Legacy Physical Therapy, LLC

09/11/2025

💥 Mysterious re**al or pelvic pain? You’re not alone.

If you've been dealing with a deep, achy pain that comes and goes—especially when sitting—you might be experiencing Levator Ani Syndrome.

This lesser-known condition involves tight, overactive pelvic muscles and can significantly impact your daily comfort.

💡 The good news? Pelvic floor physical therapy offers real relief through targeted muscle release, posture retraining, and bowel coaching.

📝 Read our latest blog to learn how PFPT can help you feel better: https://legacytherapystl.com/understanding-levator-ani-syndrome-how-pelvic-floor-pt-can-help/

09/09/2025

09/09/2025

Wednesday September 10th, Dr. Brooke Kalisiak will be live on the Monica Adams show at 7am to talk about pelvic health issue and the latest treatment options available.

You can tune in live or catch the reply on: https://www.facebook.com/monicaadamstv
(or on the Monica Adams Show on Instagram or youtube as well.

09/09/2025

✨Testimonial Tuesday✨

💯 We are honored the patients trust us with the care. We love walking beside them on their pelvic health journey.

09/04/2025

🔁 Is your pain turned up too loud—and no one seems to know why?

You’re not imagining it. Chronic pelvic pain, interstitial cystitis, vulvodynia, and more may be tied to central sensitization—when your nervous system becomes extra sensitive and starts overreacting to even minor sensations.

✨ The good news? Pelvic floor physical therapy can help calm your nervous system, reduce pain, and restore function.

➡️ Learn how PFPT helps untangle chronic pain at its roots.
📝 Read the full blog: https://legacytherapystl.com/understanding-central-sensitization-and-the-role-of-pelvic-floor-physical-therapy/

09/02/2025

If you missed Dr. Brooke on the Monica Adams show yesterday morning, you can catch it here. Jenny Howell Gabriel of JG Optimal Wellness talk all things pelvic health.

09/02/2025

✨Testimonial Tuesday✨

❤ We love what we do! Helping people with pelvic health issues is our passion.

08/30/2025

Check out Dr. Brooke on the Real Monica Adams show Monday 9/1/25 at 7am. You can tune in directly on Monica Adam page to watch us discuss common pelvic issues people experience.

08/28/2025

🌸 Just had endometriosis excision surgery? You're not done healing yet.

Many people don’t realize that while surgery removes lesions, it doesn’t reset years of pelvic tension, pain, or nerve sensitivity. That’s where pelvic floor physical therapy comes in.

In our latest blog, we break down:
✅ Why lingering pain still happens after surgery
✅ How PT helps with bladder, bowel & sexual function
✅ When to start therapy for best results
✅ The path to long-term healing and body confidence

You’ve come this far—let us help you the rest of the way.
📖 Read now: https://legacytherapystl.com/why-you-should-see-a-pelvic-floor-pt-after-endometriosis-excision-surgery/