Discovering Balance: Fitness Coaching and Support

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United States
St. Louis, MO
Discovering Balance: Fitness Coaching and Support

Establish a balanced relationship with joyful body movement, physical activity and sport training!

Clients struggling with eating disorders: We will collaborate with your treatment/support team! Discovering Balance: Fitness Coaching and Support was founded to help individuals of various fitness levels and backgrounds, foster a balanced relationship with fitness! Our aim is to help individuals reach their fitness goals and discover their passions through movement. We also strive to support indiv

iduals to discover balance when integrating exercise into eating disorder recovery. We provide a safe and supportive platform to discuss any challenges that one may encounter during the journey of recovery. Discovering Balance: Fitness Coaching and Support work to help individuals identify unhealthy exercise thoughts and behaviors and supporting them in redefining their relationship with fitness. We aim to help our clients find a balance between challenging the body and bringing the fun back to exercise. We encourage listening to one’s body cues and promote adequate fueling to maintain a healthy body and mind! Our target reaches beyond the individual and we strive to collaborate and/or educate your specialized treatment team, athletes, teams, coaches, parents, athletic trainers, etc. on how to best support your unique challenges and recovery goals! Discovering Balance: Fitness Coaching and Support will not use emotionally triggering or extreme tactics to motivate you! We want to help lead you through the fitness world with kindness, support, and empowerment! :-)

04/18/2024

Fitness/Sport/ED treatment friends!

Who is going? Would love to connect. Love this event so very much!!

Register Today! Join us for the 2024 Summit May 18th & 19th in Philadelphia, PA and online. We’re bringing together fitness professionals of any movement discipline who are transforming the health and fitness industry into a space that is welcoming and inclusive for all bodies. Summit is the pl...

05/19/2023

Grateful for Shira Evans, MS, RD, CSSD, LDN & Lexi Moriarty, MS, RDN, CSSD inviting me to be their first podcast guest. Y’all are rocking it and so excited for all of the amazing messages you share with the world! Thanks for thinking of me and reclaiming what “fitness” means! 🙌

‎Show Mind Your Fitness, Ep Episode #2: Weight Neutral Fitness & Eating Disorder Recovery - May 18, 2023

11/05/2021

CE Webinar Alert!

McCallum Place is happy to join up with the Detroit Metro iaedp Chapter for this informative CE event.

What You Need to Know: A Conversation About Specialized Eating Disorder Treatment for Athletes

Friday November 12th
11-1 EST

https://app.ce-go.com/what-you-need-to-know-a-conversation-about-specialized-eating-disorder-treatment-for-athletes

Address

We Offer Local And Distance Fitness Coaching And Support
St. Louis, MO
63119

Website

https://www.rockthebalance.com/

Alerts

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