11/17/2025
🦴 Bone Broth: Nourishment for Your Immune System 🥣
Did you know your immune system actually starts deep within your bone marrow? That’s where many of your immune cells are made — and one of the best ways to support healthy bones and immunity is by nourishing your body with bone broth.
Bone broth is rich in minerals, collagen, and amino acids that help strengthen your bones, joints, and gut — all of which play a major role in your immune defense.
Your immune system also lives in your spleen, which works closely with your tonsils to filter out bacteria and viruses. If your tonsils have been removed, your immune system naturally loses part of its defense line — making extra nutritional support even more important.
So, sipping on warm, homemade bone broth isn’t just comforting… it’s an immune-supporting powerhouse that helps your body build strength from the inside out. 💪✨