Dr. Latricia Buckner LPC, PCC

Dr. Latricia Buckner LPC, PCC I'm Latricia, a Licensed Therapist and a Wellbeing Coach! I love helping people achieve their goals. Take EXCEPTIONAL care of yourself!

I am opening Rest and Reset: 2026 Strategy Sessions for women who are ending 2025 tired, scattered, or just over it, and...
12/05/2025

I am opening Rest and Reset: 2026 Strategy Sessions for women who are ending 2025 tired, scattered, or just over it, and do not want to repeat the same patterns in 2026.

This is a 60-minute one-on-one Zoom session where I help you:
• Reflect honestly on how 2025 has impacted your mind, body, and spirit
• Name what has not been working in your patterns of rest, work, relationships, and ministry
• Clarify how you actually want 2026 to feel
• Create a focused strategy for the first 90 days of 2026 so you are not repeating the same cycles

You will receive a short reflection to complete before we meet, and a brief written summary of your focus and next steps after the session.

I am offering this at a special rate of $100. There is limited availability.

If this sounds like what you need, comment “REST” or send me a message and I will send you a link to schedule your session.

Hey friends! I'm hosting the last 'Well' of the year. I'd like to invite you to join us for a time of connection, some l...
11/01/2025

Hey friends! I'm hosting the last 'Well' of the year. I'd like to invite you to join us for a time of connection, some light coaching, and community.

Last month was phenomenal, and I anticipate that this final one will be just as amazing.

All women are welcome! We start at 10:30 am and I can't wait to see you there!

🌿 “Love Starts Here” — This Saturday at The Well 🌿We talk a lot about loving others…But how often do we pause to ask:“Am...
06/09/2025

🌿 “Love Starts Here” — This Saturday at The Well 🌿

We talk a lot about loving others…
But how often do we pause to ask:
“Am I loving myself well?”

Join us this Saturday for The Well—a sacred space for real women having real conversations about healing, wholeness, and honest love.

This month’s theme: “Love Starts Here: An Honest Look at How We Love Ourselves (and Others)”

- What does it look like to love yourself without guilt?
- How does your self-love (or lack of it) show up in your relationships?
- And how do we love without becoming like the hate and division we see around us?

✨ Expect encouragement. Reflection. Scripture. Sisterhood. Come as you are—and leave filled.

📍 Living Word Apostolic Church (9108 Lackland Rd, 63114)
🗓️ Saturday, June 14th, 2025
🕘 10:00 AM – 11:30 AM
🎟️ Free. Bring a friend.

06/06/2025

Burnout is not a badge of honor.
Build boundaries before you break down.

🛑 You’re not lazy. You’re likely emotionally exhausted if:1. You dread small tasks2. You withdraw from people3. You’re f...
06/05/2025

🛑 You’re not lazy. You’re likely emotionally exhausted if:
1. You dread small tasks
2. You withdraw from people
3. You’re forgetful
4. You struggle to finish what you start
5. You feel like you’re running on fumes
Take this as a gentle nudge—not a judgment.

Leading on empty is not kingdom strategy.Let rest restore your rhythm.
06/03/2025

Leading on empty is not kingdom strategy.
Let rest restore your rhythm.

📢 Are you planning a conference, staff retreat, or leadership summit?My most requested topics include:✅ Burnout recovery...
05/29/2025

📢 Are you planning a conference, staff retreat, or leadership summit?

My most requested topics include:
✅ Burnout recovery
✅ Faith & mental wellness
✅ Emotional intelligence for leaders

Let’s bring transformational insight to your next event.

📩 DM or click the link in bio to inquire.

05/27/2025

Let your leadership intentions be clear—even in one word.

Leadership without boundaries is a fast track to burnout.Here are 5 boundaries that changed how I lead:✅ I don’t say “ye...
05/23/2025

Leadership without boundaries is a fast track to burnout.

Here are 5 boundaries that changed how I lead:
✅ I don’t say “yes” out of guilt.
✅ I pause before committing.
✅ I leave room for margin.
✅ I protect my mornings.
✅ I unplug without apology.

What’s one boundary you’re learning to set?

05/21/2025

Leadership doesn’t mean carrying it all alone.
Let’s redefine what strong leadership looks like.

📌 Save this for when you need the reminder.

I didn’t collapse.I didn’t cry.I just sat in the car, numb, and thought, “I can’t do this again tomorrow.”Burnout doesn’...
05/19/2025

I didn’t collapse.
I didn’t cry.
I just sat in the car, numb, and thought, “I can’t do this again tomorrow.”
Burnout doesn’t always announce itself. It creeps in when we push through pain and call it strength.
That moment changed how I lead, rest, and serve.
You don’t have to break down to know it’s time to reset.
➡️ Have you had a burnout moment?

🚨 Important Update! 🚨 The Well event will NOT be held this month. But don’t worry, we’re excited to invite you to join u...
05/05/2025

🚨 Important Update! 🚨

The Well event will NOT be held this month. But don’t worry, we’re excited to invite you to join us in June! Mark your calendars for June 14th for an amazing time of connection and community at The Well.

I can't wait to see you there! 🌱🌸

Address

St. Louis, MO

Telephone

+13143999322

Website

https://lovesbasics.com/

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