Active STL Chiropractic and Sports Rehab

Active STL Chiropractic and Sports Rehab We provide St. Louis and the surrounding communities with chiropractic and sports rehab.

At ActiveSTL our main focus is to provide top-notch chiropractic and sports rehab care that will help patients stay healthy in their sport, work, and life. We build individualized care based on each patient's presentation by doing a complete exam and discussing the patient's goals of care. We look forward to building long-lasting relationships with our patients and making sure they know we are only a call away if an injury occurs.

We had an incredible night attending the Greater Saint Louis Reception and Awards event last night! We connected with in...
04/09/2026

We had an incredible night attending the Greater Saint Louis Reception and Awards event last night!

We connected with inspiring founders of local run clubs, dedicated volunteers, board directors, and medical providers who are all working tirelessly to help athletes achieve their goals.

Meeting individuals making a difference in the St. Louis community is truly motivating!

Good luck to all participants in the upcoming runs!

03/31/2026

Last weekend, Dr. Donahue and Dr. Weese traveled to Chicago to advance their training in non-surgical shoulder replacement techniques.

Our goals:
✅ Accurately evaluate and grade shoulder discomfort
✅ Provide effective, non-surgical treatment options to help you avoid unnecessary procedures

If you’ve been dealing with:
• Shoulder Arthritis
• Sub-acromial Bursitis
• Rotator Cuff Degeneration
• Shoulder Labrum Injury
• Biceps Tendinitis
• Chronic Stiffness

—we’re here to help.

Don’t wait for it to get worse. Take the first step toward lasting relief.

📅 Schedule your evaluation today — DM us or click the link in our bio to book your appointment.

Huge thank you to for hosting us and helping us continue to improve patient outcomes!

03/25/2026

Great day at the Chain of Rocks 6K 🏃‍♂️

Nothing beats the energy of race day—especially getting to meet and treat so many runners pushing their limits out there. From pre-race prep to post-run recovery, it’s always a privilege being part of the process.

Bridge miles, strong efforts, and an even stronger community.

We’re excited to welcome a new face (and voice!) to the team—Marissa, our Front Desk Coordinator!From the moment you wal...
03/23/2026

We’re excited to welcome a new face (and voice!) to the team—Marissa, our Front Desk Coordinator!

From the moment you walk through our doors—or call into the office—you’ll be greeted by Marissa’s friendly voice and warm energy.

She plays a huge role in keeping everything running smoothly, helping create an organized, welcoming, and stress-free experience for every patient.

Outside the office, Marissa stays busy keeping up with her two stepsons and three dogs. You’ll often find her at the ice rink cheering on hockey games, or spending time with her family camping, floating, and most recently, fishing together.

Be sure to say hello next time you’re in or give her a warm welcome when you hear her on the phone!

Congratulations to Dr.Kyle on taking the exciting step of building his own business! 🎉 Entrepreneurship takes courage, v...
03/14/2026

Congratulations to Dr.Kyle on taking the exciting step of building his own business! 🎉

Entrepreneurship takes courage, vision, and a willingness to bet on yourself, and we have no doubt Kyle will do incredible things in this next chapter.

Watching someone pursue their passion and create something of their own is always inspiring.

We also want to take a moment to sincerely thank Kyle for the time, energy, and dedication he brought to Active STL.

His contributions helped shape our team and the community we serve, and we’re grateful for the role he played during his time here.

We wish him nothing but success as he builds his future, and we’ll always be cheering him on from the sidelines. 🚀

Congratulations Dr. Kyle! 🏋

9 Years Today.Nine years ago we opened our doors with one mission: help people move better, feel better, and live health...
03/13/2026

9 Years Today.

Nine years ago we opened our doors with one mission: help people move better, feel better, and live healthier lives.

Since then we’ve had the privilege of working with thousands of incredible people in our community. Every adjustment, every conversation, every win along the way has meant the world to us.

Thank you to everyone who has trusted us with their health, referred friends and family, and supported our journey.

