Drjameca

10/10/2025

When a client tells me this…my heart melts every time. 💛 Therapy isn’t just about healing what hurt you, it’s about becoming the woman you were always meant to be.
If you’ve been struggling to see yourself as a priority this is your sign it’s time.
Join my self-love email community today! Comment ‘love’ to join

10/06/2025

It's my birthday today! and just a few thoughts...

When I was little, the adults around me often told me to stop talking so much.

I talked a lot… and frequently got into trouble because of my mouth.

But what they didn’t realize back then is that my curiosity, questions, and words would become my greatest strengths.

If I could hug that little girl today (as in the AI photo), I’d tell her:
“Keep talking. Keep asking. Keep wondering. Your voice will take you places your silence never could.”

A little trouble never hurt nobody, especially when it’s the kind that helps you grow into who you’re meant to be. 💫

10/04/2025

You’re not the only one quietly burning out, you’re just the one hiding it best. it’s time for real self-care, not just survival mode.
Comment ‘discovery call’ if you’re ready to start healing

10/03/2025

When your peaceful self hit different ✨

08/30/2025

Boss ladies, let’s be honest… when your calendar is full of meetings, deadlines, and taking care of everyone else, where does YOUR self-care fit in? 👀

If you could only choose one, which self-care practice do you need most right now?

💤 Rest
✋ Boundaries
🏃‍♀️ Movement
🗣️ Therapy / Support

Comment with your emoji👇

08/25/2025

What's the one thing you don't do enough of? My thing is vacation ☀️ but I'm working on it. 😎

08/19/2025

So honored to be featured in Essence’s piece, “Expat Diaries: Black Women Aging Abroad Are Embracing The Power Of Communal Living.”

In the article, I shared my perspective on the healing power of community on our mental health, physical health, and even longevity. For Black women especially, aging together in supportive, communal spaces is more than companionship, it’s cultural, restorative, and life-affirming.

Grateful to contribute to this conversation about wellness, belonging, and what it truly means to thrive as we age.

Read the full feature: ✨ (link in bio)

08/14/2025

Please like and follow.
https://www.facebook.com/share/1BDenc1Aor/

Emergence Psychological Services is a psychotherapy practice in St. Louis, Missouri.

08/14/2025

You can see a bruise. You can’t see PTSD.
And that’s why emotional trauma from police brutality is so often undervalued in court.

I help attorneys change that.
By linking police violence to measurable psychological and physical impacts, we can transform invisible suffering into undeniable evidence—raising settlements, shifting policies, and giving clients true validation.

💬 Want to know how a racial trauma expert can boost case outcomes by 200–400%?

Tap the link in bio to read my latest article.

08/11/2025

Do me a favor, follow and like my therapy practice page. Please and Thank you. 🥰

08/06/2025

He wasn’t just pushed out of a job. He was traumatized.
🧠⚖️ Racial trauma is real — and it’s legally relevant.

Missouri lawyers, are you missing out on major settlement leverage by treating racial discrimination like it’s just a paperwork issue?

📈 With EEOC charges climbing and historic settlements stacking up, it’s time to shift your legal lens:
🧾 Frame racial harm as trauma
📎 Use local data
📢 Demand employer-funded therapy

🔥 The blog breaks down 3 winning legal strategies and shows how emotional damages = powerfully persuasive settlements.

👉 Tap the blog link in bio (Dr Jameca) to read the full article now.

07/10/2025

If you or someone you know needs counseling and does not have health insurance, we got you. 😉

At Emergence Psychological Services, our mission is to help you evolve into a more aware, healed, and balanced version of yourself.