Life After Narcissism Foundation

Life After Narcissism Foundation Denise Kavaliauskas, helping women AND men WIN at Divorcing a Narcissist so you get EVERYTHING you’re asking for. I help single women do what I did.

Go from toxic love to TRUE LOVE! With the right tools and support by your side you can do this. From narcissistic abuse for 22 years to living my DREAM LIFE with my soulmate! Dreams Do come true! I’d love to help you live out your dream life too. ����

She came to me feeling broken 💔 🌀 5 months post-blindsided.🌀 In couples counseling… for his anger.🌀 While he secretly pr...
07/25/2025

She came to me feeling broken 💔

🌀 5 months post-blindsided.
🌀 In couples counseling… for his anger.
🌀 While he secretly prepped divorce papers behind her back.

Let me say that again louder 🗣️ for the women in the back:

SHE was in therapy to fix HIS rage.
And he hit her with divorce like a coward in the dark.

And when she finally got the courage to contact me?
He had already lawyered up with a bulldog attorney.

Meanwhile, she was stuck with a passive, play-nice attorney…
…and no strategy.

What she said on our first call?
💔 “I’m a shell of the woman I used to be.”
💔 “I just want to feel whole again.”
💰 “I just want my fair share. I put $150K into this marriage.”

And when she said she wanted peace?
I knew we were about to go ALL IN 🔥 with grace, with strategy, and with full nervous system POWER.

⚖️ Now let me show you what happens when you WIN FROM WITHIN. 👇

After just ONE mediation?

🔥 She got the $5K earnest money—ON TOP of the settlement.

🔥 $6K toward her dental implants.

🔥 Countless other monies secured.

🔥 And the best part?
Her ex went around saying she “didn’t get anything” 🤣🤣

🔥 He even said…ON RECORD…his family was “paying him out of the marriage” 💀

Her words?
“SPEECHLESS. Me. My attorney. The mediator. All of us. SPEECHLESS.”

And she walked out…whole.
Not just with a better deal…
But with HERSELF intact.

💥 Calm.
💥 Confident
💥 Courageous

This is how you WIN in high-conflict divorce.
You stop reacting.
You start strategizing.
You get in the room with a woman who knows exactly how to help you RISE.

⚔️ NO BS DIVORCE.
⚔️ END THE CHARADE.
⚔️ WIN & MOVE ON WITH YOUR LIFE.

She almost called her lawyer… but instead, she became ‘HER’. 👑🔥During a HEATED debate with her ex, the kind that would n...
07/24/2025

She almost called her lawyer… but instead, she became ‘HER’. 👑🔥

During a HEATED debate with her ex, the kind that would normally 👉 hijack your nervous system, drain your soul, and send you spiraling…

She didn’t lose her cool.

She didn’t beg.
She didn’t collapse.
She didn’t react.

She listened to a Miracle subliminal, regulated her nervous system, and HELD the frequency of the woman who wins. 🏆

And by the end of the convo….?

✅ She got everything she wanted around their daycare battle.

✅ The preschool on the parenting plan miraculously called during the exchange with the EXACT opening for her son.

✅ Her ex agreed.

✅ And he’s even paying half (as ordered), even though he only has their son one day a week.

This isn’t ❌ Luck.
This is emotional strategy.
This is nervous system POWER. 🔥
This is what happens when you learn how to win from within.

THIS IS WHAT IS ACTIVATED IN YOU WHEN YOU WORK WITH ME.

You don’t ❌ need to match their chaos.
You just need the right support.
The kind that builds an UNBOTHERED calm inside of you.

This is what we teach you inside the Be HAPPIER Now Academy.

💫 Ready to become ‘HER’?

“My first lawyer left with a week notice for a better job. Her partner took over. “When I went to meet him he asked “why...
07/16/2025

“My first lawyer left with a week notice for a better job. Her partner took over.

“When I went to meet him he asked “why I was there?”

