Chiropractic Care & Sports Rehab, Inc.

Chiropractic Care & Sports Rehab, Inc. Chiropractic My background is in sports rehabilitation and posture therapy. My goal is to help you get your body functioning optimally.

The most important thing for a healthy spine and body is movement. That's the summary of what I do. I find what isn't moving and train it to move and move efficiently and effectively.

05/06/2025

My website is temporarily down. Sorry 😞

Goal accomplished! I have a career I love and 25 years later im still having fun. Doors are opening and I’m ready for it...
05/04/2025

Goal accomplished! I have a career I love and 25 years later im still having fun. Doors are opening and I’m ready for it.

It’s symposium time and this year I’ve been selected to be a speaker!
05/01/2025

It’s symposium time and this year I’ve been selected to be a speaker!

Getting messages like this just never gets old! When what you do for a living helps people love to live their life it's...
03/10/2025

Getting messages like this just never gets old! When what you do for a living helps people love to live their life it's blissful.

This patient has been working with me for 35 days. She hit a point at day 29 where she was feeling stuck. On March 6 she was weighing 129.6 for the 4th day in a row. So we made a few minor changes and this was today's message. Her goal in her weight loss journey was to hit 135 pounds. I'd say she is crushing it with a week left in this phase of my program.

No drugs, no surgery, no exercise, no packaged foods. Let me show you the way to health.

Someone lost 23 pounds in 6 weeks and got her waist back!! Another win for Chirothin! Now to tone, tighten and build som...
03/10/2025

Someone lost 23 pounds in 6 weeks and got her waist back!! Another win for Chirothin! Now to tone, tighten and build some 💪.

02/26/2025

🤯 so cool how simple changes can alter your anatomy and provide so many benefits!

🍎if you have weight to lose and a desire to improve your overall health, I have a solution!

☎️Reach out and let’s get started!

Life is a sport! Get in the game.

Another success! Hard working mama just wanted to shed some weight, change some habits and get rid of the migraines! She...
02/18/2025

Another success! Hard working mama just wanted to shed some weight, change some habits and get rid of the migraines! She accomplished all that and now we are focusing on getting fit and building muscle. This took 6 weeks! So proud and excited to see how she continues to develop.

Who’s next??

02/14/2025

Today is a day to celebrate love❤️. Not an excuse to eat chocolate!! Make good choices and love yourself. 🌹

This is a topic that I preach a lot about. So I’m backing it up with some info. 💧 Stay Hydrated, Stay Healthy! 💧Your bod...
01/23/2025

This is a topic that I preach a lot about. So I’m backing it up with some info.

💧 Stay Hydrated, Stay Healthy! 💧

Your body is about 60% water! Why is it essential?

✔️ Energy :⚡️Dehydration can cause fatigue and sluggishness.
✔️ Joint Health: 🩻Water helps cushion your joints, keeping you moving pain-free.
✔️ Metabolism: ⚖️Proper hydration supports digestion and weight management.
✔️ Mental Clarity: 😶‍🌫️Even mild dehydration can affect focus and mood.
✔️ Exercise Performance: 💪Hydrated muscles work better and recover faster.

Tips for staying hydrated:
✅ Drink water consistently throughout the day, not just when you’re thirsty.
✅ Carry a reusable water bottle as a reminder to sip regularly.
✅ Add a slice of lemon, lime, or cucumber for flavor without the sugar.
✅NO just fluids don’t count.

How much water are you drinking today? Share below! 👇
Do you know how much water you should drink per day? Ask me. Comment below. 👇

My latest success story...I'm more than proud of this patient. She was hesitant, but made the commitment to change. Lo...
01/18/2025

My latest success story...

I'm more than proud of this patient. She was hesitant, but made the commitment to change. Look at her now.

She had all the limiting beliefs we all struggle with. She new she wanted and needed to change, but was overwhelmed and didn't know how to make the shift.

She knew her weight and health were out of control and effecting her not only physically, but mentally.

She is a mom who takes care of her children and recently took over the care of another sick family member.

She had so many reasons not to focus on herself and wait for a better time under better circumstances.

But...her time was now and I was so privileged to provide the support.

I'm here to help!! DM for a consult or just ask questions. Sometimes just starting to ask for guidance will jump start the motivation you need.

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Address

St. Louis, MO

Telephone

+13145376531

Website

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