YogaSix

09/23/2025

LAST CHANCE! 30 days of unlimited yoga for $50 — less than $2 a day!
A month of yoga can change everything.
No contracts. Just one month to move, breathe, and feel better.
Offer valid at YogaSix St. Louis for non-current members.
Click the link in bio and use code yogamonth before Sept 30.

NATIONAL YOGA MONTH GIVEAWAY
Win a Lululemon mat!
How to enter:
1️⃣ Follow 
2️⃣ Tag your yoga buddies in the comments on this post (each tag = 1 entry)
3️⃣ Bonus: Share this post to your story = +5 entries
Winner announced Sept 30 — don’t miss it!

09/17/2025

Not a member? Know someone interested in beginning their yoga journey? Take advantage of our 30 days for $50 sale!

Enjoy a month of unlimited yoga for $50. Sale going on until the end of September. Link in bio to sign up using code “yogamonth”, or come by the studio early before class to get started!

Message us with any questions, can’t wait to practice with you soon. 🧘‍♀️

09/10/2025

Join us for a FREE class Sunday September 14th 9:00-10:00am at the Vuori in Plaza Frontenac led by Bethany and Michelle!

Stay after class for a private Vuori shopping event offering 20% off!

Use the link in our bio to sign up to claim your spot!

09/04/2025

Join us at Y6 & around STL for the month of September 🧘‍♀️🍂☕️

09/03/2025

Join us for the month of September at YogaSix STL 🧘‍♀️🍂☕️

09/02/2025

✨Staff spotlight ✨

if you’re lucky, she might even bring a disco ball to her PM sculpt classes for the ultimate club sculpt experience

08/26/2025

a photo series: pre, mid, and post burn + brunch 🧘‍♀️🥂

come join this sunday aug 31st 10:00-11:00am for a free outdoor sculpt and flow class at the Fountain in Delmar

doors open at 9:30 am and class is follow by $5 mimosas!

https://www.eventbrite.com/e/fountain-fitness-brunch-burn-with-yoga-six-tickets-1489127573659?aff=oddtdtcreator (linked in bio)

08/18/2025

Staff Spotlight: Jamie B!

Join Jamie for her remaining themed Tuesday classes for the month of August! 🕺
8/19: tumblr era indie
8/26: summer anthems

Jamie’s schedule:
Tues 5:30p hot
Thurs 5:30p hot

08/12/2025

Staff Spotlight: Andrea! So excited to announce she is taking on the role of Lead Teacher at Y6 STL!

Check out her schedule on the second slide to come flow with her 🙏

P.S. Happy birthday Andrea 🥳

08/05/2025

come flow all month long for the chance to win some awesome prizes! ☀️🧘‍♀️🫧

07/24/2025

Staff Spotlight: Breanne!

Along with her Saturday classes, catch Breanne this Sunday July 27th for a FREE sculpt and flow class at the Fountain on Delmar!

Doors open at 9:30 am and class will be 10:00-11:00 am, followed by $5 mimosas! Sign up using the link in our bio! 🧘‍♀️🥂

07/22/2025

Last Thursday of the month calls for sunset yoga on the Budweiser Brewhouse rooftop ⚾️🍻🧘‍♀️

Next Thursday July 31st come flow with Andrea from 6:30-7:30 at BPV!

Tickets are $5 and can be bought using the link in our bio!

Doors open at 6:00. Hope to see you there🙏

07/21/2025

A little movement goes a long way. Add this quick mobility flow to your nighttime routine and feel the difference. 👇

This five-minute mobility routine eases joint pain, lowers stress, and sets your body up for deeper, more restful sleep.

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

06/02/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

06/01/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

06/01/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

05/26/2025

We remember. We honor. 🇺🇸

05/20/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!