What are the opening hours?

Monday 9am - 7pm Tuesday 7am - 7pm Wednesday 9am - 7pm Thursday 7am - 7pm Friday 9am - 7pm Saturday 9am - 4pm Sunday 9am - 3pm

Stretch U & Cryotherapy

Home
United States
St. Louis, MO
Stretch U & Cryotherapy

Unleash the ultimate you with full-body and partner-assisted stretching We provide full body manual stretching.

This aims to increase range of motion of the major muscles. We also offer a myofascial release technique called the "Lock and Stretch". This technique helps to relax the muscles and to increase blood flow to the muscles. The Lock and Stretch serves as a good warm up to the stretch.

11/12/2025

Honoring all who have served. Your bravery and sacrifice will never be forgotten.

From all of us at Stretch U, thank you, Veterans!

11/10/2025

We're so grateful for our amazing customer's kind words! 😊 Helping people move better and feel their best every day through our stretching practices is truly rewarding. Thank you for trusting us on your wellness journey! 🌟

Remember to book your stretch and pass it on if anyone in your life needs some relief!

11/03/2025

We absolutely love seeing our happy customers feeling their best! 😊 Thank you for being part of our community and be sure to let someone else know how we can make them feel better! 🎉💪

10/27/2025

What a fantastic journey! In September and October, our 9 open houses across 3 states took place and what a success it was!

Hundreds of stretching sessions helped so many feel better, stronger, and more relaxed. Thank you for being part of our Stretch U community! Let someone know about your experience and how all they might need is a good stretch! 🙌✨

10/13/2025

For our October , we're highlighting the VIP of your back. This long muscle group acts like two powerful pillars supporting your entire spine, from your hips all the way up to your skull.

It’s responsible for:
✅ Keeping you upright (your anti-slouch muscle!)
✅ Bending backward
✅ Twisting from side to side

A healthy erector spinae means a happy back and better posture. If yours is feeling tight, it's a sign you need some dedicated TLC.

Let our expert Stretch Tech's help you unlock a healthier spine. Book your stretch today!

10/06/2025

Is your back paying the price for your desk job? 💻 It's time to fight back with our October Stretch of the Month: the amazing Cat-Cow! 🐱🐮

This simple, flowing movement is a game-changer for:
✨ Waking up a stiff spine
✨ Easing tension in your back and shoulders
✨ Resetting your posture after a long day

While Cat-Cow is a fantastic daily habit, a deep, targeted stretch with one of our Stretch Tech's can take that relief to the next level. We help release tension you didn't even know you had!

Who's adding this to their daily routine? 👇

09/02/2025

🎉🎈 Join us in the celebration as we hit a huge milestone—15 amazing years! 🎊🎉

We're kicking off the festivities with open houses at all our locations! Enjoy FREE demo stretches, exciting prizes, fun raffles, delicious food, and so much more! 🥳

Mark your calendars and get ready to stretch your limits with us! We can't wait to celebrate with YOU! ❤️✨

08/28/2025

Experience the difference with assisted stretching! While individual stretching is beneficial, assisted stretching takes your flexibility and recovery to the next level. Our stretch tech's provide the support you need to achieve deeper stretches, improve mobility, and enhance overall performance. Say goodbye to limits and hello to a new range of motion.

08/21/2025

Your feet work hard — give them some love with this easy plantar rollout using a massage ball. It's fantastic for relieving foot pain and improving overall mobility. Try it after a long day!

08/14/2025

Ready to experience less pain and more movement? Book your first personalized stretch session at Stretch U! For 15 years, our certified practitioners have been ready to help you feel your best. Your body will thank you! ❤️

08/07/2025

Just 4 weeks of consistent stretching can increase your flexibility by over 25%! That means less stiffness, better mobility, and a huge step toward living pain-free.

Ready to see what your body is capable of? Let us help you get there. Book your session today!

07/31/2025

Percussive therapy, or targeted vibration, can help accelerate muscle recovery and reduce soreness after a workout. It's like a mini-massage for your muscles! Book a 60-min session for the ultimate stretch experience! 🙌

Address

9426 Manchester Road
St. Louis, MO
63119

Opening Hours

Monday	9am - 7pm
Tuesday	7am - 7pm
Wednesday	9am - 7pm
Thursday	7am - 7pm
Friday	9am - 7pm
Saturday	9am - 4pm
Sunday	9am - 3pm

Telephone

+13147642855

Website

http://www.stretchustl.com/

Alerts

Be the first to know and let us send you an email when Stretch U & Cryotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Stretch U & Cryotherapy:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in St. Louis?

Professional Stretching & Cryotherapy

Our stretch therapies are provided to people of all ages and abilities, and are categorized as proprioceptive neuromuscular facilitation (PNF) stretching, myofascial release (MFR), and a personalized combination of PNF and MFR stretching to reduce and eliminate specified areas of pain.

PNF Stretching

PNF stretching (Proprioceptive Neuromuscular Facilitation) enhances both active and passive range of motion in order to improve muscle performance. This form is considered an optimal stretching method when the aim is to increase range of motion. Our 20-minute session, The Carey Stretch, lengthens treated tissues to reduce the range of muscle pain, allowing for improved flexibility and muscle motion.