Coaching Post Toxic Relationship

09/28/2025

A woman who allows her children to participate in family activities despite the injustice that she endured from those members is a very dangerous woman. She did not raise the children to hate you based on her suffering, simultaneously, she placed her case in God's hands, and she is waiting for him patiently to bring her justice from you.

And right there is where her danger lies.

Roula al-Dahhak, M.D
Neurologist and Coach
Coaching Post Toxic Relationship.

09/13/2025

I am glad to see that decent people outnumber toxic ones. In light of recent events and the disturbing reactions on social media following Charlie Kirk’s assassination, I want to be clear: celebrating someone’s killing is toxic in the most dangerous way.

At Coaching Post Toxic Relationship, we have stood against emotional and mental abuse since the day we were established a year ago. These forms of abuse are violence—and we stand against all violence.

I often write: No one has the right to destroy someone’s soul—NO ONE! This applies to the toxic people who work so hard to harm others in relationships. Today, I add:
No one has the right to kill someone for their opinions, faith, morals, beliefs, political affiliation, or influence—NO ONE!

We stand with Charlie Kirk, a man who was a role model and made a positive difference in the lives of many. We pray for his soul to rest in peace with the Lord our God whom he loved, and we also pray for strength and courage for his wife and children to continue his mission toward a better world.

✝️ Roula al-Dahhak, M.D.
Coaching Post Toxic Relationship

09/10/2025

Check this blog on The Effects of Mental and Emotional Abuse on Brain Health, by clicking this link:

By Roula al-Dahhak, M.DNeurologist and Founder of: CoachingPostToxicRelationship.comWhen we think of abuse, we often imagine physical harm. But mental and emotional abuse—though invisible—can leave deep, lasting scars. Beyond the damage to self-esteem and trust, abuse can actually affect the bra...

08/26/2025

No human has the right to destroy the core of another human being.

Speak up against toxic relationships.

Dr. Roula al-Dahhak
Neurologist and Founder of
CoachingPostToxicRelationship.com

Call now to connect with business.

08/26/2025

https://www.coachingposttoxicrelationship.com/post/those-flying-monkeys

By Roula al-Dahhak, M.DNeurologist and Life CoachFounder of: CoachingPostToxicRelationship.comRecently, there have been so many talks about flying monkeys among victims of toxic relationships. The flying monkeys continue to gaslight the victims for a long time after ending or exiting a toxic relatio...

08/23/2025

Recently, there have been so many talks about flying monkeys among victims of toxic relationships. The flying monkeys continue to gaslight the victims and thus add more trauma that can sometimes be worse than the trauma caused by exposure to the toxic persons within the relationships.

Flying monkeys need to be pushed as far away from the victims as possible as soon as the victim exits the toxic relationship. When healing occurs, they do not need to be allowed access to the lives of the survivors of toxic relationships. They will continue to play in favor of the toxic person for whatever reasons (family ties, working relationships, social benefits, and common interests). There are also other reasons for their bias against the victims and these include envy of what you achieved while they could not, jealousy of your strength and your success, dissatisfaction with your survival after they were hoping for you to be destroyed, and finally, their resentment when they see you at peace and happy without the toxic person. This creates so many negative feelings, and they try to return to your life to ensure that you stay unwell.

You need to recognize they are not your friends. They will never praise you and your survival, and your achievements. They need to be cancelled out of your life.

Only then can you smile and keep moving on without looking in the back mirror. Let them be to their misery and learn you are strong with the Grace of God and his blessings, and that you made it through his support. You pulled through, and you definitely do not want to go back to surrounding yourself with those flying monkeys. Let them stack on the sides of the toxic person, and smile knowing that neither of them is satisfied with this position.

Dr. Roula al-Dahhak
Neurologist and Life Coach
CoachingPostToxicRelationship
314-296-4404
Contact@coachingposttoxicrelationship.com

Call now to connect with business.

08/15/2025

You know you’re in a healthy, non-toxic work environment when leaving brings a twinge of sadness — not because of fear or dread, but because you felt valued, respected, and safe there.

That ache of departure might surprise you, especially if you’ve experienced the exact opposite before.

You might find yourself thinking back to when you left a toxic workplace or a toxic relationship. The contrast is undeniable. Back then, leaving brought relief. You could finally breathe. You finally felt safe.

Healing means learning to recognize what’s safe — and what’s not. It means allowing yourself to grieve the good when it’s lost and celebrate the courage it took to leave what was harmful.

And if you’re still in the in-between — questioning whether your current workplace (or relationship) is healthy — you’re not alone. There’s clarity on the other side, and I can help you get there.

✨ You deserve a life that feels safe to stay in — not just safe to escape from.

Call (314)296-4404
Contact@coachingposttoxicrelationship.com
www.coachingposttoxicrelationship.com

08/01/2025

When Friendship Hurts: How to Recognize a Toxic Friend

Friendships are supposed to uplift us, not drain us. They should feel like safety nets — not emotional roller coasters. But what happens when the person you turn to for support is the very one undermining your peace?

Toxic friendships can be just as damaging as toxic romantic relationships — often more subtle, deeply embedded, and harder to walk away from. If you find yourself feeling uneasy, unseen, or emotionally depleted after spending time with a certain friend, it may be time to pause and ask: Is this friendship hurting me more than helping me?

Continue reading the blog by clicking the following link:

Read expert articles on recovering from emotional abuse, understanding trauma responses, and strategies for personal growth and healing.

07/25/2025

Until we have a law that prohibits one spouse from withdrawing more than 10% of a joint account without a written consent from the other spouse, each partner needs to keep their accounts separate, and both need to contribute monthly to a joint account in a percentage that matches their income.

I wish that the financial and religious institutions would stop encouraging joint accounts only, as marriage is not what it used to be, and it is very common nowadays for one spouse to withdraw all the money (or almost all) from the accounts, leaving the other spouse with almost nothing!

The same is true for prenuptial agreements. Religious and financial institutions need to stop discouraging one partner from asking for a prenuptial agreement. The prenuptial agreement can be voided after so many years (for example, 10-15 or maybe 20 years) of marriage, but they need to be encouraged.

This is the only way to protect the spouse from having to face financial challenges at the time of the divorce due to financial infidelity from their partners. It is sad to see spouses in their retirement age have to return to work as they were left with nothing (or almost nothing) because they listened to religious or financial leaders.

Dr. Roula al-Dahhak
Neurologist and Life Coach
Coachingposttoxicrelationship.com
314-296-4404
contact@coachingposttoxicrelationship.com

07/18/2025

For years, it broke my heart to see how people who had endured toxic relationships remained wounded at their core, unable to truly heal, even long after the relationship ended.

I refused to let that be my story.

Yes, a part of me was forever changed by my experience. For a long time, that realization felt like the toxic person’s ultimate victory — that they had succeeded in altering who I was.

But then I saw the truth.

That broken piece of me wasn’t the end of my story — it was replaced by something stronger: a new core grounded in unshakable faith. A deep belief that God can heal anything… even the hearts of those who once caused harm.

Healing doesn’t come from time alone. It comes from choosing to walk hand in hand with God, and allowing Him to lead you out of the wreckage into something whole and sacred.

This is the path that saved me. Nothing else worked.

L-CPTR
314-296-4404
contact@coachingposttoxicrelationship.com

“Neuroscience-informed coaching for women recovering from toxic marriages, family dynamics, or workplace trauma. Reclaim your identity and trust yourself again.”