YogaSix

YogaSix At Yoga Six we’re focused on helping students achieve results — physical benefits from science-backed yoga and fitness classes.

Through a diverse range of classes our program can be a complete solution for all of your yoga and fitness needs, or you can take specific classes that complement other activities you love. It's a modern approach designed to fit your lifestyle.

Staff Spotlight: Breanne!Along with her Saturday classes, catch Breanne this Sunday July 27th for a FREE sculpt and flow...
07/24/2025

Staff Spotlight: Breanne!

Along with her Saturday classes, catch Breanne this Sunday July 27th for a FREE sculpt and flow class at the Fountain on Delmar!

Doors open at 9:30 am and class will be 10:00-11:00 am, followed by $5 mimosas! Sign up using the link in our bio! 🧘‍♀️🥂

Last Thursday of the month calls for sunset yoga on the Budweiser Brewhouse rooftop ⚾️🍻🧘‍♀️Next Thursday July 31st come ...
07/22/2025

Last Thursday of the month calls for sunset yoga on the Budweiser Brewhouse rooftop ⚾️🍻🧘‍♀️

Next Thursday July 31st come flow with Andrea from 6:30-7:30 at BPV!

Tickets are $5 and can be bought using the link in our bio!

Doors open at 6:00. Hope to see you there🙏

✨staff spotlight✨ Times to flow with Morgan:- Wednesday: 5:30 pm Hot- Friday: 12:00 pm Power- Saturday: 7:30 am Hot & 9:...
07/15/2025

✨staff spotlight✨

Times to flow with Morgan:
- Wednesday: 5:30 pm Hot
- Friday: 12:00 pm Power
- Saturday: 7:30 am Hot & 9:00 am Vinyasa (75min)

So many cool opportunities to flow this month! We hope to see you there! Here is what’s to come for the month of July 🧘‍...
07/09/2025

So many cool opportunities to flow this month! We hope to see you there! Here is what’s to come for the month of July 🧘‍♀️⚾️

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with fre...
07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re liftin...
06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨
06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

See you FRIDAY! FREE outdoor all levels yoga, pop up shops, prizes.. at SOULSTICE!
06/19/2025

See you FRIDAY! FREE outdoor all levels yoga, pop up shops, prizes.. at SOULSTICE!

FREE sunset yoga! Celebrate the summer solstice + international day at SOULSTICE - a gathering of souls under the sun!

Have you been thinking about becoming a yoga teacher? This is your sign. 💙For Y6 Day only, we’re offering an exclusive d...
06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉
06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

June at YogaSix St. Louis is packed with amazing free & community events plus rooftop yoga all summer long! Swipe for al...
06/03/2025

June at YogaSix St. Louis is packed with amazing free & community events plus rooftop yoga all summer long! Swipe for all the details!

FRIDAY JUNE 6TH
YogaSix Day! 
Pop in for free classes, sips + treats all day long! 
Sign up for classes with the link in our bio!

TUESDAY JUNE 20TH
Celebrate the Summer Solstice + International Day of Yoga
Doors open at 5:30PM
6:00–6:45PM Outdoor all-levels class with Roxanne Q. + Andrea C.
6:45–8:00PM Shop small biz pop-ups + connect
7:45PM Grand prize winner announced — 1 year of unlimited yoga ($1300 value)
Sign up with the link in our bio!

SUNDAY JUNE 22ND
Slow Flow + Sound Bath Workshop with Andrea
Reset & unwind with a slow flow followed by a calming sound bath. All levels welcome!
Sign up with the link in our bio!

THURSDAY JUNE 26TH
Sunset Rooftop Yoga at Ballpark Village
Flow into the sunset with an all-levels class overlooking Busch Stadium!
Sign up with the link in our bio!

