
07/17/2025
☀️ Stay Safe in the Summer Heat – Tips from the NSI ☀️
As temperatures rise, so does the risk of heat-related illness. Here are a few essential tips to help you stay safe and cool this summer:
🔹 Hydrate often – Drink water regularly, even if you don’t feel thirsty.
🔹 Limit outdoor activity – Especially during peak sun hours (10AM–4PM).
🔹 Never leave people or pets in cars – Temperatures inside can become deadly in minutes.
🔹 Wear light, loose-fitting clothing – And use sunscreen to protect your skin.
🔹 Check on neighbors – Especially elderly residents and those without A/C.
🌡️ Need help? Cooling centers are open across the city. Call 2-1-1 or visit stlouis-mo.gov for locations.
Let’s look out for each other, stay cool, and stay safe.