In Bloom STL

02/23/2026

Today we celebrate my second born son 🧡
This guy came out from the get-go with a zest for life!!! 💫
He spent today doing what he loves most- playing ball 🏀 🧡 🏀
I am so very grateful that I get to be his mama!! His spirit & good nature make me so proud daily!!! I can’t even believe he’s 14!! 💫
Love you more than you’ll ever know .schoemehl

02/20/2026

MY HEART IS SO FULL 💖
I have a few spots remaining for due dates in the months listed. I am thrilled to have met so many new clients in 2026 & beyond excited to support them in their postpartum journeys!! 💫

If you are expecting in 2026 & would like to learn more about what a postpartum doula actually does, what a postpartum support session might look like or any specifics of how I can support you, reach out!! I hope to encourage a healthy, positive, & nourishing postpartum experience! 💖

LET’S CONNECT!! 💫

02/18/2026

BLOOD NOURISHING HERBAL IRON SYRUP? 💫
YES PLEASE!!! 👏👏👏
Thank you, thank you, thank you .ummul 🙏

Ummul Apothecary graciously sent me a bottle (& the kindest note) from their most recent local, handmade batch to sample!! 💫
Oh my word you guys, I am in love!! 💖

Anything that I recommend for my prenatal students & postpartum clients, I always try first for myself. I took my first 2 teaspoons yesterday & I kid you not, it felt so incredibly nourishing!! 💫

I actually craved it today!!! 💖

Knowing that it is crafted with organic ingredients is one thing, but knowing it’s been locally hand-made with love takes it to a whole new level! 💫

Please check out the lovely Sabrina’s story & see what her clients have to say as well!
ummulapothecary.com

I’m so excited to get to try it first hand! 💖

02/16/2026

POP-UP PRENATAL YOGA THIS WEDNESDAY 💫
FEBRUARY 18, 7:00- 8:15pm

Register at omoldorchard.com or
inbloomstl.com (link in bio)

Hope to see you there! 💖

02/14/2026

I love this! Thank you for sharing The Nesting Place 💖

Proud to be able to support you with 3 of these 6!! For more info, reach out through
https://www.inbloomstl.com
💫💖💫
Or feel free to message me! ✨

Stress and anxiety don’t have to be inevitable in pregnancy ❤️

02/14/2026

NOAH ARRIVED 8 DAYS LATER! 💫

I distinctly remember this Valentine’s Day shift! All of my patients kept asking if I needed to lay down next to them LOL! 😂

I was just so excited & couldn’t wait for the arrival of our second son! 💖

I did 6 weeks of bed rest with our firstborn, so I was simply ecstatic to still be up & going! (Then with my third, I couldn’t even put a shoe on 8 days before delivering, my feet were that swollen 🤣)
It’s WILD how each pregnancy is so unique!! ✨

Happy Valentine’s Day to all! 💞

02/13/2026

I CAN’T BELIEVE HE’S 12 WEEKS ALREADY! 💖

Sigh…I’ve just absolutely loved working with this family!! There really aren’t words to describe how honored I truly feel to be a part of something so special, so sacred, as bringing home a new baby! 💫

& not only is a new baby born, a new mother is born as well ✨ It’s an extraordinary thing to get to walk alongside her, to offer support, to be a reminder that she’s got this, to listen when she feels like she might not…

While I feel sad that I won’t get to see them regularly, I also feel so proud of them & how they’ve grown into such a beautiful little family (again, you know who you are 😉)
Besides, I told them they’re not truly rid of me LOL Already planning for some meet-ups & once I’m your doula- I’m always your doula!!! 💖

02/11/2026

Been planting seeds with Om Old Orchard
…something is getting ready to BLOOM 💫

02/10/2026

PUNXSUTAWNEY PHIL GOT NOTHING ON OUR GIRL ROSIE!🌹
My annual announcement that yes indeed spring is around the corner!! 💫 🌼
Now to vacuum constantly until her grooming appointment 🤣

02/07/2026

SMALL GESTURES ADD UP TO BIG SUPPORT!! 💫
Feeding a newborn is hungry work!! It’s VITAL to keep new moms fed & hydrated!! 💫

Having healthy, nourishing foods on hand is essential during postpartum! 💫

And look how sweet this little tray is…so perfect for delivering snacks & meals!! 💫

Private in-home Postpartum Planning Sessions available! Tailored to your family’s specific needs, helping to ensure you’re prepared!💫

Group Postpartum Planning Workshop dates to be announced soon! 💫

We cover physical, emotional & practical support…& everything in between!! 💫

Also, SHOUTOUT to my current client 🤩
I am so proud of you!! You are doing an AMAZING job Mama 🙌 (you know who you are)!! 🤩
[& hope you don’t mind I posted your adorable tray LOL]

02/05/2026

FEBRUARY WEEKNIGHT POP-UP PRENATAL 💫
Wednesday, February 18 @ 7pm

We had a great time at our last weeknight pop-up! Come join us in community for connection to body, breath & baby!! 💫

Register at omoldorchard.com
or through inbloomstl.com (link in bio)