“Then he told me {not to do anything to until my husband made a move for the divorce because I was likely going to get screwed and that was buying me time.}

“He also told me not to contact him until something changed because it was a waste of money.

“When I did contact him with questions [he huffed.] Now after I told him my husband was going against our agreements and bullying me he sent a letter to his lawyer asking what their plan is.

“That was WEEKS AGO! and I haven’t heard back.
“I’m ready to find someone else who works for me and fights for my rights.”

😮😮😮😮😮😮😮😮😮😮😮

My straight foward NO FILTER ADVISE
below 👇



Most people think hiring a “bulldog attorney” is the smartest first move in a high-conflict divorce.It’s not.It’s actual...
07/14/2025

Most people think hiring a “bulldog attorney” is the smartest first move in a high-conflict divorce.

It’s not.
It’s actually one of the most expensive mistakes you can make.

Here’s why ⤵️

**Legal strategy** only addresses one thing:
📂 The facts of your case.
Your lawyer will fight for what’s fair *on paper*
i.e., custody, assets, timelines.

But what happens when your ex *weaponizes the system*?
When they trigger you on purpose, drag out court dates, lie under oath, or manipulate the narrative?

That’s when **System Strategy™** steps in.
⚖️ Nervous system strategy > Legal strategy is the REAL Game Changer in High-Conflict Divorce.

That’s what I teach my clients.

**System strategy = emotional regulation + tactical moves.**
It’s knowing what to say, how to say it, and *when* to speak (or not).

It’s keeping your power when the narcissist tries to provoke you.
It’s controlling how you show up *in court, in mediation, and in every email or text.*

Because the truth is.. 👇
⚠️ You can lose your case if your nervous system is dysregulated, even if you’re legally “right.”

The courts don’t reward chaos. They reward calm.

So if you’ve already hired the best attorney but still feel like you're losing...
It’s not because the legal strategy is bad.
It’s because your emotional system isn’t on board.
And that’s EXACTLY where I come in.




“But I don’t want to break up the family.”Mama, I hear you.But let’s get honest: it’s already broken when love feels lik...
07/12/2025

“But I don’t want to break up the family.”
Mama, I hear you.

But let’s get honest: it’s already broken when love feels like walking on eggshells.

💔 Your kids feel that tension.
💔 They hear the yelling.
💔 They see the sadness in your eyes, even when you try to hide it behind a smile.

And the truth is this…

Your children watching you stay in a toxic relationship does more damage than you being a single parent ever could.

I know because I stayed for 22 years.

I told myself I was doing it for the kids.
But the day I left was the day I finally started protecting them.

And you know what?
My daughter is theiving now because I stopped modeling survival and started modeling self-worth.

If you’re reading this through tears or that tightness in your chest, take it a Deep Breath.

A breath that it’s time.

Not just to leave…but to rise.

💥 Decide.
📅 Set a date.
🗺️ Make the plan.
💞 Get support.

And do it.




You hired the best Divorce attorney in town… but you still feel like you're losing. 😩Emotionally.Energetically.Financial...
07/08/2025

You hired the best Divorce attorney in town… but you still feel like you're losing. 😩

Emotionally.
Energetically.
Financially.

And your soul is screaming: “THIS ISN’T WORKING.”

But…you followed the advice.
You paid the retainer.

You were told, “Don’t worry, I’ve got this.”

But somehow…
👉 You’re still crying after every email.
👉 You're still being baited into reactivity.
👉 Your ex is still weaponizing the kids, the money, and the narrative.

👉 And no matter how “good” your attorney is… you're starting to wonder…🫣🤔

What game are we even playing here?

❓Can I be brutally honest with you?

Most women don’t lose in divorce because of weak attorneys.

They lose because NO ONE ever taught them the emotional and energetic game of high-conflict divorce.

You thought this was a legal problem.
It’s not. ❌
It’s a strategy problem.

