Holistic Wellness and Nutrition

03/25/2026

I love working with these 2 wonderful organizations! ❤️

03/13/2026

This is who will be teaching the people and puppers at Sunday 3/22 ! You coming?
Ticket link in bio!

02/27/2026

Head on over to this fabulous rescue and foster a dog! Even short term fostering helps the dogs tremendously!
And you get entered to win $200!!!!

Beyond Rescue For twenty years, we have been leading the animal welfare industry by investing in people and communities to end the cycle of animal homelessness. By building capacity for animal advocates in our own neighborhood, we increase animal well-being across the East Side Pet District and beyo...

12/07/2025

What a beautiful space to practice yoga this morning! Thank you to and and everyone who showed up today! You all made my holiday season bright 🌟

11/30/2025

11/24/2025

I LOVE helping my friends at Gateway Pet Guardians ! The work they do is vital to their community. It’s a great place to volunteer, foster or adopt from! Check them out!

11/19/2025

This is so cute! Please share, donate, adopt, whatever you can do to make their Christmas wishes come true!

11/16/2025

Hey friends! Do you have some space in your home and heart for this sweetie? Baloo has been through a lot and deserves to rest and relax in a comfy home. Please contact if you can foster him!

11/14/2025

Meet me on your mat for 2 upcoming holiday events with Yoga Buzz! Tickets are available through Yoga Buzz or click on the link on my bio!

10/23/2025

Join me THIS Sunday for yoga and a meditative walk at Forest Park. It’s a pay what you can class benefiting Forest Park Forever. Link for tickets in my bio. Feel free to message me with any questions!

10/01/2025

Its been a while since I took the time to do a month long challenge. I always start, but get busy with life and don't keep up. So I'm posting it for accountability. Feel free to join me and challenge yourself!