Elemental Integrated Healing Arts Designs

02/20/2026

Teresa is the best :)

02/20/2026

"ILLUMINATE" aka the giant lite brite made its reappearance as invited by Artica for the Mayor's Ball this year.
Thanks to everyone who participated and all the amazing artists involved. We love and support one another. Art is life.

02/02/2026

Next one Feb 8th

01/02/2026

To sign up for my newsletter and updates:

Art therapist, yoga teacher, licensed professional counselor in the state of Missouri with emphasis on people of the global majority, LGBTQ community and those in social justice and caregiving fields.

12/29/2025

Have a couple openings in my caseload now.

I have over 10 years experience using art therapy and person-centered counseling with young and old, those going through medical treatment, experiencing anxiety, depression or grief, as well as with histories of immigrant and refugee migration. I have an emphasis on professionals in social justice a...

12/29/2025

Did you know you can recycle your Christmas tree at special drop-off sites?

Check out this list of places that will take your tree starting today!

Please remember to remove all lights, tinsel, ornaments and decorations before dropping off your tree.

12/28/2025

Let's rest and revitalize. Hope to see you January 11th 🧡🙏🏼🌱

🌈 join us at 2pm for 55min of Bhakti Yoga inspired by the theme "Hospicing the old and midwifing the new" coined by

This practice centers on heart releasing asanas that incorporate yin and sound to provide gentle vibrations for our muscular skeleton and nervous system. Longer postures with deep breath work and invitations to slowly vocalize sounds, offer space to engage in what my colleague calls making love to yourself as yoga. Will assist for optimum comfort and attune participants with modified positions as needed.

Then at 3:30 pm we have :
Social Dreaming

"Exploring the boundaries of imagination and daydreams, guided meditation is used to bring participants to a relaxed state where they are invited to use all senses to describe what arises to this dream space. Gently transitioning in silence, art materials are offered to externalize this dreamwork with the option to share about their experience"

All supplies and props available

Come with open heart and mind.

Sliding scale $15- $33 per offering
(Limited scholarships available)

See link in bio for more info and to sign up.
(Limited space available so please sign up early)
Pre-registration much appreciated..

# soundhealing

12/25/2025

😹

12/23/2025

🌟 Need a last minute gift? Looking for something unique, handmade with a message?🎁

Prints for sale at Central Print open today 11a- 5p and STL Virtuoso open today 12-6pm 🛍

✨️ You can peruse selection available also in my online shop and purchase a gift card ⬅️

11/22/2025

* * * UPDATE * * *
Due to the busy holiday season I am postponing this month's offerings to next month's Jan 11th. Take this free time to rest and revitalize. Hope to see you then. 🧡🙏🏼🌱

🌈 join us at 2pm for 55min of Bhakti Yoga inspired by the theme "Hospicing the old and midwifing the new" coined by

This practice centers on heart releasing asanas that incorporate yin and sound to provide gentle vibrations for our muscular skeleton and nervous system. Longer postures with deep breath work and invitations to slowly vocalize sounds, offer space to engage in what my colleague calls making love to yourself as yoga. Will assist for optimum comfort and attune participants with modified positions as needed.

Then at 3:30 pm we have :
Social Dreaming

"Exploring the boundaries of imagination and daydreams, guided meditation is used to bring participants to a relaxed state where they are invited to use all senses to describe what arises to this dream space. Gently transitioning in silence, art materials are offered to externalize this dreamwork with the option to share about their experience" (approx. 75min)

All supplies and props available

Come with open heart and mind.

Sliding scale $11- $33 per offering
(Limited scholarships available)

See link or QR code below for more info and to sign up.
www.eileencheong.com/feature

meditation remedy_inks soundhealing

11/16/2025

🍁 This past month, I facilitated an art therapy session as part of Mindfulness Awareness at WashU. I got to collaborate with an orgran and violin player thanks to my dear friend and colleague Diana Parra 🫶🏼

So grateful to everyone who joined us.

Please stay tuned for more offerings 🧚🏽‍♂️

11/04/2025

https://mindfulness.wustl.edu/sites/mindfulness.wustl.edu/files/styles/event_header/public/2025-10/27c_10292025_mindfulness_update_1029_eileen_1920x1080_0.jpg.webp