Foundations for Change, LLC

Foundations for Change, LLC Foundations for Change, LLC is a counseling center that specializes in working with adolescents with severe behavioral problems and their families.

We also serve adult clients with a wide range of behavioral and psychological disorders.

Meet our new Intern at the St Charles office!  She has immediate openings. Email at the address below or reach out throu...
06/02/2025

Meet our new Intern at the St Charles office! She has immediate openings. Email at the address below or reach out through our website - www.foundationsforchange.net

**Staff Spotlight**Please help us welcome Paul Swanson, PLPC to our St Charles location. He is now accepting new patient...
05/07/2025

**Staff Spotlight**

Please help us welcome Paul Swanson, PLPC to our St Charles location. He is now accepting new patients.

Paul is currently under the supervision of Sara Allen, LPC. He has his Master's in Counseling from Covenant Theological Seminary. Paul provides individual and group therapy, works with teens, adults, couples and older adults. In-person or telehealth.

Foundations for Change is hiring a fully licensed clinician to work at our Des Peres or St Charles location. Please cont...
08/28/2024

Foundations for Change is hiring a fully licensed clinician to work at our Des Peres or St Charles location. Please contact us with any questions or apply through our website -

Counseling services for children, adults and families

Foundations for Change has a new group forming. See flyer for details.
06/13/2024

Foundations for Change has a new group forming. See flyer for details.

Foundations for Change has once again partnered with City SC to offer tickets starting at $40 to 2 League Cuo Matches. P...
05/21/2024

Foundations for Change has once again partnered with City SC to offer tickets starting at $40 to 2 League Cuo Matches. Please click on the link below for more information and to order.

Please welcome our newest intern, Madyson Carroll. She has immediate availability.
05/20/2024

Please welcome our newest intern, Madyson Carroll. She has immediate availability.

A new group is forming at our Des Peres location. Contact us with any questions or to enroll.
04/04/2024

A new group is forming at our Des Peres location. Contact us with any questions or to enroll.

Foundations for Change is hiring for an in-office receptionist to work closely with a psychiatrist. This is part time wi...
03/01/2024

Foundations for Change is hiring for an in-office receptionist to work closely with a psychiatrist. This is part time with potential for full time hours, located at our Des Peres location. Please contact us with any questions or to apply.

Counseling services for children, adults and families

Everyone, at some point in their life, will experience trauma. It’s an unfortunate part of existing. Trauma comes in man...
02/12/2024

Everyone, at some point in their life, will experience trauma. It’s an unfortunate part of existing. Trauma comes in many forms; people get in accidents, they lose jobs, they end friendships. These situations are painful. And yet, so often people will try to downplay their own trauma because it seems like someone else has it worse. They believe they have less reason to be upset because they had an easier time than another person.

But all experiences and feelings are valid. Trauma doesn't come with a ranking system. Your experiences and the impact they have on you are important, regardless of how they might seem in comparison to others'. Your feelings and struggles are real, and they matter.

The therapists at Foundations For Change want you to remember, seeking therapy isn't about how your experiences stack up against others; it's about your personal journey. You don't have to wait until things get unbearable. If something is troubling you, it's enough of a reason to reach out. You don’t need to justify yourself; no one else has to ‘approve’ your trauma.

If you’re ready to move forward, we are here to listen, to support, and to work with you. You don't have to go through this alone. At Foundations for Change, we believe in providing a safe, supportive, and non-judgmental space for everyone.

If you’ve been denying yourself the help you deserve, visit us at foundationsforchange.net to request an appointment. You have a right to get the support you need to heal.

Counseling services for children, adults and families

02/05/2024

We can’t believe it’s already February! It’s clear that 2024 has gotten off to a running start! And whether or not you’re still sticking to all the resolutions you started in January, it’s important that you keep focus on the things that matter most, like your mental health. Everyone can benefit from learning more about how to care for their mental wellbeing, and if you’re ready to start, Foundations for Change is here to support you on your journey.

We know that cost is one of the biggest barriers to starting therapy. Mental health care is expensive and might feel financially out of reach. That's why we're committed to making therapy more accessible for everyone. We're proud to accept most major insurances, helping to ease any financial worries you might have about starting therapy.

If you're unsure whether we take your insurance, please don't hesitate to reach out. Even if we don’t accept it, we have other options, including our intern therapists, that may work for your budget. To learn about your options, simply email us at info@foundationsforchange.net, and we'll be more than happy to assist you.
Make this year a time of positive change and personal growth. We're here for you, every step of the way!

Hello all!  Foundations for Change has partnered with St. Louis City SC to put together an offer for tickets to the Febr...
01/30/2024

Hello all! Foundations for Change has partnered with St. Louis City SC to put together an offer for tickets to the February 20th Champions Club match. If interested, the link to order is below.

Manage, transfer, and resell your digital tickets

Hello all!  Foundations for Change has partnered with St. Louis City SC to put together an offer for tickets to the Febr...
01/18/2024

Hello all! Foundations for Change has partnered with St. Louis City SC to put together an offer for tickets to the February 20th Champions Club match. Tickets are as low as $35. If interested, the link to order is below.

Manage, transfer, and resell your digital tickets

Address

St. Louis, MO

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 3pm

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