What are the opening hours?

Monday 7am - 9pm Tuesday 6am - 9pm Wednesday 7am - 9pm Thursday 7am - 9:30pm Friday 7am - 8pm Saturday 8am - 7pm Sunday 9am - 9:30pm

Joy of Yoga

Joy of Yoga is an inviting space that merges the sacred rivers of Yoga, Ayurveda and Energy Medicine. Joy Of Yoga is a warm and welcoming studio.
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Our mission is to provide a peaceful, safe, and calming space where students can develop their own personal yoga journey. Our staff supports students by offering a variety of healing modalities; Yoga, Ayurveda, Reiki, & Coaching. Students and clients leave this space feeling rejuvenated and inspired.

07/27/2025

🌾 Acupuncture & Sound Journey: Balancing the Fire Within🔥
Saturday, August 9 | 4:00–5:30 PM

As summer reaches its peak,🌞 join us for a deeply nourishing experience to cool the inner fire and restore balance to body and mind.

Together, we’ll explore the wisdom of Chinese medicine and the power of vibrational healing with a combination of acupuncture, sound, and seasonal insight.

🌀 Begin with a short reflection on the Fire and Earth elements
🌿 Receive acupuncture to support digestion, clarity, and transition
🎶 Rest in soothing restorative postures while bathed in sound

This unique journey is designed to ground your energy, calm the nervous system, and help you move gracefully through the shifting season.✨

Open to all—no prior experience with acupuncture or sound healing needed. Just come as you are and let the elements do their work 💛

🧘 Facilitators: Joy Page and Maegan Lemp
📍 Location: Joy of Yoga | Brentwood, MO
📅 When: Saturday, August 9 | 4:00–5:30 PM
💸 Cost: $50

Reserve your spot:
https://clients.mindbodyonline.com/classic/ws?studioid=143451&stype=-8&sView=day&sLoc=0&sTrn=100000244&date=08/09/25

07/26/2025

✨Ever feel like your energy needs a reset? Like your spirit wants to exhale?✨

Join us Friday, August 8th for a Reiki Share—a circle of healing hands, open hearts, and shared intention. This is a space to recharge, reconnect, and remember that you're not alone on your journey.

🌿 We’ll explore simple techniques to soothe stress and lift your vibration
🌿 You’ll both receive and offer Reiki in a supportive, gentle environment
🌿 Come to practice, come to be held, come to grow

No matter your experience—whether you’re newly attuned or just Reiki-curious—you are welcome. This circle is about community, learning, and shared healing.

Bring your presence, your curiosity, and maybe a friend. Let’s gather, connect, and move some energy together.

🧘 Facilitator: Crystal VanderKolb
📍 Location: Joy of Yoga | Brentwood, MO | Downstairs Studio
🗓️ When: Friday, August 8 | 7:00–8:30 PM
💸 Exchange: $20

Save your spot:
https://clients.mindbodyonline.com/classic/ws?studioid=143451&stype=-8&sView=day&sLoc=0&sTrn=100000231&date=08/08/25

07/25/2025

🌿 Feeling overwhelmed, stuck, or just plain worn out? Reiki might be just what your system is calling for.

Ben is offering 25% off sessions through August to support you in resetting, restoring, and reconnecting to your inner balance.

💆‍♂️ Reiki is a gentle, hands-on healing practice that helps release energetic blockages, calm the nervous system, and return you to your natural rhythm. Each session is tailored to what you need—whether that’s clarity, deep rest, or emotional release.

🌈 This summer special with Ben includes a free frequency therapy add-on using the MagHealy device—supporting cellular healing, pain relief, better sleep, and a boost in overall vitality.

🌞 Summer Special (Now through August):
• 30-min Reiki: $55
• 60-min Reiki: $75 (reg. $100)
Gift certificates available and valid through 2025.

To book with Ben, email benwestendorf@gmail.com or follow the link below.
http://www.joyofyogastl.com/special-programs

07/24/2025

🌺 💚 🌱 Refresh yourself on a hot summer night with this Pomegranate, Lime & Aloe Vera Cooling Summer Mocktail

🌱 Aloe Vera
✧ Soothes, cools, and reduces inflammation in the GI tract
✧ Acts as a demulcent laxative to gently cleanse the digestive system
✧ Supports fat digestion and liver detox by stimulating bile flow (cholagogue)
✧ Strengthens a weak gallbladder

🌺 Pomegranate
✧ Astringent properties help bind loose stools, especially in summer
✧ Cools inflammation and soothes the GI tract
✧ Builds and cools the blood
✧ Supports healthy digestion

💚 Lime Juice
✧Stimulates digestive secretions
✧Reduces excess stomach acid
✧Balances acidic digestive disorders

Perfect for summer digestion and overall gut harmony 🌞✨
For best results, drink one cup before meals up to three times a day at room temperature.

