Just Breathe

Internationally certified Yoga Instructor specializing in small group and private classes. Certified in Holistic Natural Facials. I can come to you!

Tricia is an internationally certified yoga instructor, training under Christopher Perkins, E-RYT500/YACEP, and Nicolina Daya Nam Kaur, PT/E-RYT500/YACEP at the renowned Yandara Yoga Institute in Baja, Mexico. She specializes in working with women over 50, helping them to achieve flexibility, strength and balance, as well as inspiring community and caring among us. Hatha, Yin and Restorative yoga

are wonderful practices for engaging mindfulness at whatever level you are in your yoga journey. She has also been certified to provide holistic natural facials, using only products that can be ingested. Her training included mastering the massage of the feet, hands, arms, neck and head, which is included with the facial. Tricia commutes regularly between the City of St. Louis and Jefferson County.

07/21/2025

No Tuesday or Thursday class this week! Stay cool!
🧘🏻‍♀️💕🙏🏼

07/10/2025

😉

07/07/2025

The schedule for the week. Beginner friendly, first class is free! Remember to message me if you plan to attend. 🧘🏻‍♀️💕🙏🏼

07/01/2025

Tricia’s classes are canceled this week. Have a wonderful holiday weekend and hope to see you next Tuesday! 🧘🏻‍♀️💕🙏🏼

06/23/2025

What a fun group of yogis! Outdoor session followed by some pool time. You can book your own private group session just by reaching out. 💗

Reminder: Yin Yoga tomorrow at 10am! 🧘🏻‍♀️🙏🏼💕

06/19/2025

No class today✨
Hope to see you next week! 🧘🏻‍♀️🙏🏼💕

06/16/2025

Reminder ✨✨
Slow Flow Tomorrow
10:00am
Petaloúda Yoga
🧘🏻‍♀️ 🙏🏼💕

06/09/2025

Schedule for this week…note the time change on Thursday. Remember to shoot me a message if you plan to attend! 🧘🏻‍♀️💕🙏🏼

*********Updated Summer Schedule starting 6/12/25**************

05/27/2025

This morning’s class is rescheduled for 10am Thursday
Namaste 💕

05/12/2025

New Summer Schedule!

05/07/2025

New move? 🤔😆

04/21/2025

Here’s the schedule for the week! Be sure to message me or comment below if you plan to attend. 🧘🏻‍♀️💕🙏🏼

Address

St. Louis, MO

Telephone

+13143971163

Website

https://www.justbreathestl.com/

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