Balasana Yoga Studio

Balasana Yoga Studio Vinyasa Flow Yoga Classes. Classes offered on Tuesday morning & Wed 5:30evening Yoga flow with emphasis on proper alignment and breathing.

We do some meditation before class and end with relaxation. Balasana Yoga Studio offers a special experience. Soothing and relaxing with a yoga flow that combines effort with ease. Yoga is recommended to reduce stress and reconnect with the self.

Oh what a beautiful morning… oh what a beautiful day… I got a beautiful feeling… it’s going to be a good day! Start your...
06/28/2025

Oh what a beautiful morning… oh what a beautiful day… I got a beautiful feeling… it’s going to be a good day! Start your day with I like you. And make people happy 😊 yesterday I woke to a beautiful rainbow.

It’s a beautiful start to a Friday when you see a double rainbow 🌈 Take a breath and enjoy your day!
06/27/2025

It’s a beautiful start to a Friday when you see a double rainbow 🌈
Take a breath and enjoy your day!

06/10/2025

We are at the United Methodist Church

06/10/2025

10am yoga today!

To all my yogis, no classes this week but stay tuned. Should be announcing classes next week. 🤞 Meanwhile, so you think,...
05/05/2025

To all my yogis, no classes this week but stay tuned. Should be announcing classes next week. 🤞
Meanwhile, so you think, so you shall become. Stay positive. Find beauty in spring with a walk outside. Stop and smell the flowers. Notice the little things. Breathe easy.

Take a breathe
03/04/2025

Take a breathe

03/02/2025
Yes it’s cold outside but warm in the studio. Yoga moves necessary but warm up slowly with small stretches. Feel warm th...
02/20/2025

Yes it’s cold outside but warm in the studio. Yoga moves necessary but warm up slowly with small stretches. Feel warm think warm small twists and shake the hands and feet out. You can move with ease. Snow geese landing

Snow day at the studio so see everyone next week
02/12/2025

Snow day at the studio so see everyone next week

Out with the old and in with the new!! Goodbye 2024…Welcome 2025 with kindness, permission to learn new things, embrace ...
12/31/2024

Out with the old and in with the new!! Goodbye 2024…Welcome 2025 with kindness, permission to learn new things, embrace being present every moment…Find calm. First class at the studio will be 10am on Tuesday Jan 7

Beautiful morning for yoga! Hope to see yogis at 10:30am in the studio.
11/12/2024

Beautiful morning for yoga! Hope to see yogis at 10:30am in the studio.

10/24/2024

Carpe Deim….seize the day! Breathe enjoy the sunshine ☀️

Address

St. Louis, MO

Opening Hours

Tuesday 10am - 11am
Wednesday 5:30pm - 6:30pm

Telephone

+13145602627

Website

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