The Simple Fit LIFE

The Simple Fit LIFE Personal training, Group classes,Online training, Weight management, Nutrition

The Simple Fit Life is celebrating 13 years in business 🎉 Let’s us help you achieve your fitness goals •••••••••••••••...
01/09/2026

The Simple Fit Life is celebrating 13 years in business 🎉 Let’s us help you achieve your fitness goals •••••••••••••••••••••••••••••
Apply for your free transformation session today by clicking the link in bio OR contact us at thesimplefitlife@gmail.com
•••••••••••••••••••••••••••••

Huge shoutout to on her progress so far! To date she has lost nearly 15lbs. What I love most about her is her consisten...
12/30/2025

Huge shoutout to on her progress so far! To date she has lost nearly 15lbs. What I love most about her is her consistency and she never backs down from a difficult exercise. We have already set new goals! 2026 here we come! •••••••••••••••••••••••••••••
Apply for your free transformation session today by clicking the link in bio OR contact us at thesimplefitlife@gmail.com
•••••••••••••••••••••••••••••

Today’s Motivation Monday is coming directly from your Favorite Trainer! Today marks Day 100 of 🏋️‍♂️. It feels truly am...
12/22/2025

Today’s Motivation Monday is coming directly from your Favorite Trainer! Today marks Day 100 of 🏋️‍♂️. It feels truly amazing to be this consistent and of course with hard work always comes rewards! I’m down 26 lbs as of today! What’s next?? 75 soft! Cheers 🥂 to another 75 day streak of being consistent and crushing fitness goals! •••••••••••••••••••••••••••••
Apply for your free transformation session today by clicking the link in bio OR contact us at thesimplefitlife@gmail.com
•••••••••••••••••••••••••••••

12/20/2025

Finishing the week on a strong note 💪🏾 •••••••••••••••••••••••••••••
Apply for your free transformation session today by clicking the link in bio OR contact us at thesimplefitlife@gmail.com
•••••••••••••••••••••••••••••

The Simple Fit Life 2025 Client Appreciation •••••••••••••••••••••••••••••Apply for your free transformation session tod...
12/17/2025

The Simple Fit Life 2025 Client Appreciation •••••••••••••••••••••••••••••
Apply for your free transformation session today by clicking the link in bio OR contact us at thesimplefitlife@gmail.com
•••••••••••••••••••••••••••••

12/15/2025

! How are you starting off the week? •••••••••••••••••••••••••••••
Apply for your free transformation session today by clicking the link in bio OR contact us at thesimplefitlife@gmail.com
•••••••••••••••••••••••••••••

The Goal: maximize glute gains! I would say that we did great! What do you guys think? This is 12-weeks of progress and ...
12/11/2025

The Goal: maximize glute gains! I would say that we did great! What do you guys think? This is 12-weeks of progress and I’m super proud of .love.kate and all the hard work and dedication that it took to achieve these results! •••••••••••••••••••••••••••••
Apply for your free transformation session today by clicking the link in bio OR contact us at thesimplefitlife@gmail.com
•••••••••••••••••••••••••••••

Snippets of The Simple Fit Life 2025 Client Appreciation
12/11/2025

Snippets of The Simple Fit Life 2025 Client Appreciation

Address

9800 St Charles Rock Road
St. Louis, MO
63074

Telephone

+13148248375

Website

Alerts

Be the first to know and let us send you an email when The Simple Fit LIFE posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Simple Fit LIFE:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram