Mosaic Family Medicine, LLC

Mosaic Family Medicine, LLC Mosaic Family Medicine, LLC, founded by Dr. Sandra Minchow-Proffitt, is dedicated to providing compassionate and personalized healthcare for young families

10/06/2022
06/02/2022

We are looking for a Medical Assistant/Receptionist with experience who is honest, reliable, and compassionate to work in our solo-doc FMOB office. This job is 2 days a week (Wed 9-5 and Fri 9-3). Prefer someone with experience as a Medical Assistant working with children and/or OB. Please send your resume to [Email hidden]. Thanks!

05/20/2022

INFANT FORMULA
We have received a few cans of powdered infant formula. These are available to give away to any of our patients in need. Limited supply. Send us a portal message or email if you are interested.

Alyssa had her baby! Little Rosalee was born on Tuesday, 3/22, weighing 8 . Isn’t she a cutie?! 💕🐣🥳
03/27/2022

Alyssa had her baby! Little Rosalee was born on Tuesday, 3/22, weighing 8 . Isn’t she a cutie?! 💕🐣🥳

03/14/2022

While Alyssa is on maternity leave, Amy has agreed to fill in for most of the times. Thank you Amy! So the schedule will be changing just a bit. Starting next Monday, March 21, appointments will be available:
Monday 9 am - 1 pm
Tuesday 9 am - 5 pm (unchanged)
Wednesday 9 am - 1 pm
Friday 9 am - 3 pm

If additional times are needed, please let us know. We can make some changes to accommodate people.
Dr. Proffitt

03/14/2022

Congratulations to Alyssa, our Medical Assistant! She is pregnant and due to have her baby girl soon. She will be out on maternity leave starting next week, for 12 weeks. We wish Alyssa the very best!

Some normal early postpartum changes to know about!
08/28/2021

Some normal early postpartum changes to know about!

There are some ‘weird’ sensations that can happen early postpartum. Most docs and even some midwives don’t mention them, and they can feel really scary if you’re not prepared, so save these somewhere if you’re pregnant to re-read before birth!

⭐️ One of the weirdest can happen when mama first stands up after birth. There’s a lot of space where baby was and the diaphragm and organs can now go back their usuals positions, but it can feel like the wind got knocked out of you for a second. It passes quickly but can feel really odd. ⁠

⭐️ Many new mamas are alarmed to find themselves drenched in sweat the first couple nights postpartum - don’t be! Your body releases fluid accumulated in pregnancy (+ IV fluids in labor). Have a change of jammies and an extra blanket nearby if you feel wet/chilled from sweating.⁠

⭐️ Fear of p*eing or pooping post vaginal birth, especially with a tear/repair, is common. If p*eing burns, use a squeeze bottle with tepid water as you p*e; for pooping, eat fiber, take deep breaths, and take it slow, knowing it’s safe to let go - and go.⁠

⭐️ That first latch of baby to breast can feel like WOW MAMA intense. That gets easier. For the first few days or weeks after birth, let down can feel a way, too. For me it felt like a million little grains of glass moving through my breasts - not painful but super tingly.

⭐️ Mood swings: Hormone fluctuations can lead to wild mood shifts from intense moments of elation and gratitude to rage or sadness. This intensity will pass, though mom-feelings are still intense. Learn to ride the waves and have tools for inner calm.

⭐️ Different from postpartum depression, the baby blues are a common and normal period of weepiness, anxiety, and irritability in the first 5 days after birth. It’s due to massive hormone shifts that occur after birth, and is aggravated by fatigue and low blood sugar. If you feel down for longer than a few days, or find that the sadness is interfering with your ability to care for yourself and/or your baby, please talk to your practitioner.⁠

What were some of the postpartum shifts that took you by surprise or you wish someone had told you about?

📷

06/14/2020

We are excited that 2 visitors can accompany moms in labor at MoBap effective June 15th! YEAH!!! This means you can have a doula or birth photographer or other family member along with your primary support person!

06/11/2020

Once again, we’ve heard from a couple patients that they’ve received letters stating we are out of network with Cigna. This is not true. WE ARE STILL IN NETWORK WITH CIGNA! Checked with Cigna representative yesterday. We are working on getting in network with Cigna Connect but that has not happened yet. Please call or email with questions about insurance.

