Katie Willard Virant, MSW, JD, LCSW

Katie Willard Virant, MSW, JD, LCSW Creative and compassionate psychotherapy for adults, adolescents and children

New Psychology Today blog post about chronic illness and dissociation
09/15/2025

New Psychology Today blog post about chronic illness and dissociation

Dissociation — our brain's attempt to protect us from pain — is problematic when it becomes a longstanding strategy. Learn how to begin to undo it.

New Psychology Today post about chronic pain treatment
08/15/2025

New Psychology Today post about chronic pain treatment



Living with chronic pain? Learn more about Pain Reprocessing Therapy (PRT), a promising treatment.

New Psychology Today post about engagement with the natural world
07/15/2025

New Psychology Today post about engagement with the natural world

Exposure to nature provides physical and mental health benefits. Learn more about how to develop your own "nature connectedness."

New Psychology Today blog post about chronic illness and health anxiety.
06/16/2025

New Psychology Today blog post about chronic illness and health anxiety.

Although health anxiety is a normal response to chronic illness, it can become debilitating. Learn how to identify and treat problematic health anxiety.

New Psychology Today post about values and chronic illness
05/15/2025

New Psychology Today post about values and chronic illness

A values-driven life is a meaningful life. Learn more about how to define your values and shape your life accordingly.

New Psychology Today blog post.
12/13/2024

New Psychology Today blog post.

Chronic illness can negatively affect body image. Learn ways to work with these feelings, including a writing exercise designed to improve body image.

New Psychology Today post about family stories and chronic illness
11/15/2024

New Psychology Today post about family stories and chronic illness

Family stories — including stories about illness — are important in articulating family values and increasing family connection. Learn more about the importance of narrative.

New Psychology Today blog post about the Biopsychosocial Model of Illness.
10/15/2024

New Psychology Today blog post about the Biopsychosocial Model of Illness.

The Biopsychosocial Model of Illness incorporates biological, psychological and social factors in analyzing illness.

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