Promenade Senior Living

09/25/2025

11 Foods for Strengthening Bones

Both dairy and non-dairy foods full of calcium and vitamin D can make your bones strong. Try some of these foods for healthy bones.

09/23/2025

Dementia and Alzheimer’s Disease: Understanding the Differences

Alzheimer’s disease and dementia are not one and the same. Learn about the differences between Alzheimer’s disease and dementia.

09/18/2025

Protein for Seniors: Supporting Healthy Aging

It's important to get enough protein throughout the day, especially as we age. Learn more about the health benefits!

09/16/2025

6 Ways to Look After a Parent with Alzheimer's

When it comes to our parents, we are usually very sensible. But, it can take a lot of patience and flexibility to get rid of frustration.

09/11/2025

Senior Exercise and Fitness Tips

No matter your age or your current physical condition, these tips can show you simple, enjoyable ways to become more active and improve your health and outlook.

09/10/2025

Celebrating National Assisted Living Week at Promenade! Jeopardy Joe came to say Howdy 🤠 to our team.

09/09/2025

Tips for Eating Right to Prevent Heart Disease

A diet composed of high fiber, lean meats, and fruits and vegetables can help you lose weight and maintain heart health. Find out more now about heart-healthy foods.

09/04/2025

How Much Forgetfulness is Too Much?

Ronald C. Petersen, MD, PhD, discusses what we know about Alzheimer’s and how we can better understand what it is - and what it isn’t.

09/02/2025

3 Stages of Dementia: What to Expect as the Disease Progresses

In Alzheimer’s & dementia care, the unknown is stressful. Find out about symptoms that are commonly seen across 3 stages of dementia: early, middle, & late.

08/28/2025

Tips for Water Intake for Older Adults

Follow these tips to help take in enough water every day as you get older.

08/26/2025

Memory and Sleep: How Are They Connected?

🥱 Not sleeping well? These 🥝 8 foods🥝 just might offer the natural solution you’ve been hoping for. Learn why they work, how much to consume, and when to consume them for optimal results.

08/21/2025

The 20 Best Snack Ideas If You Have Diabetes

Choosing healthy snacks doesn't have to be difficult when you have diabetes. Here are the 20 best snack ideas for those with diabetes.