06/10/2020

Black women are 3-4x as likely to die of childbirth complications than white women.

Black babies are 2x likely to die in the first year than white babies.

There is a HUGE gap in breastfeeding support and resources for black breastfeeding mothers.

This effects the health outcomes for both mom and baby, and the cycle continues.

Something has to change.



(Shared from )

05/03/2020

This is an amazing update on COVID-19 by Dr. Jennifer Greenhall.



My Friday COVID-19 update—5/1/20:

1. Interesting drug news this week:

Remdesivir received a lot of overblown press this week. Yes, it seemed to help patients recover more quickly (11 vs. 15 days) in an NIAID study though it did not change mortality, which was the original outcome to gauge success. In previous, less well-controlled studies, it has shown no effect. The FDA granted it an emergency use authorization, which allows for use of “unapproved” products in a time of emergency (basically bypassing the long, traditional FDA review), but it means you can more easily receive it outside of a clinical trial. Again, as a nucleoside analog that may inhibit viral replication, it’s much more likely to help if given early in an infection, which means we need to ramp up testing for this to be most effective. Unfortunately, the FDA recommended it only be used in severe hospitalized patients requiring breathing support or “with an SpO2, a measure of blood oxygenation, that is less than 94%.” This is completely asinine and makes me want to bang my head against the wall. IT SHOULD WORK BETTER EARLY, AT THE FIRST SIGN OF INFECTION, IF IT WORKS AT ALL. Whatever little effect it might have, when given late in infection as in these studies, it is not going to make a huge dent in COVID-19.

Great study: I am very excited about a paper in the journal Nature that was released on Thursday. The scientists analyzed the function of all of the proteins of SARS-CoV-2, tried to determine which human proteins and pathways they interacted with, and then tested current drugs, drugs in clinical trials and preclinical compounds to see how they affected the levels of virus and cell toxicity in vitro. They identified 69 promising compounds and investigated 47 of them in addition to others. The drugs largely fell into two categories: inhibitors of mRNA translation and predicted regulators of the Sigma1 and Sigma2 receptors. Most of these drugs appear to be 10-100x more potent than remdesivir in vitro. Among them are antihistamines (cloperastine, clemastine), progesterone (may explain why females fare better and is being investigated at Cedars-Sinai), the antipsychotic haloperidol, the antimalarials hydroxychloroquine (HCQ) and chloroquine, and an anti-cancer experimental preclinical compound PB28. Animal testing has begun with PB28, which is an exciting drug because it is 20x more potent than HCQ and at therapeutic levels will be much less likely to cause heart rhythm side effects (less binding to hERG heart receptors). The drugs I mentioned affect the Sigma1 and Sigma2 receptors, which may be involved in a cell’s stress response, ion transport and/or lipid remodeling, which may be important for making viral membranes. These molecules appear to exert their antiviral effect during viral replication, before viral egress from the cell, which puts a hole in the theory that zinc is required for HCQ to work, though of course both Zinc and liposomal vitamin C may help bolster the immune response.
One important finding is that the cough suppressant dextromethorphan actually showed pro-viral activity and should likely be avoided during COVID-19 illness (DHEA and pregnenolone may function this way too based on the mechanism). Also, quercetin, one of my favorite supplements that helps with allergies, and my usual antihistamine, loratadine, did not show antiviral activity against SARS-CoV-2.

Miscellaneous Drug News:
Pepcid (famotidine) may target a SARS-CoV-2 viral enzyme. Doctors found that Chinese peasants died half as often as the wealthy, with the consistent difference being that the peasants were taking the cheaper Pepcid instead of the more expensive Prilosec.

Complement C3 inhibitor, AMY-101: Amyndas Pharmaceuticals provided its compstatin, AMY-101, to treat its first case of COVID-19 with severe ARDS, and the patient improved greatly. It’s just a case study, but complement has been shown to be heavily involved in cytokine storm, thromboinflammation and organ damage due to SARS-CoV-2. Apellis Pharmaceuticals supposedly plans to perform a clinical trial with their complement C3 inhibitors (APL-2, APL-9). I’m looking forward to the results of this trial since I think these drugs may really help with the cytokine storm and excessive clotting in COVID-19.

There are many other therapies in development, but these were the most interesting studies from the week. I believe we can get a handle on this pandemic if we can quickly develop therapies to treat the disease since a vaccine will likely take much longer.

2. Vaccine prospects:
Oxford University: Having already worked on a MERS vaccine, they had a jumpstart. Their Covid-19 vaccine protected six rhesus macaque monkey exposed to heavy quantities of the virus, with all still healthy after four weeks, The vaccine will be tested on more than 6,000 people by the end of May. If the trials go well and regulators grant emergency approval, they may have a few million doses of their vaccine available by September.

Peking Union Medical College in Beijing: Using a vaccine comprised of chemically inactivated particles of SARS-CoV-2, eight monkeys were exposed to the virus, four given a high vaccine dose and four at lower doses. The monkeys receiving a high dose had no detectable virus in their throat or lungs seven days after exposure. Ones receiving lower doses “showed some signs of coronavirus infection — but their levels of virus were much lower than in exposed animals that received no vaccine.” In April, the company developing the vaccine received approval to start human safety trials.

The ethics of sp*eding up vaccine development:
Safe vaccines usually take many years to develop. Performing a human-challenge trial that would intentionally expose vaccine recipients to the virus is one idea being debated to expedite this process. Normally, vaccines are given to study participants to see if less people acquire the virus naturally in the group of patients given the vaccine vs. placebo. It’s considered unethical to intentionally expose patients to the virus to test a vaccine’s efficacy. However, the conventional Phase III testing takes a very long time to complete. Many are against the idea of performing a human-challenge trial with SARS-CoV-2 since we don’t know the long-term complications and don’t have great treatments, and since infections are still climbing rapidly in many locations where a conventional trial might reveal a vaccine’s efficacy quickly. However, if we start to contain the virus, the timeline could be quite long. In the end, I expect they will do human-challenge trials, especially if these early trials fail, but they will do so under very controlled conditions with young, healthy volunteers with the best medical care available to minimize risk. We’ll see how this plays out, and remember, less than 10% of vaccine trials succeed.

To administer vaccines, it would be great if we were ahead of the game this time. We need to scale up NOW the manufacturing of vials, syringes, rubber stoppers, plungers and other medical products required to deliver a vaccine so we don’t repeat the same problem we’re still having with access to testing.

3. Clotting and wondering about long-term effects:
The clotting that’s been reported in COVID-19 seems like it could be caused by a diffuse vasculitis possibly due to the virus attacking ACE-2 on the endothelium (lining) of blood vessels. Some young people have suffered severe acute clots resulting in strokes or limb amputations. I’m also worried that if the damaged vessels develop tiny scars, it may increase the risk of cardiovascular disease. We just don’t know the subtle long-term consequences of COVID-19. For example, the te**is was the organ with the second-highest level of virus (after the lung). Could it affect male fertility? We need to keep in mind that COVID-19 may cause long-term consequences.

4. Opening up:
WEAR A MASK! It’s the cheapest, easiest way to fight COVID-19 and get our economy going again and is a sign that you’re a concerned and caring citizen. The majority of people transmit the virus without symptoms. In most parts of the country, 97% of people have NOT been infected. Unless you want the rest of the country to have a high death-rate like NYC, you still need to wear a mask, social distance and stay home when possible. A study showed that “if 60% of people wear masks that are 60% effective, that’s enough to control the epidemic.” DIY masks can work, though do your research since some are better than others. Also, once you start going out again, even if wearing a mask, I would avoid public restrooms. SARS-CoV-2 can be present in stool and when toilets are flushed they can aerosolize the virus which can stay in the air for a few hours. Even a perfectly fitted N-95 mask only protects a person from inhaling 95% of airborne particles. “Given the cost (~nothing) and the benefit (huge), mandating them is a no-brainer.”

5. 1st US Dog with COVID-19:
A dog caught COVID-19 from his family, three of whom were sick with the disease. He had mild symptoms that lasted a few days (sluggish, sneezing, breathing heavily, lack of appetite). Though there’s no “evidence” we can catch it from our animals, the CDC recommends isolating them from any sick family members and from interacting with people outside the home. I have a hard time believing we cannot contract the disease from them. There is no evidence, but we’re giving the virus to the animals. I don’t see why we can’t contract it from them. I’m going to postpone our vet appointments and grooming for a little longer. As many are probably aware, it was shown that cats, lions, and tigers can acquire the virus from us and pass it on to other felines.

