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Monday 6pm - 7pm Wednesday 6pm - 7pm Saturday 10am - 11am Sunday 10am - 11am

Grand Basin Yoga Forest Park

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United States
St. Louis, MO
Grand Basin Yoga Forest Park

Dianna Lucas - Sacred Wisdom is the founder and has been teaching in this location for 19 years. She is a 30 year veteran teacher.

Please visit diannalucas.com for information and registration. All levels welcome, no prior experience required. Hi and welcome to Grand Basin Yoga! My classes offer inspiration from many traditions and include meditation, intention setting, calling in the elements, and directions, pranayama and appropriately challenging asana. Classes are very focused but delivered with a sense of humor. The practices are based upon the yogis who come to class. I check in to see what the students need each time and craft my session from there. I also include energy work during practice and offer verbal guidance and cueing. I make adjustments when necessary but I prefer for my students to get to the pose naturally and over time feeling them in their own bodies. It is a very personal experience. Classes are typically 60 to 70 minutes and I often play singing bowls with guided meditation/visualization along with time for silence during savasana. The music comes from the fountains of overflowing joy. All levels are welcome and practice is meant to inspire not discourage beginners. The community is very welcoming and diverse. There is often live music and opportunities to connect with other students after classes. Register via www.diannalucas.com

Be prepared to have fun. Class cards are available for purchase online, or you can pay the first day of your practice to avoid the $2 online processing fee. Please ask about scholarships, Danna, and pay it forward plans. New & Returning Students:
Please complete the online registration form.

12/05/2025

The Winter Solstice, for me, is a time of beginning. A time to dream, birth, and bring forth desires of my heart. A time to lay the groundwork for what can be.

Join myself and .lucas as we create space for you to quiet and open your heart and mind to what may be posible for you.

Let’s create some good energy together as we practice in community.
Bring a journal, pillows, blankets, and an open heart. Let us be your guides on this longest dark night.

Register .lucas

11/29/2025

11/17/2025

This Week

Monday 11/17/25 canceled ( family emergency)

11/18 Tuesday and 11/19 Wednesday NO PRACTICE

11/22 Saturday INDOOR 11/23 Sunday INDOOR

We have moved to our indoor venue for the cold weather season.

FK studio is 2745 Locust at Leffingwell

11/04/2025

We’re inside this week!
Flow with Rose Tuesday night
Full Moon restorative flow with Dianna on Wednesday
We are practicing our full schedule and you can still use your class cards.
FK studio is warm and welcoming
2745 Locust
MTW6p
S&S 10a

Address

Lagoon Drive, Forest Park
St. Louis, MO
63112

Opening Hours

Monday	6pm - 7pm
Wednesday	6pm - 7pm
Saturday	10am - 11am
Sunday	10am - 11am

Telephone

(314) 495-9960

Website

http://www.diannalucas.com/

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