From the Ground Up Therapy and Wellness

From the Ground Up Therapy and Wellness From the Ground Up Therapy & Wellness unites health specialists under one roof. Camden’s Wellness Hub in St. Marys Ga!

Pelvic rehab, orthopedics, IV therapy, massage, esthetics, salon, Movement Studio, sauna, float tank, sound lounge & cold plunge. A conglomerate of health and wellness services is conveniently located at the big blue building in the Midtown Wellness Complex: Sensory Deprivation Floatation Tank, Cold Plunge, Sound Lounge, and Infrared Sauna Located on Osborne in Midtown St Marys next to Ellianos Coffee


The Movement Studio hosts Yoga, Belly Dance, Zumba and Fitness Classes.

04/15/2026

Cinco De Mayo 5K - Here with Hannah the owner of From the Ground Up Therapy and Wellness to talk about the 1st place men + women’s prize, a free recovery session of their choice.

Sign up before April 18th to guarantee your shirt size!
https://runsignup.com/Race/GA/SaintMarys/StMaryCincoDeMayo

Recovery just got a whole lot easier 🙌Our Recovery Room is designed for you to take control of your wellness—no appointm...
04/15/2026

Recovery just got a whole lot easier 🙌

Our Recovery Room is designed for you to take control of your wellness—no appointment needed. From compression therapy to muscle recovery tools, everything you need is ready when you are.

✔️ 50+ recovery tools
✔️ $25 all-day access
✔️ FREE with recovery memberships

Come see it for yourself 👇
📍2322 Osborne Rd, St. Marys, GA
📞 912-344-9644
👉 Book online: wellnessfromthegroundup.janeapp.com

Vendor Highlight 🌟We’re getting closer and adding even more amazing vendors to our Spring Into Saving Lives Blood Drive ...
04/13/2026

Vendor Highlight 🌟

We’re getting closer and adding even more amazing vendors to our Spring Into Saving Lives Blood Drive & Community Market 💜

Take a look at who you’ll see this weekend:

🌊 Beach Bum Designs
🌱 Rooted Deeply Family Farm
✨ SL Custom Designs

From handmade goods to garden-ready plants, there’s something for everyone to explore!

Come out, support local, and be part of something that gives back 🩸

📅 Saturday, April 18th
⏰ 10:00 AM – 3:00 PM
📍 From the Ground Up Therapy & Wellness – St. Marys, GA

✨ Donate if you can, shop if you’d like, everyone is welcome! ✨

🔥 VENDOR ALERT #4 🔥We’re up to 12 AMAZING VENDORS and still growing for our Spring Into Saving Lives Blood Drive & Comm...
04/12/2026

🔥 VENDOR ALERT #4 🔥

We’re up to 12 AMAZING VENDORS and still growing for our Spring Into Saving Lives Blood Drive & Community Market 💜

Help us welcome the next group joining us:

🌴 Oasis Dreams
🍋 Fresh AF Lemonade
📚 One More Chapter Books

From refreshing drinks to unique finds and great reads, this lineup just keeps getting better!

✨ We’re not done yet… more vendors are still being added! ✨

Make plans to come out, support local, and be part of something that gives back.

📅 Saturday, April 18th
⏰ 10:00 AM – 3:00 PM
📍 From the Ground Up Therapy & Wellness – St. Marys, GA

Shop local • Support small business • Give back to the community

🌍 World Health Day may be over—but the deal isn’t!⏳ Final 2 days to grab your $20 EVOLT Body Scan and get a clear look a...
04/10/2026

🌍 World Health Day may be over—but the deal isn’t!

⏳ Final 2 days to grab your $20 EVOLT Body Scan and get a clear look at what’s going on inside your body.

- Quick & easy
- Full body composition insights
- Know your numbers & track your progress

📅 Ends Saturday—don’t wait!

Stop in during business hours—no appointment needed.

📍 From the Ground Up Therapy & Wellness
📞 912-344-9644

Your health doesn’t stop—neither does this opportunity (just for a little longer 😉)

More Vendors to Check Out! 🌟We’re bringing together another great mix of local talent for our Spring Into Saving Lives B...
04/09/2026

More Vendors to Check Out! 🌟

We’re bringing together another great mix of local talent for our Spring Into Saving Lives Blood Drive & Community Market 💜

Take a look at who’s joining us:

🎨 Art by Cyndal
🛠 Desert Rat Creations
🛁 EDarlene’s Natural Foot Soaks

From handmade goods to creative pieces and self-care favorites, there’s something for everyone to explore.

Come spend the day with us, support these small businesses, shop local, and be part of something that gives back 🩸

📅 Saturday, April 18th
⏰ 10:00 AM – 3:00 PM
📍 From the Ground Up Therapy & Wellness – St. Marys, GA

✨ Donate if you can, shop if you’d like, everyone is welcome! ✨

Massage Appointments Available with Beau!Beau has a massage appointment opening this Friday . If you’ve been needing to ...
04/08/2026

Massage Appointments Available with Beau!

Beau has a massage appointment opening this Friday . If you’ve been needing to get in this week, now’s your chance!

📅 Friday, April 10th
⏰ Starting at 11:30 AM

wellnessfromthegroundup.janeapp.com or call 912-344-9644 to book

✨ Vendor Highlight ✨We’re excited to feature another group of amazing vendors joining us for our Spring Into Saving Live...
04/07/2026

✨ Vendor Highlight ✨

We’re excited to feature another group of amazing vendors joining us for our Spring Into Saving Lives Blood Drive & Community Market at From the Ground Up Therapy & Wellness 💜

Please help us highlight:

🌿 ALO Naturals
🎨 Designs by Price
🛍 Subashree Creations

Each of these vendors brings something special to our market, and we’re so excited to have them be part of this growing community!

Make sure to come out, support them, and check out what they have to offer alongside our other incredible vendors.

Keep an eye out, we’ll continue highlighting more vendors as we get closer to the event!

📅 Saturday, April 18th
⏰ 10:00 AM – 3:00 PM
📍 From the Ground Up Therapy & Wellness – St. Marys, GA

Shop local • Support small business • Give back to the community

🌍 Happy World Health Day!From your FTGU family, we’re here to remind you that your health is your foundation, physically...
04/07/2026

🌍 Happy World Health Day!

From your FTGU family, we’re here to remind you that your health is your foundation, physically, mentally, and energetically.

Take a moment today to check in with yourself, move your body, breathe a little deeper, and do something that supports your well-being.

If you’ve been thinking about starting your health journey, this is your sign 💚

Your health matters, today and every day.

🌎World Health Day is almost here!We’re offering $20 EVOLT Body Scans all week, quick, informative, and a great way to un...
04/06/2026

🌎World Health Day is almost here!

We’re offering $20 EVOLT Body Scans all week, quick, informative, and a great way to understand what’s really going on inside your body.

- Learn your body composition
- Track progress & set goals
- Get real, measurable insights

📅 April 6 – April 11
⏳ Limited-time special. don’t miss it!

Stop by during business hours. no appointment needed.

📍 From the Ground Up Therapy & Wellness
📞 912-344-9644

Invest in your health, it starts with awareness.

Address

2322 Osborne Road
St. Marys, GA
31558

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 10am - 6pm

Telephone

+19123449644

Website

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