
08/06/2025
Back to School Isn’t Just for Kids🎒
Let’s be honest: between summer vacations, late bedtimes, and popsicles-for-breakfast levels of flexibility, things tend to get a little... loose over the summer. But as the alarm clocks start ringing again, there’s something magical about returning to structure. And that structure can help make room for the things we know we should be doing—like taking care of our own health.
We know—this time of year is often a whirlwind of permission slips, school pickups, and wondering how your child’s backpack is already falling apart by week two. But while you’re busy getting everyone else back on a schedule, consider this your gentle nudge to put your name on the checklist to...