We’re just getting started.

Cheers to 9 years and many more ahead.

03/09/2026

Pain doesn’t always start where it hurts.

The body works as a connected system.
When one area isn’t doing its job, another area picks up the slack — and that’s often where pain shows up.

That’s why:
• Knee pain can start at the hip
• Shoulder pain can start at the neck
• Back pain can come from poor hip control

This concept is called regional interdependence — and it’s why treating the painful spot alone often isn’t enough.

👉 If your pain keeps coming back, the real problem might be somewhere else.

Celebrating 3 years with our amazing front desk rockstar at ActiveSTL 🎉For the past three years, she’s been the first sm...
03/02/2026

Celebrating 3 years with our amazing front desk rockstar at ActiveSTL 🎉

For the past three years, she’s been the first smile you see walking in and the steady force that keeps everything running smoothly behind the scenes.

From scheduling and answering a million questions to making every patient feel welcome — she does it all with professionalism and heart.

We are so grateful for her energy, organization, and the care she shows our community every single day. ActiveSTL wouldn’t be the same without her. 💙

02/18/2026

Meet the Team at ActiveSTL ✨

We had a little fun with our team introductions 🎨

Our custom caricatures capture the personality, energy, and roles that make ActiveSTL what it is.

Behind every adjustment, rehab plan, and success story is a team that truly cares.

From the moment you walk through the door, our front desk receptionist welcomes you, our patient care coordinator ensures your experience is seamless, and our doctors deliver personalized care designed to help you move better, feel stronger, and perform at your best.

It takes all of us — working together — to help you get where you want to go.

02/17/2026

All jokes aside… The conversation matters just as much as the exam

The most important part of your visit often happens before we ever put hands on you.

The subjective exam—listening to your story, your symptoms, your concerns—is where the real clues live. No scan or test can tell us how your pain started, what makes it better or worse, or how it’s affecting your life. You can.

When we slow down and truly listen:
✔️ We understand the why behind the pain
✔️ We build trust and clarity
✔️ We create treatment plans that actually make sense for you
✔️ We get better results, not just quicker ones

Great care starts with great communication. Your story guides the exam. The exam guides the plan. And the plan works better when it’s built together.

02/16/2026

These exercises aren’t flashy — but they work.

Stability is what allows strength to transfer.
If you can’t control the movement, you don’t truly own it.

Add stability work to your weekly training:
• Dead bugs
• Side planks
• Single-leg hinges
• Carries
• Controlled split squats

Train control.
The strength will follow.

👉 If you’re dealing with nagging pain, ask yourself — are you missing stability?

02/13/2026

Your shoulder is the most mobile joint in your body.
Which also makes it one of the least naturally stable.

It’s built for movement — overhead, rotational, pressing, pulling.
But without stability, all that motion becomes stress.

Stability is what keeps the ball centered in the socket.
It’s what allows you to lift, throw, press, and train without irritation.

When stability is lacking, you’ll often notice:
• Pinching at the top of the shoulder
• Clicking or shifting sensations
• Weakness overhead
• Pain that won’t fully go away

The goal isn’t to make your shoulder stiff.
It’s to make it confident.

Stable shoulders handle load.
Unstable shoulders compensate.

👉 If you’re dealing with shoulder pain, ask yourself:
Is my shoulder actually stable?

Address

7225 Watson Road
St. Louis, MO
63119

Opening Hours

Monday 6:30am - 12:30pm
1:30pm - 4:30pm
Tuesday 12:30pm - 6:30pm
Wednesday 6:30am - 12:30pm
1:30pm - 4:30am
Thursday 12:30pm - 6:30pm
Friday 6:30am - 12:30pm

Telephone

+13145539785

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Our Mission

At Donahue Chiropractic our main goal is to get you out of pain as quickly as possible. We do this by offering the best evidence based care. An individualized approach is used to meet your specific needs for your specific situation.

We are here to help you feel better, move better, and live better!