Promenade Senior Living

07/25/2025

Fun Friday with Jeopardy Joe!

07/24/2025

Understanding and Supporting a Person with Dementia

Gaining a better understanding of what it is like to live with dementia can help you support someone with the condition to live well. We cover topics such as identity, changes in behaviour, and the practical impact of dementia on the individual and carer.

07/22/2025

Best Dynamic Stretches for Older Adults

Find out how dynamic stretches can help with strength, flexibility, balance, and endurance.

07/17/2025

Smart Snacking Tips for Older Adults

Snacking doesn't need to be cut out of your diet as you get older when you make healthy choices. Read Love One Today's® article on what makes a healthy snack today.

07/16/2025

Why limit HAPPY to one hour? Although happy hour is one of our favorite times every week, we are here to encourage joy and connections all day every day! Living every hour happy at Promenade 😊

07/15/2025

Myths and Realities of Dementia

There are many myths and misconceptions about Alzheimer's disease and dementia: what it is, who gets it, and how it affects the people who have it. These myths stand in the way of understanding the condition and helping people affected by dementia.

07/10/2025

A Surprising Key to Healthy Aging: Strong Social Connections

There’s no healthy aging “magic bullet” — no single exercise, food or pill that can guarantee a long, healthy life. But there may be something that comes close: strong social connections.

07/10/2025

We are always so happy when the pups come to visit 🐶 💙

07/08/2025

8 Simple and Important Stretching Exercises for Seniors

These stretching exercises for seniors are great for reducing aches, loosening up muscles and relaxing your joints. Try these 9 exercises at home.

07/03/2025

Anti-Inflammatory Meal Plan for Healthy Aging

Enjoy a month of high-protein, anti-inflammatory recipes to support healthy aging and help combat the increase in inflammation that occurs with aging.

07/01/2025

How Technology Can Help with Living with Dementia

If you're living with dementia, find out about technology that can help with different aspects of daily life.

06/26/2025

10 Low-impact Exercises for Seniors

Exercise is important for good health at any age, and seniors are no exception. While many gyms offer excellent low-impact workout classes for seniors, staying fit doesn't require a gym. What are some exercises that can help seniors stay in shape?