The SPOT

The SPOT Youth partnering with community for social justice and health represents the vision for The SPOT. Tru

Laugh, take deep breaths, and drink good coffee (it may not need to be strong). Enjoy life despite its busy-ness. You're...
11/15/2025

Laugh, take deep breaths, and drink good coffee (it may not need to be strong). Enjoy life despite its busy-ness.

You're never too busy for a quick friend break!! 😌

The SPOT will be closed on November 27th and 28th. Make sure to plan your appointments ahead of time!
11/14/2025

The SPOT will be closed on November 27th and 28th. Make sure to plan your appointments ahead of time!

The SPOT celebrates individuality and the beautiful diversity that makes our community (and our Earth!) whole. We create...
11/13/2025

The SPOT celebrates individuality and the beautiful diversity that makes our community (and our Earth!) whole.

We create spaces where everyone can be themselves to build a world that’s stronger, kinder, and more real.

Come share a Thanksgiving meal at The SPOT!! Located at 4169 Laclede Ave from 1-4 PM, come join us on November 20th for ...
11/13/2025

Come share a Thanksgiving meal at The SPOT!!

Located at 4169 Laclede Ave from 1-4 PM, come join us on November 20th for a meal full of gratitude, warmth, and goodness!!

This day stands for courage, service and gratitude. To our veterans and their love for our country, thank you for protec...
11/11/2025

This day stands for courage, service and gratitude. To our veterans and their love for our country, thank you for protecting what we hold most dear.

To all veterans: past, present, and future.

The SPOT welcomes you with open arms as the seasons change. We talk about a wide range of topics from pumpkin spice to m...
11/10/2025

The SPOT welcomes you with open arms as the seasons change.

We talk about a wide range of topics from pumpkin spice to managing life, all in a comfy, safe space. Come stop by!

Countdown to 2026: 52 more days left of 2025! Have you had your wellness check for 2025? ‼️ Please note that The SPOT wi...
11/10/2025

Countdown to 2026: 52 more days left of 2025!

Have you had your wellness check for 2025?

‼️ Please note that The SPOT will be closed on November 27, 28, December 24, 25, 31, and January 1st for the holidays ‼️

With a new year comes excitement. New friends, events, and opportunities to connect. But it can also bring pressure to b...
11/09/2025

With a new year comes excitement. New friends, events, and opportunities to connect.

But it can also bring pressure to be everywhere, do everything, and keep up with everyone.

Remember: your social life should support your well-being, not drain it!

Being kind isn’t just about how you treat others, it’s also about how you honor yourself and your needs.Kindness looks l...
11/07/2025

Being kind isn’t just about how you treat others, it’s also about how you honor yourself and your needs.

Kindness looks like:
- Letting someone know when they’ve crossed a boundary.
- Saying “no” when you’ve reached your limit.
- Stepping away from toxic environments or behaviors.
- Standing up for yourself in a compassionate way.

Setting boundaries is an act of self-respect and real kindness.

There are no "how to" guides for the heart, but caregivers write them every day with their actions and words for their l...
11/07/2025

There are no "how to" guides for the heart, but caregivers write them every day with their actions and words for their loved ones. This November, we honor the familial caregivers for their commitment, resilience, and love.

For those in your life who are caregivers, take some time to write them a note that you see them, and a hug to show that you care.

Shout out to Patient Care Technicians (PCT) and Certified Nurse Assistants (CNA) for National Family Caregivers Month. To learn more about training opportunities in STL check out SLATE or other MO Job Centers.

For many, Wednesday becomes the ultimate test of overcoming exhaustion and stress. But not all stress is bad! According ...
11/06/2025

For many, Wednesday becomes the ultimate test of overcoming exhaustion and stress. But not all stress is bad!

According to the Yerkes-Dodson Law, a little bit of stress can actually boost focus and performance. The key is balance.

Today, take the time to take that extra coffee break, stretch, or step outside on this day.

A reminder that managing stress is about finding a healthy zone where you can perform your best, wherever life takes you.

Tomorrow is the first TNC of November! We can't promise that you won't hear any Mariah Carey, but we can promise good vi...
11/04/2025

Tomorrow is the first TNC of November!

We can't promise that you won't hear any Mariah Carey, but we can promise good vibes, fruitful conversations, and a safe space to vent.

Address

4169 Laclede Avenue
St. Louis, MO
63108

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 5pm
Thursday 9am - 7pm
Friday 9am - 5pm

Alerts

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About the SPOT

There is no place like the SPOT in St. Louis.

Founded in 2008, the SPOT meets the needs of ALL youth between the ages of 13-24 with a comprehensive set of FREE medical and support services in a safe, youth-friendly environment. Our staff has met the needs of over 19,000 youth seeking medical care, social services, substance abuse assessments and counseling, mental health counseling, a safe place to hang out and much more.

Our philosophy requires that the SPOT be structured around the following guiding principles:


  • remove barriers that currently impede youth from seeking or obtaining health and prevention services;