And until you learn to regulate your nervous system, master your reactions, and command your power back, you will keep bleeding energy, time, and money into a divorce that has NO ENDING in Sight. 💔💔💔

Because attorneys can argue motions.

But they can’t silence your ex’s voice in your head.

They can’t stop the reactivity spiral.
They can’t teach you how to WIN where it really matters…Inside YOU. 💯

And that’s where I come in.

You don’t need another motion filed.
✅ You need strategy.
✅ Energy.
✅ Power moves.

You need to become the calm, UNBOTHERED woman who wins in and out of court. 💯




“If I have to move, so should she.”That’s what her ex said in their 1st mediation.Here’s what she walked out with instea...
07/07/2025

“If I have to move, so should she.”

That’s what her ex said in their 1st mediation.

Here’s what she walked out with instead:

❤️‍🔥 51% of the real estate.

🏡 🏠 2 of their homes.

💰 $1M in property value.

💥 Retirement untouched.

🫶 Her peace protected

Let that land.

This is what’s possible when you stop playing defense & start becoming her.

The version of you who is:

✨ Calm as hell under pressure.
✨ Crystal clear on her legal + emotional strategy.
✨ UNBOTHERED by his games.
✨ Protected by boundaries, not panic.
✨ Walking out with more than what was “fair”—
she walks out with what’s HERS.

This isn’t just luck.
This is ❤️ INDEPENDENCE 🤍 VIP.💙






She’s powerful.She built the business.She owns the room.She’s admired, respected, & followed.But no one knows the truth ...
07/04/2025

She’s powerful.

She built the business.
She owns the room.
She’s admired, respected, & followed.

But no one knows the truth about her 💔relationship.
She’s crying in the car before board meetings.
Making excuses for bruises you can’t see.
Living in a house that feels like a prison in pearls.

She’s successful, but she is NOT free.



This isn’t for the woman who’s thinking about changing her life.

THIS IS FOR THE ONE WHO DECIDED.

The woman who whispers to herself at night:
“Get out. You’re meant for more.”

✨ You’ve seen my posts.
✨ You’ve felt the pull.
✨ And now, there’s a door wide open.

INDEPENDENCE VIP is my most exclusive private offer.

ONE woman gets my full attention.

We work together privately, emotionally, strategically, legally, & spiritually.

You get what you can’t get from an attorney:

❤️ Freedom.
🤍 Power.
💙 Your identity back.

Because this 4th of July, while the country celebrates freedom…
You’re about to create yours.



This is for the high-profile, high-achieving woman who:

💔 Looks polished on the outside but is unraveling inside.

Is DONE paying attorneys to fight a battle she doesn’t understand.

🔥 Craves peace, clarity, and a f*cking plan.

Is smart enough to know the fight is energetic AND strategic.

⚡ Is ready to WIN with grace, not grit



This private container is not cheap.
And it’s not open to everyone.
But for the one who feels this in her bones?

I will walk beside you as you end this chapter.
And rise into the life you were always meant to live.




If the first $100K on your divorce didn’t get you peace, power, or a parenting plan that actually works…It’s not because...
06/26/2025

If the first $100K on your divorce didn’t get you peace, power, or a parenting plan that actually works…

It’s not because you didn’t “lawyer up” hard enough.
It’s because you never had a STRATEGY for emotional domination inside the legal war.

That’s what I do. 🫶
And it’s why my clients WIN without breaking down.




⚖️ What I’m About to Say Has Been a Long Time Coming.For years, I’ve hidden this.At times I trickled it out…coded in cau...
06/23/2025

⚖️ What I’m About to Say Has Been a Long Time Coming.

For years, I’ve hidden this.

At times I trickled it out…coded in caution or cloaked in empowerment.

But today, I’m saying it with NO FILTER.

💥 Divorce; (especially high-conflict divorce) is a billion-dollar SCAM.

And unless you’ve lived it…
You have no idea the pure HELL it really is.

I’m not talking about splitting assets or signing papers.

