Promenade Senior Living

Promenade Senior Living Promenade Senior Living in Brentwood, Richmond Heights, and St. Louis, MO area, provides a unique senior living experience.

Exceptional Assisted Living, Memory Care, Alzheimer's Care, Dementia Care.

Understanding and Supporting a Person with Dementia
07/24/2025

Understanding and Supporting a Person with Dementia

Gaining a better understanding of what it is like to live with dementia can help you support someone with the condition to live well. We cover topics such as identity, changes in behaviour, and the practical impact of dementia on the individual and carer.

Best Dynamic Stretches for Older Adults
07/22/2025

Best Dynamic Stretches for Older Adults

Find out how dynamic stretches can help with strength, flexibility, balance, and endurance.

Smart Snacking Tips for Older Adults
07/17/2025

Smart Snacking Tips for Older Adults

Snacking doesn't need to be cut out of your diet as you get older when you make healthy choices. Read Love One Today's® article on what makes a healthy snack today.

Myths and Realities of Dementia
07/15/2025

Myths and Realities of Dementia

There are many myths and misconceptions about Alzheimer's disease and dementia: what it is, who gets it, and how it affects the people who have it. These myths stand in the way of understanding the condition and helping people affected by dementia.

A Surprising Key to Healthy Aging: Strong Social Connections
07/10/2025

A Surprising Key to Healthy Aging: Strong Social Connections

There’s no healthy aging “magic bullet” — no single exercise, food or pill that can guarantee a long, healthy life. But there may be something that comes close: strong social connections.

8 Simple and Important Stretching Exercises for Seniors
07/08/2025

8 Simple and Important Stretching Exercises for Seniors

These stretching exercises for seniors are great for reducing aches, loosening up muscles and relaxing your joints. Try these 9 exercises at home.

Anti-Inflammatory Meal Plan for Healthy Aging
07/03/2025

Anti-Inflammatory Meal Plan for Healthy Aging

Enjoy a month of high-protein, anti-inflammatory recipes to support healthy aging and help combat the increase in inflammation that occurs with aging.

How Technology Can Help with Living with Dementia
07/01/2025

How Technology Can Help with Living with Dementia

If you're living with dementia, find out about technology that can help with different aspects of daily life.

10 Low-impact Exercises for Seniors
06/26/2025

10 Low-impact Exercises for Seniors

Exercise is important for good health at any age, and seniors are no exception. While many gyms offer excellent low-impact workout classes for seniors, staying fit doesn't require a gym. What are some exercises that can help seniors stay in shape?

Nutrition Needs When You’re Over 65
06/24/2025

Nutrition Needs When You’re Over 65

As you become older, the foods and drinks that make up a healthy diet for you may be slightly different from when you were younger.

What Games are Good for the Brain as You Age?
06/19/2025

What Games are Good for the Brain as You Age?

Breadcrumb Home News & Insights 4 worthwhile brain games for older adults September 12, 2024 By UCLA Health 4 min read Most people notice the effects of aging on their brains at some point. Memory may become less reliable, and multitasking may not be as easy as it once was.While your brain is not a....

8 Signs It’s Time for Memory Care
06/17/2025

8 Signs It’s Time for Memory Care

What are the signs it’s time for memory care? Learn ways to tell when a loved one may be ready for a memory care facility.

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St. Louis, MO

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+13146241105

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