6. We still need more PPE, more and better tests--both diagnostic with a quick turnaround and serological, more CPAPs, and more access to disinfecting agents. Testing needs to increase until only about 3% of tests are positive on at least a state-wide basis (no state is this low yet). CA is currently around 8.5%. Many others are much higher. To get control of this disease as restrictions are relaxed, we also need to ramp up tracing, and it needs to be efficient and quick.

Please stay safe. Wear a mask when out. Protect health care workers who are ~11% of known COVID-19 cases and will suffer even more if this outbreak continues. Be a good citizen and protect the vulnerable by simply wearing a mask.

04/23/2020

Becoming a mother is a variable experience, fluctuating in its joys and challenges. A new study to inform the World Health Organization's maternity care guidelines reported firsthand perspectives of what women value and need most after birth.

04/19/2020
04/07/2020

CIGNA UPDATE
You might get a letter saying we are no longer in network with Cigna, but this is NOT true! We continue to take Cigna but are expanding our coverage.

In the past, we were signed up with Cigna through the Mercy Hospital system, starting in 3/2016. However, as many of you know, we accept “regular” Cigna but are not able to accept the marketplace plan called Cigna Connect. Unfortunately, Cigna Connect is the only marketplace plan available in the St Louis area that is affiliated with Missouri Baptist Medical Center and we only do births at MoBap. So this has been a difficult situation for our patients, especially those who are pregnant but need to get health insurance through the marketplace ACA.

I am in conversation with a Cigna representative through BJC and they are fixing the problem! Soon, we will be independently signed up with Cigna so we will be in network for all the different types, including Cigna Connect. Cigna has assured me that there will be absolutely no gap in coverage for us.

Please let me know if you have any questions or concerns.
-Dr Proffitt

04/02/2020

How to properly use a homemade fabric face mask:

Putting on your fabric mask:

1) Make sure your mask is clean: it should be freshly laundered in hot water and dried completely on high heat to kill germs.
2) Wash your hands: wash properly with soap and water before touching the mask.
3) Inspect the mask: make sure there are no tears or holes.
4) Determine which side of the mask is the top: many have a stiff bendable edge at the top to mold to the shape of your nose.
5) Determine which side of the mask is the front: usually the colored side of the mask is the front and should face away from you, and the white side touches your face.
6) Put on the mask: If you have a mask with ear loops, hold by the loops and place a loop behind each ear. If you have a mask with ties, hold the mask to your face then tie the top ties first and bottom ties second. If you have a mask with bands, hold the mask to your face with one hand and use the other hand to pull both bands over and behind your head.
7) Adjust the mask: center it on your face, pinch the stiff edge to the shape of your nose, and make sure the sides rest against your skin without significant gaps. Make sure it is comfortable and will not need to be adjusted again until you are ready to take it off.
😎 Before you leave the house, open the washing machine lid or leave a plastic grocery bag out and open for the mask when you return.

Wearing your fabric mask:

1) Get comfortable wearing your mask: practice adjusting it to be comfortable for you and practice wearing it around the house without adjusting. Practice talking to make sure it stays in place.
2) Out in public: DO NOT touch your face or the mask for any reason. If you MUST adjust them mask or ties, wash your hands properly first, then adjust, then re-wash your hands.

Removing your fabric mask:

1) Wash your hands: wash properly with soap and water before touching the mask or your face.
2) Remove the mask without touching your face or the front of the mask: If you have an ear loop mask, grab both ear loops to unhook and pull forward. If you have a mask with ties, untie the bottom tie first, then the top tie, lifting the mask away from your face as you remove it. If you have a mask with bands, remove the bottom strap first, up and over your head, then remove the top strap.
3) Put the mask directly into an open washing machine or into an open plastic bag to be sealed until it can be placed directly into the washing machine without touching. DO NOT re-wear the mask until it has been laundered.
4) Wash your hands again: wash properly with soap and water. You may wash your face AFTER you have properly cleaned your hands.

Address

St. Louis, MO

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Friday 9am - 2pm

Telephone

+13143804566

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