Behavioral Health Response

Behavioral Health Response In a crisis? Thoughts of su***de? Call 988. Louis City and St. Louis County. For more information, please visit www.bhrstl.org.

BHR provides 24-hour telephone crisis intervention support as well as mobile outreach, telehealth, community referrals, and training to people in mental health crises and the community at large in St.

Mindful Monday. Calm doesn’t always come when you call it.Sometimes it shows up quietly, in a moment you didn’t plan for...
10/27/2025

Mindful Monday.

Calm doesn’t always come when you call it.

Sometimes it shows up quietly, in a moment you didn’t plan for—a deep breath, a still lake, a silent pause between thoughts.

Trust that peace will find you when you make space for it.

Take your time.Healing isn’t a race. Growth doesn’t happen overnight. Whether it’s five minutes of stillness or a quiet ...
10/27/2025

Take your time.

Healing isn’t a race. Growth doesn’t happen overnight. Whether it’s five minutes of stillness or a quiet walk to clear your head, give yourself permission to move at your own pace.

Every small step forward matters.

10/24/2025

Repost:

If you’re still feeling the effects of the May 16 tornado, reaching out for support is a strong first step. Calling 988 connects you with someone who can listen and help you through it.

In addition to professional support, Behavioral Health Response () Chief Clinical Officer Dr. Bart Andrews and Dr. Salma Abdalla, Assistant Professor at Washington University’s School of Public Health (), share practical ways to care for your mental health during recovery.

via Veronica Mohesky () for 💜

Note to self 💜The quiet moments are where healing happens. It’s in the stillness that we reconnect with ourselves, find ...
10/24/2025

Note to self 💜

The quiet moments are where healing happens. It’s in the stillness that we reconnect with ourselves, find perspective, and remember what truly matters. You don’t always have to be in motion to be moving forward. Sometimes progress looks like peace, reflection, or simply breathing.

We are deeply grateful to be recipients of The Little Bit Foundation’s Community Grant Award, in partnership with the Ce...
10/23/2025

We are deeply grateful to be recipients of The Little Bit Foundation’s Community Grant Award, in partnership with the Centene Foundation.

It was an honor to join so many passionate partners who share our commitment to creating lasting community impact. The evening was a beautiful celebration of purpose, progress, and the people who make healing possible.

Thank you to everyone who stopped by, shared space, and continues to stand with us in the mission of hope and healing. 💜



“Take a breath before the next step.” 💜Sometimes the hardest part of healing is slowing down enough to notice how far yo...
10/23/2025

“Take a breath before the next step.” 💜

Sometimes the hardest part of healing is slowing down enough to notice how far you’ve already come. You don’t have to rush your process or prove your progress to anyone. Rest is a part of recovery, and giving yourself permission to pause is how you build the strength to keep going.

💙 You are not alone. If you or someone you know is struggling with thoughts of su***de, mental health, or substance use,...
10/22/2025

💙 You are not alone. If you or someone you know is struggling with thoughts of su***de, mental health, or substance use, dial 988 for free, confidential support — available 24/7.

📞 Just three numbers can connect you to help, hope, and healing.

👉 Save 988 in your phone today and share this resource — it could save a life.

Be who you needed when you were younger.Every conversation, every act of compassion, and every call answered has the pow...
10/22/2025

Be who you needed when you were younger.

Every conversation, every act of compassion, and every call answered has the power to make a difference. What may feel small in the moment can be the very thing that helps someone hold on, find clarity, or take their first step toward healing.

Healing begins when someone chooses to show up, listen without judgment, and remind another person that they are not alone.

💜 Every challenge has meaning.When we face moments of uncertainty or struggle, it’s not just a test—it’s an invitation t...
10/21/2025

💜 Every challenge has meaning.

When we face moments of uncertainty or struggle, it’s not just a test—it’s an invitation to discover how strong we really are. Keep showing up, stay patient, and trust that growth is happening, even when it’s hard to see.

10/21/2025

Last Wednesday at 21c Museum Hotel, we gathered for another powerful evening of Journey to Healing.

Led by Dr. Donte Kara, representing the Urban League Young Professionals of Metropolitan St. Louis (ULYP-STL), the conversation “Fall Into Balance” reminded us to slow down, breathe, and move with the rhythm of the season.

Thank you to everyone who joined us, shared space, and made the night one to remember.

🧠 Stay connected for the next Journey to Healing.

Brought to you by Behavioral Health Response (BHR) and 21c Museum Hotel.


Mistakes don’t mean you’re failing, they mean you’re learning. 💚For this Mindful Monday, remember that every setback car...
10/20/2025

Mistakes don’t mean you’re failing, they mean you’re learning. 💚

For this Mindful Monday, remember that every setback carries a lesson, and every lesson moves you closer to growth. Progress isn’t always perfect, but it’s always happening.

Be patient with yourself — even mistakes are proof that you’re still moving forward.

Growth takes time, but every step forward counts. 🌱For this Mindful Monday, remember that patience is part of the proces...
10/20/2025

Growth takes time, but every step forward counts. 🌱

For this Mindful Monday, remember that patience is part of the process. The small progress you make today becomes the foundation for tomorrow’s growth.

Give yourself grace, keep showing up, and trust that it’s all working in your favor — even if it takes time to see it. 💜

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