Esse Health Wellness

09/26/2024

09/19/2024

Give listing to your gut a go! For most, this can take a few weeks up to months to master so don't feel discouraged if you don't get it right away. Be on the lookout for the Mindful Eating Webinar to learn more about listening to your gut!

09/17/2024

We Want You Well!

09/09/2024

Great job to all the employees and patients who participated in our Hydration Challenge in August.

Congratulations to all 8 winners who walked away with a Brumate 40oz. Tumbler!

Keep an eye out for more challenges coming soon!

09/05/2024

Jumping into mindful eating to prepare for next month's Wellness Challenge and Webinar! Follow along here!

08/20/2024

Esse Health's CEO challenged employees to get active this summer! Employees turned in their activity/steps and those who accumulated more activity than the CEO won a belt bag! Congrats winners!

08/09/2024

Esse Health employees collected school supplies and distributed them to all of our pediatric offices. Feel free to swing by if you need any supplies.