Green Fitness & Nutrition

Green Fitness & Nutrition Helping you become the very BEST version of yourself through individualized fitness and nutritional coaching. I coach clients from a studio in St.

I provide customized Fitness and Nutrition Coaching for men and women of all ages and abilities in one-on-one, semi-private and small group settings. Each program is tailored to fit the specific needs and desires of each individual. Louis (Central West End area) called The Fitness Formula, privately from the comfort of their own home/office, or outdoors! My current certifications:
*Certified Perso

nal Trainer through the National Academy of Sports Medicine
*Precision Nutrition Level 1 Nutrition Coach
*Functional Aging Specialist through the Fuctional Aging Institute
*CPR and AED for infants, children and adults

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St. Louis, MO

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I provide customized Fitness and Nutrition Coaching for men and women of all ages and abilities in one-on-one, semi-private and small group settings. Each program is tailored to fit the specific needs and desires of each individual. I coach clients from a studio in St. Louis (Central West End area), privately from the comfort of their own home/office, or outdoors! My current certifications: *Certified Personal Trainer through the National Academy of Sports Medicine *Precision Nutrition Level 1 Nutrition Coach *Functional Aging Specialist through the Fuctional Aging Institute *CPR and AED for infants, children and adults