What are the opening hours?

Monday 2pm - 11pm Tuesday 2pm - 11pm Wednesday 2pm - 11pm Thursday 2pm - 11pm Friday 2pm - 11pm Saturday 6am - 10pm Sunday 10am - 9pm

Strive 2 Fitness

Home
United States
St. Louis, MO
Strive 2 Fitness

"Empowering fitness journeys, one step at a time! 💪✨ Proud to lead Strive 2 Fitness, where we bring health, strength, and balance to you—anytime, anywhere.

Ready to crush your goals? Let’s do this together! 💚 Stay connected and follow us:

YouTube Channel /Strive 2 Fitness Healthy Food and Fitness:

https://linktr.ee/strive2fitness
https://www.facebook.com/events/147025379869054 https://www.eventbrite.com/o/strive-2-fitness
https://www.spreaker.com/user/strive2fitness / our podcast channel
https://strive2fitness.setmore.com/

11/17/2025

AFFIRMATION TIME
Take a breath and repeat after me:

"I deserve to feel strong, healthy, and confident in my body.
I can start where I am, with what I have, today."

Save this post and come back to it on the days you feel tired or discouraged.
Your future self will thank you.

11/17/2025

🍨 PROTEIN ICE CREAM NIGHT TREAT
Craving something sweet but still want to stay on track?

Our **Protein Ice Cream Bars & Pints** are:
✅ High in protein
✅ Made with better-for-you ingredients
✅ Perfect post-workout or late-night snack

Fuel your goals and your sweet tooth at the same time.

11/17/2025

💥 DOUBLE DUTCH, SELF-DEFENSE & TAI CHI
Movement should feel empowering, not intimidating.

At Strive 2 Fitness we offer:
✅ Double Dutch for fun cardio
✅ Self-defense to build confidence
✅ Tai Chi for balance, breath, and calm

All ages, all backgrounds, all fitness levels—pull up and move with us.

11/17/2025

💪 AT-HOME UPPER BODY BLAST
No gym? No problem. Try this quick upper body circuit at home:

✅ 12 push-ups (on knees or wall if needed)
✅ 15 chair dips
✅ 20 shoulder taps
✅ 30-second arm circles (forward + backward)

Repeat 3 times and rest as needed. Your future self will thank you.

11/17/2025

💪 AT-HOME UPPER BODY BLAST
No gym? No problem. Try this quick upper body circuit at home:

✅ 12 wall push-ups
✅ 15 chair tricep dips
✅ 20 arm circles (forward + back)
✅ 30-second plank

Repeat 2–3 rounds and listen to the **Strive To Shine Podcast** while you move.

11/17/2025

🔥 HULA HOOP + FUN FITNESS
Who said cardio has to be boring?

Join our **Hula Hoop Fitness** sessions to:
✅ Tighten your core
✅ Boost your heart health
✅ Laugh and move with a fun, diverse crew

Perfect for all ages and fitness levels—just bring your energy, we’ll bring the hoops.

11/17/2025

🎙️ STRIVE TO SHINE PODCAST
Need a little push while you cook, clean, or commute?

Tune into the **Strive To Shine Podcast** for real talk on:
✨ Fitness you can do at home
✨ Simple, realistic nutrition
✨ Mindset + affirmations to keep you going

Search *Strive To Shine Podcast* and listen in while you move your body today.

11/17/2025

🥗 NUTRITION CHECK-IN
Your body can’t run on fumes. Build your plate with:

✅ Lean protein (chicken, fish, beans)
✅ Colorful veggies
✅ Smart carbs (quinoa, brown rice, sweet potato)
✅ Healthy fats (avocado, olive oil, nuts)

Small changes add up. Start with ONE meal today and make it a little more colorful and balanced.

11/17/2025

⏰ NEW WEEK, NEW ENERGY!
Ready to feel stronger, move better, and have FUN doing it? 💪

Strive 2 Fitness brings mobile workouts, senior-friendly sessions, and group classes right here in the STL area—no excuses, we come to YOU.

✅ Strength & mobility
✅ Supportive, family-style vibe
✅ All ages, all fitness levels welcome

Comment “INFO” and we’ll send you this week’s workout + class schedule so you can jump in.

11/14/2025

Empowerment in motion: fitness for every body!

Ever wondered what true community looks like in action? At Strive 2 Fitness, we bring the workout to you—wherever you are, whoever you are. From chair yoga to Tai Chi and jump rope, our classes are filled with laughter, movement, and the power of togetherness in the heart of St. Louis.

Ready to join a group that celebrates your strength and supports your journey? Call (314) 757-1649, DM us, or visit www.strive2fitness.com to book your spot today! 💪✨

11/13/2025

Meal prep made easy for every body! 🥗

Curious how to keep nutrition simple, colorful, and fun—no matter your age or ability? We’re all about easy tips and custom meal plans that fit your lifestyle. From protein-packed lunches to plant-based dinners, we’ve got you covered.

Want your own personalized plan? Let’s build healthy habits together—DM us to get started!

Address

3820 N. 14th Street
St. Louis, MO
63107

Opening Hours

Monday	2pm - 11pm
Tuesday	2pm - 11pm
Wednesday	2pm - 11pm
Thursday	2pm - 11pm
Friday	2pm - 11pm
Saturday	6am - 10pm
Sunday	10am - 9pm

Website

http://www.strive2fitness.com/, http://www.mojuicelivingorganic.com/

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Be the first to know and let us send you an email when Strive 2 Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

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Want your practice to be the top-listed Clinic in St. Louis?

Come Join

Do you need some help reaching your fitness goals? Do you need help getting focus on fitness? Do you need help getting your young or elderly family member moving? Need help getting back serious into shape, Strive 2 Fitness can assist you! You and I both know you’re sick of wondering, “what if” and feeling frustrated by the reflecting staring back at you in the mirror.

It’s time to train smarter. It’s time to build strength and muscle. And it’s time to lose fat, once and for ALL! Enough talk, take the next step in your transformation today.

You can either continue the path you’re going and look in the mirror each morning wondering, “what if.” Or, you can call or email us right now and change your future.

Strive 2 Fitness

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