I’m talking about the dark, soul-splitting nightmare that starts the moment you say:

“I want out.”

I’m talking about the moment you…like so many, go looking for the “best attorney”…

While your nervous system feels fk’d up.
While you’re still being abused.

Your money’s in chaos.
Your ex is already strategizing.
You’re just trying to survive.

And that’s where the trap is set.
👉 You hire a lawyer in panic.
👉 You get pulled into “The Divorce Trap”
👉 And suddenly, your life becomes a weaponized courtroom circus that can last YEARS.

All while the narcissist lies, manipulates, and often…
Wins.

And the court?

❌ They don’t stop it.

✅ They feed it.

Have you ever seen the documentary Divorce Corp?

It peels the mask off the entire family court system.
Revealing it for what it TRULY is:

💰 A profit-driven, unregulated empire of legal abuse.

CPS? LIES!

Mediation? A façade.

“Best interests of the child”?
Weaponized lip service- at best.

And while the court battles rage on, you and your kids?
🩸 You’re bleeding emotionally.
🧠 You’re being re-traumatized.
💸 You’re drained financially.

So let me say this as clearly as possible:
I don’t believe in the BS we’ve been sold.

Not by the legal system.
Not by the media.
Not by the institutions that claim to protect us.

💊 They fed us fear.
📺 They programmed us with lies and a laugh track.
📜 They trained us to believe obedience = safety.

And when you’re dealing with a narcissist?
Obedience is a DEATH SENTENCE to your power.

So yeah… I’m coming out.

🔥 I’m DONE pretending that divorce is just a legal process.

🔥 I’m DONE letting people walk blindly into court hoping the truth will “win.”

🔥 I’m DONE watching brilliant women (and men) lose years, sanity, custody AND still be told “that’s just how it works.”

NO.
That’s not how it works.
That’s how they designed it.

But I’m here to break the spell.
To show you how to WIN—without selling your soul.

To show you how to dismantle the narcissist’s power—without another panic attack.

To help you reclaim custody, calm, and control—without spending your next $100K on legal fees.

This is why I do what I do.
Not just to help you get divorced…

But to help you RISE FROM THE ASHES free.
👑 With a calm nervous system.
👑 A clear plan.
👑 And a future that’s finally yours.

It’s time.
To end the charade.
To stop the cycle.
To rebuild your life after narcissism—with power, peace, and proof that YOU get to win now.

If this hit home…
You already know what to do.

👇
Message me.
Or drop a 🔥 in the comments if you’re done being played by the system.



In my Joan Rivers voice; “Can We Talk?” You already know the divorce attorney won’t fix it ALL.You’ve spent how much? 💰A...
06/14/2025

In my Joan Rivers voice; “Can We Talk?”

You already know the divorce attorney won’t fix it ALL.

You’ve spent how much? 💰
And still… you’re spiraling every time he sends a toxic email.

Here’s what {no one} tells you:

❌ You don’t WIN at divorcing a narcissist by hiring more lawyers.

💯 You win by outsmarting their manipulation and calming your damn nervous system.

This is for the woman who:
✅ Is DONE reacting.

✅ Refuses to let the narcissist steal another ounce of her power.

✅ Is Ready to win this strategically, calmly, and UNBOTHERED AF.

👉 I created the WIN at Divorcing a Narcissist Toolkit for you.

It’s not therapy.
It’s real tools to OUTPLAY their chaos…BEFORE it costs you your peace, your sanity and/or your kids.

🖐🏼 If you’re the kind of woman who knows you’re DONE letting them lead the narrative, comment ‘TOOLKIT’ or DM me now.


I’ll send you the link.
Then it’s go time. 🏆




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St. Marys, GA

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What a great way to live life by helping women get over their "sh**" This is what I do. It's my passion and my calling in life! FINALLY! This page is to inspire and empower women to have some guidance with their struggles. 47% of young girls are held back by low self-esteem. Who do these young women grow up to be? That's right! Women.