iMove PT Mid County St. Louis

07/23/2025

Love luxury travel and concierge service? Then you can be sure you'll love the 'white glove' experience at iMove PT! Our PTs go above and beyond anything you have experienced before in healthcare. We'll give you our full attention and be with you every step of the way to ensure that you are feeling your best in no time. Plus, we offer the convenience of mobile PT to meet you wherever you are at: home, office, sports field, and anywhere in between. It's time to sit back, relax, and enjoy being taken care of by the best experts in the field!

07/20/2025

Understanding Vertigo and Dizziness: Exploring Vestibular Rehabilitation

Improve stability and reduce dizziness with vestibular rehabilitation. Click here to learn more about rehabilitation and seek your relief!

07/17/2025

Prehab and rehab? Yes, please! 🙌 Getting strong before surgery means a smoother ride after, and post-op therapy helps you bounce back like a pro. 💪 Why settle for one when you can double up for the ultimate recovery? 🔥

07/15/2025

🔥 Boost your core strength with the bridge exercise: lie on your back, knees bent, feet flat on the floor, and lift your hips toward the ceiling while keeping your core engaged. 🧘🏽‍♀️ Check with your PT to see if this move is right for you, then follow along with our video. Practice regularly and feel the difference in your stability and strength! 💥

07/12/2025

💪 Personalized care, powerful results! At iMove PT, we’re all about helping you move better, feel stronger, and live pain-free. Using innovative tools like the Neubie device, expert-led pain management, balance and stability training, and personalized one-on-one sessions, our team is committed to your wellness journey every step of the way. You deserve cutting-edge care tailored to your goals! 🌟

07/10/2025

Living with Osteoarthritis: Strategies for Coping and Staying Active

Do you have osteoarthritis? We can help, click here to learn more about osteoarthritis and seek your relief with our team today!

07/09/2025

Shoulder pain doesn’t have to be part of your daily routine. 💪🌀 Whether you’re dealing with tightness, weakness, or a past injury, our therapists can help prevent further damage and guide you toward recovery. We focus on restoring mobility, improving strength, and reducing pain so you can get back to lifting, reaching, and moving freely. The sooner you start, the better your outcome. Let’s work together to keep your shoulders strong and pain-free.

07/05/2025

Happy 4th of July! 🇺🇸 This Independence Day, take charge of your health and freedom of movement. Don’t settle for mediocre care—our 1-on-1, personalized physical therapy is designed to help you reach your goals and live pain-free. Declare your independence from limitations and choose comprehensive care that puts you first. 💪

07/02/2025

Spending hours hunched over a screen? 😣 That forward head posture puts serious stress on your neck and upper back, which can lead to chronic pain over time. Make a habit of checking your posture—ears over shoulders, shoulders relaxed, and screen at eye level. 🙆‍♂️ Need help resetting your movement habits? Our team is here to guide you with personalized strategies to help you stay aligned and pain free. Let’s take care of your body—starting with your neck! 💻✨

07/01/2025

🚶‍♀️ New joint, new chapter! Physical therapy is here to help you regain strength, boost mobility, and get back to doing what you love. 💃 Whether it’s hiking, biking, or just grooving to your favorite tunes, we’ve got you covered!

Learn more in our latest newsletter! Follow this link or visit our website:�https://imovephysicaltherapy.com/newsletter/finding-relief-after-total-hip-or-knee-replacements/

06/20/2025

Improving Balance in Multiple Sclerosis: Physical Therapy Strategies

Falls are a risk with MS. Learn how physical therapy improves balance in multiple sclerosis and helps you move with confidence!

06/13/2025

Struggling with back pain? You don’t have to go through it alone! 💙 At iMove PT, personalized physical therapy plans are designed just for you—because no two backs (or people) are the same. From targeted exercises to hands-on techniques, we’re here to help you move better, feel stronger, and live pain-free. 💪✨

Learn more in our latest newsletter! Follow this link or visit our website: https://imovephysicaltherapy.com/newsletter/stop-guessing-and-start-healing/