07/21/2025

🔥 Sacred Heat: Summer Kundalini Activation | Sunday, August 3

Here comes the heatwave — but this one is rising from within ✨

Join us for a powerful summer session of Kundalini Yoga designed to awaken your energy body and ignite deep transformation. Through dynamic breathwork, mantra, and meditation, we’ll harness the fire element to:

🔥 Burn through stagnation
💥 Activate your life force
🧠 Rebalance your nervous system
🌞 Stoke inner radiance and clarity

This practice is all about turning up the inner flame — clearing what’s heavy, igniting your creative spark, and infusing your entire system with vitality and warmth. Whether you’re looking for a reset, a breakthrough, or just a soulful sweat, this experience is your invitation to rise. 🌟

🧘‍♀️ Facilitator: Claire Birchenough
📍 Location: Joy of Yoga | Brentwood, MO
📅 When: Sunday, August 3 | 1:30–2:30 PM
💵 Cost: $15 In-Studio Drop-In | All Class Cards, Unlimited, and Monthly apply

Sign up here:
https://clients.mindbodyonline.com/classic/ws?studioid=143451&stype=-8&sView=day&sLoc=0&sTrn=100000272&date=08/03/25

Come cleanse, energize, and light yourself up from the inside out 🔥✨

07/19/2025

🌙 Evening Focus and Flow 🧘‍♀️ Wednesdays beginning July 30th

Let the day melt away as you move mindfully, breathe deeply, and reconnect with yourself.

This gently paced class combines smooth, focused vinyasa flows with longer-held postures to help you build strength, release tension, and cultivate calm.

🧘 Flow with intention
🌬️ Explore breath and presence
🌱 Build strength and stability
😌 Soften into stillness

Each session includes breathwork and mindful exercises designed to quiet the mind and ground your energy. It’s the perfect way to wind down, reset, and carry clarity into the rest of your week. 💫

🌟 Led by Shelly Chostner
📍 Location: Joy of Yoga | Brentwood, MO
📅 Dates: Wednesdays, July 30 – September 3, 2025
🕖 Time: 7:30–8:30 PM
💲Cost: $15 In Studio Drop-In | Online $10 Drop-In | All Class Cards, Unlimited, and Monthly passes apply

🔗 Sign up here:
https://clients.mindbodyonline.com/classic/ws?studioid=143451&stype=-8&sView=day&sLoc=0&sTrn=100000269&date=07/30/25

Can’t make it live? Register and receive the Zoom recording within 24 hours—yours to access for 3 days. 💻

07/17/2025

Ready to slow down and look within? 🌙✨ Join us on Tuesday, July 29 | 6:00 PM

Monthly Mindfulness is a nourishing evening of reflection, meditation, and gentle awareness 🧘‍♀️ This month’s theme: Activating our curiosity 🔍💫

Together we’ll explore how to bring a curious, compassionate lens to our internal patterns — mental, physical, emotional, and energetic. As we notice the natural rise and fall within us, we create space for both awareness and acceptance 🌿

No prior mindfulness experience needed — just an open heart and a willingness to observe 🙏

👕 Wear comfortable clothes and 💧 bring a water bottle

🌟 Facilitator: Jeanne Kloeckner
📍 Location: Joy of Yoga | Brentwood, MO | Downstairs Studio
📅 When: Tuesday, July 29 | 6:00–8:30 pm
💵 Cost: $15 Drop-In | Class Cards and Memberships Welcome

Sign up here:
https://clients.mindbodyonline.com/classic/ws?studioid=143451&stype=-8&sView=day&sLoc=0&sTrn=100000200&date=07/22/25

Come just as you are. Let’s explore what’s unfolding — together 💫🌿

07/16/2025

🌟 Reiki Tune-Up: Reignite & Amplify Your Energy 🌟 Sunday, July 27 | 1:00–5:00 PM

Feel like your Reiki practice could use a spark? 💫
This half-day immersion is here to nourish, recharge, and reconnect you with the powerful energy that’s already within.

This workshop is perfect for Reiki practitioners (Level 1 and above) who want to clear blocks, deepen their intuition, and reawaken their confidence in the healing art of Reiki.

In this hands-on experience, you’ll:
✨ Receive a Reiki attunement
🌀 Practice group healing and energetic techniques
💖 Strengthen your intuition
💎 Learn how to use crystals for Reiki and manifestation
🌱 Explore new Reiki tools to support your own healing and those you care for

Whether you’ve been away from Reiki for a while or are looking to level up your connection, this is your invitation to step into this powerful energy.

🧘‍♀️ Led by Joy Page
📍 Location: Joy of Yoga | Brentwood, MO | Downstairs Studio
📅 When: Sunday July 27, 2025 | 1:00-5:00 PM
💰 Cost: $150

🔗 Sign up here:
https://clients.mindbodyonline.com/classic/ws?studioid=143451&stype=-8&sVT=353&sView=day&sLoc=0&sTrn=2&date=07/27/25

Address

St. Louis, MO

Opening Hours

Monday	7am - 9pm
Tuesday	6am - 9pm
Wednesday	7am - 9pm
Thursday	7am - 9:30pm
Friday	7am - 8pm
Saturday	8am - 7pm
Sunday	9am - 9:30pm

Telephone

+13145370671

Website

http://www.JoyOfYogaSTL.com/

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Our Story

Joy Of Yoga is a warm and welcoming center. We offer all types of Hatha Yoga classes including Mindful Movement, Vinyasa, Basics, Yoga Virgins, Meditation, Yoga Nidra, Restorative Yoga, Myofascial Release, Yoga for Neuro-health, Yoga for Mental and Emotional Health, Gentle Yoga, Chair Yoga, yoga classes for every body.

We also offer many alternative solutions to healing such as Energy Healing, Reiki, Theta Healing, Sound Healing, Nutritional Coaching, Life Coaching, Consciousness Coaching, Private Yoga Therapy, Astrology Chart Readings, Essential Oil Classes and so many other programs to help support stress reduction and mindfulness in our busy lives.

Joy of Yoga also provides 200 Hour Yoga Teacher Trainings and Reiki Master Trainings.

We offer a Free Yoga Class the first Friday of every month at 12noon and a Donation Based class every Friday night at 6:30.