infants, children, and adults of all ages!
EDUCATION:
Logan University, Chesterfield, Missouri
Doctor of Chiropractic 2015
Bachelor of Science in Human Biology
Saint Louis University
Bachelor of Arts in Biology
Business Administration
ADDITIONAL POSTGRADUATE EDUCATION:
International Chiropractic Pediatric Association - 200 Hour Certification (C.A.C.C.P.) -- The International Chiropractic Pediatric Association offers Doctors of Chiropractic an opportunity to achieve Pediatric Certification through advanced academics and clinical studies. The rigorous, 200 hour curriculum offers techniques and protocols of care for children and pregnant women. The 15 module course covers levels of training and expertise additional to what is offered in chiropractic colleges. Those Doctors who have completed the hours of study are examined in the practical application of the course academics, technique and case management. Once they have successfully passed the exam, they receive certification recognition from the Academy of Chiropractic Family Practice and the ICPA. The initials C.A.C.C.P. stand for Certified by the Academy Council of Chiropractic Pediatrics. The ICPA recognizes their Certification status with their continued membership with the ICPA and they are listed as having a Pediatric Certification on the ICPA membership directory.
Perinatal Care: Webster Technique Certification
The Essentials of Chiropractic Care for Children
Full Spine Segmental Evaluation and Adjusting
Neuroimmunology: Patterns of Interference
Techniques: Thompson and Logan
Developmental Neurobiology
Research: Evidence Informed Practice
Bridging the Gap Between Crisis Care and Optimal Function
Family Nutrition: Epigenetics and Parental Health and Nutrition for the Perinatal Period
Pediatric Alphabet Soup: ADS, ADHD, LD, PDD, SPD ... What They Mean and How to Care For Them
Transforming Practical Experience to Family Practice
Evaluation and Adjusting Protocols: Correcting Primary Spinal and Cranial Subluxation Patterns with Sacro-Occipital Technique (SOT)
Neurology of the Vertebral Subluxation Complex and Thompson Technique 2
Mastery of Chiropractic Principles and Practice
Research PBRN I
Research PBRN II
First Adjustment Seminar by Claudia Anrig - 12 Hours
LICENSURE:
Licensed to Practice Chiropractic, State of Missouri
Board Certification, National Board of Chiropractic Examiners
Board Certification, Missouri State Board of Chiropractic Examiners
Certified by the Academy Council of Chiropractic Pediatrics
