Together in Motion Pediatric Physical Therapy

03/27/2026

My favorite activity for core strengthening at the park? the slide!👏

It tells me so much about a child's core strength, balance, and confidence with movement, not just at the playground, but in things like walking, running, jumping, and even sitting in a chair 😮

Here's your sign to pay attention to how your child goes down the slide next time you're at the park! If your child is consistently going down on their back or turning sideways, they may be working harder than they need to... and often finding little
'workarounds' to keep up
You don't have to guess or wait it out in hopes that it gets better.

Research show that the earlier we support this, the easier everything else becomes!

DM me "SLIDE" or head to the link in my bio to book a milestone check-in and coaching session

03/26/2026

Practicing helping your baby turn their head both ways? Try using a large, high-contrast book close to their face (since babies can’t see far yet 👀), starting on their “easy” side and slowly moving to their “hard” side!

If you notice them tilting their head or bending their body to get there, they might be using compensations instead of true rotation. This can sometimes be a sign of tension through the neck, trunk, or hips.

When these patterns stick around, they can contribute to things like flat spots, feeding challenges, colic-like discomfort, or difficulty with future milestones.

The good news? With gentle guidance and the right strategies, we can help their body move more easily and confidently 🤍 If this looks familiar, a quick check-in can make a big difference early on! Let’s set up a time to chat 🎉

03/25/2026

Such an amazing resources for mommas! Come as you are, whenever you would like ♥️

🤍 Introducing: Nurtured & Nursing 🤍

A breastfeeding support circle designed for real life motherhood—messy, beautiful, and ever-changing.

If you’ve ever had questions about feeding your baby, wondered if you’re “doing it right,” or just wanted to sit with other moms who get it… this is for you.

-Come as you are
-Bring your baby (of course)
-Stay for connection, support, and encouragement

Whether you're nursing, pumping, combo feeding, or still figuring things out—you belong here.

☕ Coffee + tea provided
🕊 Drop-in style — no sign-up needed

Led in collaboration with STL Nurture Collective & Dr. Audrey, with a focus on whole-body wellness for both mom and baby.

Dr.Audrey is a mom and chiropractor who is here to support you through all seasons of motherhood! Learn more about Dr. Audrey at www.transcendentchiro.com

Learn more about the women at STL Nurture Collective at www.stlnurtureco.com

Tag a mama who should come with you 🤍

03/25/2026

Did you know that from babies to big kids… this is what pediatric PT actually looks like 🤍

it’s not just milestones.
it’s not just injuries.

it’s the baby who won’t turn their head to one side
the toddler who isn’t keeping up
the kid avoiding activities
the athlete stuck in pain

and the parent thinking… “is this normal?”

If that’s you, this is your sign to stop wondering and start asking ✨You deserve answers and your child deserves support.

Dr Alyssa is currently accepting new families 🤍
If you’ve been curious or unsure, this is your gentle nudge to reach out, I’m always here to talk things through and make it as easy as possible ✨

03/25/2026

So excited to be part of this fun community event! Be sure to stop by with your family ♥️

03/20/2026

When it comes to how your baby moves, develops, and transitions through milestones, that’s where pediatric physical therapists are the experts 🤍

Pediatric PTs spend years in and out of school learning how to spot even the smallest differences in movement, ask the right questions, and understand how development unfolds over time. Sometimes it’s not about big delays, it’s about the subtle things that can make a big difference later on 👀

If your gut is telling you something feels off (or you just want reassurance), you deserve support and clear guidance.

Check out Dr Alyssa’s milestone check-ins! A dedicated and supportive time to exclusively look at your baby’s movement, answer your questions, and help you feel confident in what you’re seeing and doing at home 👶🏼

togetherinmotiontherapy.janeapp.com ➡️ Milestone Check In (30 minutes, $50, FSA/HSA applicable!)

Because you and your little one deserve to feel supported every step of the way 🤍

03/17/2026

No one tells parents about the in-between milestones.

You hear about sitting, crawling, and walking.

But almost no one talks about getting into and out of sitting, standing up on their own in the middle of the room, or even playing in a squat position.

These small transitions are actually what build the strength, balance, and coordination that lead to true independence.

And if you didn’t know to look for them… you’re not alone.

Parents aren’t failing, they just weren’t given the right information, and they don’t know what they don’t know!

If you want help learning fun, simple ways to practice these skills with your little one, milestone coaching is exactly what I help families with 🤍

Comment “coaching” to earn more about this unique opportunity to help you & your baby continue to succeed through their development

✨ Be sure to save this for later to make sure you don’t miss out on any important milestones with your baby.

stlmoms momlife developmentthroughplay

03/14/2026

I have one child fully potty trained, am starting with another, and have countless others that I successfully helped in my practice. All of which have taught me a few things and one of those is that while the 3 day method might work for some, it doesn’t work for most. Successful potty training isn’t done in a weekend, the many skills needed are built and mastered over time but that doesn’t mean that it has to be a long, drawn out, and stressful time ✨

If you’re thinking of starting potty training soon or even if you’re in the thick of it, SAVE THIS‼️‼️ You’ll thank yourself later 🤝

Be sure to follow along for more tips and tricks as your little one continues to develop because everyone deserves quality help and support throughout development and parenthood ♥️