In Bloom STL

In Bloom STL RN•Certified Prenatal Yoga Instructor•Postpartum Doula• Supporting your journey into motherhood Louis Metro area.

I'm a Registered Nurse with over 18 years of experience in antenatal and postpartum care, dedicated to nurturing & supporting expectant families. My love for yoga & all things pregnancy inspired me to become certified to lead Prenatal Yoga. Recently, my growing motivation to provide in-home support for new families led me to pursue a certification as a Postpartum Doula. In my spare time, if I'm not on my yoga mat, I can be found gardening, listening (dancing) to music, knitting, & chauffeuring my three tween/teen boys all over the St.

FROM LAST NIGHT’S ARIES FULL MOON MOVEMENT WITH  at  Rose quartz anchoring us in love 💖 Dried flowers to honor the harve...
10/05/2025

FROM LAST NIGHT’S ARIES FULL MOON MOVEMENT WITH at

Rose quartz anchoring us in love 💖
Dried flowers to honor the harvest in gratitude of where we are in this season & the work we’ve put in to be here 💫
Spices for warmth & comfort (& that Aries fiery passion)❤️‍🔥
Crystal spiral to bring in the confidence/courage of Aries ♈️ with the balance/harmony of Libra ♎️ all to help us align with our purpose & to move forward to what lights us up from the inside 💫

Such a lovely group gathering for a lovely evening! 💖💖💖
Feeling gratitude 🙏 🙏🙏

REGISTER FOR A CHANCE TO WIN MY PRENATAL SELF CARE BUNDLE: ✨💖✨THANKS TO  FOR DONATING 3 FREE PRENATAL YOGA SESSIONS WITH...
10/02/2025

REGISTER FOR A CHANCE TO WIN MY PRENATAL SELF CARE BUNDLE: ✨💖✨
THANKS TO FOR DONATING 3 FREE PRENATAL YOGA SESSIONS WITH ME 💫
Also included is a handmade lavender & flaxseed eye pillow + a pregnancy-safe herbal tea blend.

SO MANY PRIZES TO BE RAFFLED FOR ATTENDING!

I’m so excited & grateful 🙏 to participate in this event 💫
If you or a loved one is expecting, we hope to see you there! 💫
(shout out to for the invite ✨🤗✨)

JOIN US Om Old Orchard AS WE PREPARE FOR THE MIRACLE OF BIRTH, ONE BREATH AT A TIME 💫✨PRENATAL YOGA SUNDAYS 1:30PM CONTI...
09/30/2025

JOIN US Om Old Orchard AS WE PREPARE FOR THE MIRACLE OF BIRTH, ONE BREATH AT A TIME 💫✨

PRENATAL YOGA SUNDAYS 1:30PM CONTINUES THIS FALL 🍁✨ 🍂 💫

Gentle yet strengthening movement, breath work & my favorite part- prenatal community 💫

I love watching/listening as my students share their 💫💖💫

75 minute practice focusing on you & connection 💫
Connection to breath, connection to your changing body, connection to your baby & connection to one another 💖💖💖

https://www.inbloomstl.com

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09/28/2025

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Every morning the studio makes 3 OMs 📿🕊️

GOOD MORNING ☀️ SIMPLY WANT TO WISH YOU ALL A BEAUTIFUL  DAY 💖💖💖 ✨✨✨ 🙌🙌🙌 💫💫💫 🥰🥰🥰
09/28/2025

GOOD MORNING ☀️
SIMPLY WANT TO WISH YOU ALL A BEAUTIFUL DAY 💖💖💖 ✨✨✨ 🙌🙌🙌 💫💫💫 🥰🥰🥰

DATES CHANGED 🔔 full BLOOM PRENATAL YOGA  IS BACK THIS FALL 💫🍁 🍂 THURSDAYS 6:00pm- 7:00pm SEPTEMBER 25- OCTOBER 306 week...
09/22/2025

DATES CHANGED 🔔
full BLOOM PRENATAL YOGA IS BACK THIS FALL 💫🍁 🍂
THURSDAYS 6:00pm- 7:00pm
SEPTEMBER 25- OCTOBER 30

6 week series $120
3 week series $66
Drop-in class $24/per class

Please join us!!! Would love to have you there!
Space is limited. 💫
Link to register through inbloomstl.com in bio 💫

09/18/2025

💖🥹💖
Glenna Bedoya Yoga & Whole Being Ayurveda
Om Old Orchard

FELT GREAT TO BE BACK AT  💫Freshly cleaned & saged as well ✨(I was out of town last week & missed my   students & the st...
09/14/2025

FELT GREAT TO BE BACK AT 💫
Freshly cleaned & saged as well ✨

(I was out of town last week & missed my students & the studio)

I especially enjoy the quiet before class to do some reading & find inspiration 💫

The card I pulled nailed it- as I’ve been working at developing small, daily habits that support the life I’m creating…including my vision of learning more about reiki 💫

full BLOOM PRENATAL YOGA  IS BACK THIS FALL 💫🍁 🍂 THURSDAYS 6:00pm- 7:00pm SEPTEMBER 18- OCTOBER 23 6 week series $1203 w...
09/11/2025

full BLOOM PRENATAL YOGA IS BACK THIS FALL 💫🍁 🍂
THURSDAYS 6:00pm- 7:00pm
SEPTEMBER 18- OCTOBER 23

6 week series $120
3 week series $66
Drop-in class $24/per class

Please join us!!! Would love to have you there!
Space is limited. 💫
Link to register through inbloomstl.com in bio 💫
Link to register through https://indigomassagetherapy.com/calendar/ 💫

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09/11/2025

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Widening the Circle

May we all come together
with kindness,
with compassion,

may healing rise
like dawnlight
over a waiting world.

May every heart expand,
a quiet tide of love
reaching farther,
widening the circle
until all are held.

~ 'Widening the Circle' by Spirit of a Hippie

✍️ Mary Anne Byrne

~ Art Unknown via Pinterest

LOVED KNITTING UP THIS LITTLE NEWBORN BEANIE FOR MY POSTPARTUM CLIENT’S LITTLE GUY 💖Just a little thank you gift for thi...
09/09/2025

LOVED KNITTING UP THIS LITTLE NEWBORN BEANIE FOR MY POSTPARTUM CLIENT’S LITTLE GUY 💖

Just a little thank you gift for this family for choosing me to support them during such a beautifully sacred & special time 💫

I am so grateful & honored to be doing this work 💖

Address

St. Louis, MO
63119

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