From the Ground Up Therapy and Wellness

10/08/2025

🍂 Fall Into Wellness with Us at From the Ground Up! 🍂

We’ve got an exciting lineup of fall and winter events happening right here at From the Ground Up Therapy & Wellness and you’re invited to be part of it all!

🧘‍♀️ October 11 • 4:00 PM–7:00 PM
Build-A-Mala Workshop with Ronnetta
Create your own meaningful mala necklace and connect through mindful intention.

🧛‍♀️ October 25 • 10:00 AM–3:00 PM
Wickedly Good Halloween Blood Drive
Give blood, save lives, and enjoy a festive day with food trucks, local vendors, games, and goodies! 🎃

💃 October 25 • 4:00 PM–5:00 PM
Pop-Up Line Dance Class with Megan
Stick around after the blood drive for a fun dance hour open to everyone ,no experience needed!

🎁 December 20 • 10:00 AM–3:00 PM
The Grinchin’ for Good Blood Drive
Our holiday-themed blood drive returns with food trucks, vendors, and plenty of cheer! ❤️💚

🎉 January 10 • 10:00 AM–3:00 PM
1-Year Anniversary Open House
Celebrate with us! Meet our in-house wellness professionals, enjoy food trucks, exclusive giveaways, and see what’s new at Camden’s Wellness Hub.

🌿 And don’t forget ,we also host:
✨ Weekly movement classes
✨ FREE bi-weekly Overcomers Nutrition Support Group

Stay tuned , more community events and pop-ups will be added soon!

📍 From the Ground Up Therapy & Wellness ,The Movement Studio
2322 Osborne Rd, St. Marys, GA

10/08/2025

📣 Early Closure Notice
We’ll be closing early tomorrow, Thursday, October 9th, at 4:00 PM for a private event.

🧘‍♀️ Yoga classes will still take place at 5:00 PM as scheduled.
💃 No Belly Dance class tomorrow evening.

We’ll reopen on Friday at 9:00 AM. See you then for your next wellness session at Camden’s Wellness Hub! 💜

wellness

10/07/2025

Custom Quench is here today until 5pm!

10/07/2025

🌟 Evolt 360 Scan Giveaway Winners! 🌟

We know we’re a little delayed, thank you all for your patience! The results are in, and we’re excited to announce our two winners:

🎉 Chris Phillips
🎉 Rita Ellison

Congratulations! We’ll be reaching out soon to schedule your complimentary Evolt360 Body Scan.

Thank you to everyone who entered, stay tuned for more giveaways and wellness fun at Camden’s Wellness Hub! 💪💜

10/06/2025

Did you catch last week’s Boss Lady feature in the Tribune & Georgian?
Each week, we’ve been celebrating the amazing women who make From the Ground Up Therapy & Wellness a cornerstone of Camden’s Wellness Community.

✨ The Beauty Suite by Sherry is helping clients look and feel their best through expert hair services delivered with care and creativity.
✨ Zhen Wellness Advanced Nutrition Consulting and Chiropractic, led by Dr. Ti, offers a holistic approach to health through chiropractic care, advanced nutrition, and integrative wellness support.

This wraps up our Boss Lady feature series for the year, and we couldn’t be more grateful to have eight incredible women represented, each one helping to grow and strengthen the wellness community here in Camden. 💜

10/06/2025

10/06/2025

Your wellness journey is waiting… what are you waiting for? 💜
Step inside Camden’s Wellness Hub and start feeling your best, body, mind, and soul.

📍 2322 Osborne Rd, St. Marys
🔗 wellnessfromthegroundup.janeapp.com

10/04/2025

Your body responds to LIGHT. 💡 Chromotherapy is more than just pretty colors , it can boost mood, ease stress, improve sleep & restore balance. Experience it right here in St. Marys at Camden’s Wellness Hub 🌈