What are the opening hours?

Monday 9am - 7pm Tuesday 7am - 7pm Wednesday 9am - 7pm Thursday 7am - 7pm Friday 9am - 7pm Saturday 9am - 4pm Sunday 9am - 3pm

Stretch U & Cryotherapy

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United States
St. Louis, MO
Stretch U & Cryotherapy

Unleash the ultimate you with full-body and partner-assisted stretching We provide full body manual stretching.

This aims to increase range of motion of the major muscles. We also offer a myofascial release technique called the "Lock and Stretch". This technique helps to relax the muscles and to increase blood flow to the muscles. The Lock and Stretch serves as a good warm up to the stretch.

08/14/2025

Ready to experience less pain and more movement? Book your first personalized stretch session at Stretch U! For 15 years, our certified practitioners have been ready to help you feel your best. Your body will thank you! ❤️

08/07/2025

Just 4 weeks of consistent stretching can increase your flexibility by over 25%! That means less stiffness, better mobility, and a huge step toward living pain-free.

Ready to see what your body is capable of? Let us help you get there. Book your session today!

07/31/2025

Percussive therapy, or targeted vibration, can help accelerate muscle recovery and reduce soreness after a workout. It's like a mini-massage for your muscles! Book a 60-min session for the ultimate stretch experience! 🙌

07/17/2025

Unlock your full range of motion with Stretch U's expert-guided sessions! Whether it's full-body mobility, myofascial release, or targeted vibration, we have a solution for you. Invest in your body's freedom today! 🙌

07/10/2025

Regular stretching can improve athletic performance by increasing range of motion, with studies showing that consistent stretching over 8 weeks can enhance countermovement jump performance in athletes by up to 6.5%....schedule your session at Stretch U so we can help your performance!

07/03/2025

Quick tip for desk warriors: Take 5 minutes every hour to stand up and gently stretch your neck and shoulders. It can make a huge difference in preventing stiffness! For deeper relief, visit Stretch U.

06/26/2025

Ever feel like your body is a pretzel, but not the delicious kind? 🥨 We get it! Our assisted stretching sessions help unravel those knots and get you moving smoothly again. Say goodbye to stiffness and hello to comfort.

06/05/2025

🌟 Ready to stretch it out and feel AMAZING? Our targeted vibration sessions are here to take your relaxation to the next level! Don't wait — "marky mark" your calendars (see what we did there?) and book your appointment today! Let's get you feeling your best! 🙌📅

05/30/2025

🤸‍♂️ Here’s your subtle reminder to stretch before that workout, unless you enjoy the feeling of walking like a rusty robot. 🤖✨ Trust me, your muscles will thank you, and you’ll avoid the awkward “was that a cramp or did I just age 5 years” moment! 😅

05/20/2025

🌟 Bring Stretch U to Your Next Event! 🌟

Looking for a unique and refreshing way to elevate your next gathering? Book Stretch U for a mobile stretching session right at your location! Our team will provide your guests with the ultimate relaxation and "stretch" free experience.....see what we did there? 🤸‍♀️💆‍♂️

Don’t miss out on this fantastic opportunity to offer your attendees a moment of rejuvenation and wellness!

👉 DM us to learn more!

05/14/2025

Stretching: because if you’re going to bend the rules on the golf course, you might as well bend your body too! 🏌️‍♂️🧘‍♀️ Prevent those potential swing injuries by giving your muscles the love they deserve. Trust us, your back will thank you after that ‘hole in one’! 💥⛳

05/01/2025

👇Why Choose Us? 👇

✅Best Reviews:
Our clients consistently report improved flexibility, reduced pain, and enhanced athletic performance after our sessions.

✅Best Price:
Best product with the lowest price seems like a pretty easy decision right? Experience a 40-Minute Stretch for just $40!

✅Expert Team:
Our certified professionals have extensive training and experience, providing clients with high-quality care and guidance.

✅Welcoming Atmosphere:
At Stretch U, we prioritize creating a friendly and supportive environment where everyone feels comfortable.

✅Flexible Scheduling:
We understand busy lifestyles, which is why we are open 7 days per week with our own custom app for easy day of scheduling.

Address

9426 Manchester Road
St. Louis, MO
63119

Opening Hours

Monday	9am - 7pm
Tuesday	7am - 7pm
Wednesday	9am - 7pm
Thursday	7am - 7pm
Friday	9am - 7pm
Saturday	9am - 4pm
Sunday	9am - 3pm

Telephone

+13147642855

Website

http://www.stretchustl.com/

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Professional Stretching & Cryotherapy

Our stretch therapies are provided to people of all ages and abilities, and are categorized as proprioceptive neuromuscular facilitation (PNF) stretching, myofascial release (MFR), and a personalized combination of PNF and MFR stretching to reduce and eliminate specified areas of pain.

PNF Stretching

PNF stretching (Proprioceptive Neuromuscular Facilitation) enhances both active and passive range of motion in order to improve muscle performance. This form is considered an optimal stretching method when the aim is to increase range of motion. Our 20-minute session, The Carey Stretch, lengthens treated tissues to reduce the range of muscle pain, allowing for improved flexibility and muscle motion.