Slayogastl

Slayogastl St. Louis Ashtanga Yoga (SLAY) is excited to be offering an Ashtanga program for all levels.

04/15/2026

Pain is a biopsychosocial experience

Ever notice how a stressful event can trigger a headache? Sudden flare of back pain? Or that persistent problem area suddenly becomes a problem again? There’s a reason.

Need help navigating a chronic issue? Book a discovery visit .therapy

04/10/2026

On body and our fascia tells a story. Sometimes we need to listen and then release what is no longer ours to hold on to ❤️🧡🙏

04/07/2026

Our body and breath tell a story, there is wisdom in knowing how to listen 🙏🧡

Book your discovery visit with me today to learn how mind, body and energy intersect. You have the power to realign, expand and live with infinite possibilities.

mindbodyspirit

Address

4000 Shenandoah Avenue
St. Louis, MO
63110

Opening Hours

Monday 6am - 8am
Wednesday 6am - 8am
5:30pm - 6:30pm
Friday 6am - 8am
Saturday 6am - 7:30am

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