Bethesda Health Group

12/12/2025

Winter has arrived a little early, which means it's time to review these winter safety tips to ensure you or your senior loved one are prepared for the season ahead.

Winter can be particularly challenging for senior adults. These winter safety tips for seniors can help ensure they stay safe and healthy during the season.

12/05/2025

There are still so many fun holiday events taking place this month including Bethesda Southgate's Walking Holiday Lights Tour happening tomorrow! Don't miss out on making holiday memories!

Seniors and their loved ones can enjoy plenty of holiday activities in and around St. Louis this year. Find fun events to make your holiday season memorable!

11/27/2025

Holidays are a time for connecting with loved ones, enjoying beloved traditions, and making memories. We take pride in knowing the teams at our Bethesda senior living communities go above and beyond to make every holiday special for our residents. We thank you for sharing your time, your talents, and your own traditions with our Bethesda seniors. Happy Thanksgiving from Bethesda Health Group!🍁🦃🥧

11/23/2025

Don't sacrifice your health for holiday indulgences. Try these tips for a balanced Thanksgiving!🦃

To celebrate a healthy Thanksgiving this year, try to follow these tips to keep a balanced health plan and avoid overindulging.

11/19/2025

Include these local events in your holiday plans!

Whether you want to get out and about, or stay indoors with tasty food and good company, there are plenty of local Thanksgiving events perfect for seniors.

11/15/2025

It’s important to have a workout routine you can stick to, even as the weather gets colder and the days get shorter.

This fall, it's important to come up with a workout routine that you can stick to to maintain your fitness. Check out these autumn exercise tips for seniors!

11/14/2025

Veterans Day at our Bethesda communities is always a special event. Thank you to our wonderful employees who always make sure our Veterans feel recognized and appreciated!🇺🇸🦅

11/12/2025

Recent reports found nearly one half of all Veterans in the United States were of retirement age. Many are still not aware of the benefits available to them and are paying more for their own care than they should. Check out our Veteran's Guide to Senior Living and Benefits:

Many Veterans are not aware of the benefits available to them. Take advantage of those and the many options for senior care for Veterans outlined in our guide.

11/11/2025

We are fortunate to have so many Veterans living in our Bethesda communities. Their stories of sacrifice, bravery, camaraderie, loss, and adventure will stay with us for years to come. We thank them for their service and their commitment to protect our communities and the many precious things we often take for granted. Thank you to our Veterans, today and every day!🇺🇸

11/06/2025

Winter's not here yet! Embrace the remainder of the fall season by staying active mentally and physically.

There are many fall activities for seniors to enjoy that will keep them mentally and physically active. Try these during the fall season!

11/01/2025

Comfort items can reduce anxiety, agitation, and feelings of loneliness, and they often help caregivers and family members connect meaningfully with their loved ones.

Comfort items can reduce anxiety, agitation, and loneliness, and they often help caregivers and family members connect meaningfully with their loved ones.