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️ ✨ Special Cla...
06/02/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥This isn’t your traditional yoga class.Y6 Mobility is a dyna...
06/01/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!Our biggest celebration ...
06/01/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

Get ready… YogaSix Day is Friday 6/6! 🎉 FREE classes all day, pop-up treats + sips, and community energy all around. Cel...
05/31/2025

Get ready… YogaSix Day is Friday 6/6! 🎉 FREE classes all day, pop-up treats + sips, and community energy all around. Celebrate with us—link in bio to book class! 💫

We remember. We honor. 🇺🇸
05/26/2025

We remember. We honor. 🇺🇸

WE STAND WITH STL ❤️
After the devastation of the 5/16 tornado, our community needs us more than ever. Let’s step up and...
05/21/2025

WE STAND WITH STL ❤️
After the devastation of the 5/16 tornado, our community needs us more than ever. Let’s step up and stand together.
Join the YogaSix St. Louis family this Friday, 5/23 from 1:00–3:00pm, for a volunteer opportunity at the YMCA O’Fallon Park Rec Complex.
◾ 1:00 PM – Meet at the studio to carpool (20-minute drive)
◾ 1:30 PM – Arrive onsite at 4343 W Florissant Ave, St. Louis
▪️ Wear clothes you can work in
▪️ Bring your own water bottle
▪️ Work gloves will be provided by YogaSix
We’re also hosting a donation drive in the studio lobby—bins will remain in place for the foreseeable future. We’re collecting:
▪️ Batteries
▪️ Flashlights
▪️ Diapers & wipes
▪️ Formula
▪️ Reusable bags
▪️ Tents & ponchos
▪️ Non-perishable food
▪️ Bottled water
▪️ Hygiene supplies
▪️ Household & cleaning products
Let’s rise together, STL. With open hands and open hearts.


Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every moo...
05/20/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!

Calling all yoga lovers to join our team!🤩We are looking for a new Wellness Advisor with Day Time and Weekend availabili...
04/07/2025

Calling all yoga lovers to join our team!🤩
We are looking for a new Wellness Advisor with Day Time and Weekend availability! Link to apply in bio!

🚨PRICES ARE GOING UP APRIL 1 🚨Snag your 1st month membership HALF OFF at our lowest rate! ➡️Link to purchase in bio➡️Cur...
03/30/2025

🚨PRICES ARE GOING UP APRIL 1 🚨
Snag your 1st month membership HALF OFF at our lowest rate!
➡️Link to purchase in bio
➡️Current members, you are guaranteed your current rate unless you cancel
Can’t wait to see you in your mat!

Sundays are for slowing down and tuning in. What does your body need today? 🧘
03/23/2025

Sundays are for slowing down and tuning in. What does your body need today? 🧘

You may have noticed a study group at the studio. Our winter/ spring Yoga Teacher trainees are half way through! We are ...
03/17/2025

You may have noticed a study group at the studio. Our winter/ spring Yoga Teacher trainees are half way through! We are so proud of these future teachers and their dedication to their yoga practice. 😀☀️

We have joined , a leading nonprofit dedicated to improving mental, physical, and social well-being after brain injury, ...
03/11/2025

We have joined , a leading nonprofit dedicated to improving mental, physical, and social well-being after brain injury, for the 10th Annual MindfulMarch campaign bringing more visibility to brain injury and mindfulness as a tool for mental, physical, and social well-being through yoga!

Looking for ways to support?

💙 Visit give.loveyourbrain.com/yogasix
💙 Contact your local studio to find out how you can take donation based classes and join the 10-day Meditation Challenge
💙 Share this post to support us in raising global brain
injury awareness

SAVE $49! Make your March MAGICAL with a YogaSix Membership! ✨ Snag this deal ASAP, as prices are increasing soon! We ha...
03/07/2025

SAVE $49! Make your March MAGICAL with a YogaSix Membership! ✨
Snag this deal ASAP, as prices are increasing soon!
We have 3 MEMBERSHIP options:
4 classes per month, 8 classes per month and UNLIMITED classes! Links in bio, see you on your mat!

Address

St. Louis, MO

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 6pm
Saturday 8am - 2pm
Sunday 8am - 2pm

Telephone

+13148027447

Alerts

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