Obstetrics and Gynecology Care LLC

05/31/2023

Check out my interview with Jill Devine about how to craft a safe, successful pregnancy and birth through education and communication!

04/01/2023

Take advantage of our partners Easter deal!

02/20/2023

Check out this special our partners are offering for February!

Special thru the end of February. Book now schedule future to reserve this price.

01/09/2023

If you're struggling to get a handle on diet, exercise and weight, join me at Performance Chiropractic, Wednesday 1/11/23!

12/14/2022

Congrats to our partners at Materra Method on their recent coverage in !! Excited to work with women caring for women.

11/30/2022

This week your baby is the size of an heirloom tomato.Your baby has now developed unique fingerprints even amongst identical twins.Thier brain is developing and designating regions of the brain for smell, taste, hearing vision and touch. As your uterus grows you may notice more round ligament pain. Skin changes including melasma and darkening of existing nevi may occur.

11/26/2022

Searching for a perfect and unique gift for your pregnant friends and family? Consider a gift certificate towards a 4D ultrasound! They'll cherish the early images of their little ones for years to come. Contact us at 314-567-5017 for purchase!

https://www.sneakapeek4dultrasounds.com/contact-us

11/24/2022

Obstetrics and Gynecology Care Wishes you a Happy Thanksgiving! We are thankful for you!

11/22/2022

Every new mom can benefit from pelvic PT. Guidance on perineal healing and pelvic floor rehab can help women successfully resume exercise, hobbies, s*xual function and help to prevent long term complications like pelvic organ prolapse and incontience. Starting pelvic PT during pregnancy can help even more.

Our partners at Legacy Physical Therapy can help! Give them a call (636) 225-3649.
https://legacytherapystl.com/

11/17/2022

Regular exercise during pregnancy benefits you and your fetus in these key ways: Reduces back pain, Eases constipation, May decrease your risk of gestational diabetes, preeclampsia, and cesarean birth, Promotes healthy weight gain during pregnancy, Improves your overall fitness and strengthens your heart and blood vessels, Helps you to lose the baby weight after your baby is born - ACOG

Consider finding maternity focused exercise options Like to help promote a healthy pregnancy. https://materramethod.com/

11/15/2022

This week your baby is the size of a bell pepper. Your baby's facial features are now recognizable on ultrasound and eyelashes and nails and hair are also present. If you're struggling with leg cramps, a common complication of pregnancy, try a magnesium supplement. Mom's who've given birth before may already be feeling movement - first time mom's typically feel movement by 22 weeks.

11/13/2022

Try this easy sheet pan PCOS friendly recipe for dinner. Decrease the red potato portion size for a lower carb verison. https://whatmollymade.com/greek-chicken/

11/11/2022

This week your baby is the size of a turnip. Around this time baby's begin to hear sounds in your body including heart beat and digestion.Your baby's bones are starting to calcify - make sure you're getting enough calcium! Between now and 20 weeks you should begin trying to sleep on your side to promote placental blood flow. As your blood pressure drops in the second trimester you may notice increased dizziness - take your time with position changes and avoid overly hot showers. If you haven't already, now's a good time to sign up for pregnancy and birth classes and consider whether you will seek labor support from a doula during birth and after. Check out the services and classes offered by our partner Anna! https://www.annathedoula.com/.

11/10/2022

Have you noticed low desire for s*xual activity? There are many potential causes including hypothyroidism, depression, medications like birth control, hormone imbalance associated with perimenopause and menopause. Call us at 314-567-5017 to discuss finding your s*x drive.

10/31/2022

Obstetrics and Gynecology Care wishes you a safe, fun Halloween!

10/26/2022

If you struggle with chronic pain related to your cycle, call us - we can help. 314-567-5017.

10/23/2022

This week your baby is the size of an avacado. Your baby's skin is thin and translucent. Gas, bloating, back pain, headaches and ongoing breast changes are expected during the second trimester. Continue your core strength training with a mom focused exercise class like those offered by our partner, Legacy Physical Therapy: https://legacytherapystl.com/.

10/18/2022

Fact: 1) Although anovulation may make it more difficult to conceive, women with POCS CAN fall pregnant spontaneously. 2) Some patient's with PCOS are lean despite suffering from similar endocrine and metabolic derrangements as women with traditional PCOS 3) PCOS is a chronic condition - it can not be cured but it can be managed and symptoms improved through dietary modifications, supplements and medications. If you want to manage your PCOS, call Dr. Walsh, she can help. 314-567-5017.