Case Chiropractic Neurology Center

04/13/2026

Shared Meals Strongly Linked to Greater Happiness, Study Finds

A new study published in the World Happiness Report finds that people who regularly eat meals with others tend to be significantly happier and more emotionally fulfilled.

The researchers discovered that shared meals are just as predictive of happiness as traditional indicators like income or employment.

Despite this, shared meals are becoming increasingly rare—about one in four Americans reported eating all of their meals alone on a given day in 2023, a 53% increase since 2003.

The decline was especially sharp among younger adults.

While the study doesn't prove causation, researchers suggest both that happy people may seek social meals and that shared meals may promote happiness.

The findings offer a simple, reliable measure of well-being and a promising direction for policies aimed at improving mental health and reducing social isolation.

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New research in the World Happiness Report reveals that people who regularly share meals with others tend to be happier and more emotionally satisfied, regardless of age, culture, or background.

04/12/2026

A new study published in the European Heart Journal has shown that just a small burst of intense exercise every day may significantly lower your risk of eight chronic diseases and death.

READ MORE: https://www.labroots.com/trending/cardiology/30386/intense-exercise-lowers-risk-major-diseases-2?fbclid=IwY2xjawRIpTFleHRuA2FlbQIxMQBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEeBe2DQB1REcvcjOF7AyYZiitqQQgh_GnuYpzLNZkNPVgrfKv9o2PfmHKD9K0_aem_1AxiMwWNHCRK72YrHnh4FQ
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We invite you to call and/or visit us to learn more 🧠:
📍775-A Kings Bay Road
St. Marys GA
🌎 casechironeuro.com
☎️ (912) 576-1234

Even small bursts of intense exercise may significantly improve your health. | Cardiology

04/11/2026

Friends vs. Strangers: Social Relationships Impact Interpersonal Space Response

A new study reveals the power of friendship on interpersonal space, showing close social bonds calm the heart and soothe the mind. Exploring IPS from all angles, this research highlights the restful effects of familiar faces.
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READ MORE: https://neurosciencenews.com/social-interpersonal-space-25854/?fbclid=IwAR350MIdt8oPla7QwHkIKuFbgqmb3ws-g97cx0gAIYyBJkL3QP_bP7yIGDY_aem_ATaBCkBaxn1hTjfxqacDqyKjS6HrYVNL8D5WV8Dbo4UAcdctXH8Exc95ERbh3u1vZGR9hua4UUnmkodh4S6maVjQ

Researchers shed light on how social relationships impact our physiological and psychological responses within interpersonal spaces (IPS).

04/10/2026

12 Ways to activate the Vagus Nerve
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We invite you to call and/or visit us to learn more 🧠:
📍775-A Kings Bay Road
St. Marys GA
🌎 casechironeuro.com
☎️ (912) 576-1234

04/09/2026

Teens & Screen Pain: Unveiling Netflix’s Impact on Youth Empathy

Netflix's popular shows & films average 10 pain incidents/hr for teen viewers, spotlighting a need for more empathetic, diverse portrayals of pain. Let's harness media to reflect a world of compassion and understanding.
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READ MORE: https://neurosciencenews.com/pain-empathy-teen-netflix-25839/?fbclid=IwAR37U7M5uc8SGwVkc1-qhX9Vqk1jgnK7KgLsPwtnI4YD0qTpC2ULNK79lgM_aem_AepFXjR2E3SCW902C_Zh0OVNMEPVynv-mcQo8mdT2mR78-QJrc4yG4W-rbnrgwIEzmIYorExuUzkA_TJul0ztWul

Popular Netflix shows and films expose adolescents to an average of 10 incidents of pain every hour, challenging portrayals of pain and suffering in media aimed at 12 to 18-year-olds.

04/08/2026

Exercise Boost Memory Across All Ages

A sweeping review of over 2,700 clinical trials confirms that regular exercise significantly boosts brain function and memory for people of all ages.

Researchers found that even low- to moderate-intensity activities like yoga, Tai Chi, and active video games enhance cognitive health.

Improvements were seen in memory, executive function, and overall cognition, especially in children, adolescents, and individuals with ADHD.

Notably, the benefits often appeared within one to three months of beginning exercise, emphasizing how even small, consistent efforts can quickly make a difference.

The findings suggest that engaging, low-impact activities are highly accessible and effective for cognitive improvement.

Experts now advocate incorporating exercise into public health and clinical guidelines to help combat cognitive decline and support lifelong brain health.

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New research finds that nearly any form of exercise can enhance brain function and memory across the lifespan.

04/07/2026

Why Simply Putting Away Your Phone Won’t Help You Focus

A recent study found that simply placing your phone out of reach isn’t enough to reduce distraction or improve focus during work.

While limited access did lead to less phone use, participants often redirected their attention to laptops instead.

The research, which involved 22 participants working in controlled settings, showed no meaningful difference in time spent on work versus leisure across conditions.
Smartphones remained the preferred device for distraction due to their portability and multifunctionality.

The findings suggest that digital distraction is less about the physical presence of the phone and more about the deeply ingrained habits we’ve formed with our devices.

Tackling these habits and the apps that drive them may be more effective than just distancing ourselves from our phones.

READ MORE: https://neurosciencenews.com/digital-distraction-psychology-28521/?fbclid=IwY2xjawJWbuVleHRuA2FlbQIxMAABHStYLUvxF8wH5coTu1OsYs6ChYxuuc6X0QAI8Ed7avGcp3C_3yfkLpsmZg_aem_tHiy0HXvJVx9NQ6pR56TKA

A new study reveals that placing your smartphone out of reach doesn’t significantly reduce distraction or boost productivity.

04/05/2026

Happy Easter from all of us here at Case Chiropractic!! 🐰

04/04/2026

Rubber Hand Illusion Reduces Pain Perception

A study found that the rubber hand illusion can reduce perceived pain intensity when a hidden real hand is exposed to heat while a visible rubber hand is illuminated with red light.

Researchers placed participants’ real hands behind a screen while a rubber hand was positioned in view, creating the illusion that the rubber hand was their own.
When heat stimuli were applied to the hidden hand, participants reported less pain when the rubber hand was simultaneously illuminated.

This suggests that visual and sensory integration can influence how pain is experienced.

The study builds on previous findings that visual perception can modulate pain sensations.

The results may help develop new treatments for chronic pain disorders by altering the brain’s perception of painful stimuli.

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A new study shows that the rubber hand illusion can reduce the intensity of pain caused by heat.

04/03/2026

Brain Activity Reveals How We Learn From Mistakes

A new study reveals that animals learn much faster than previously thought by tracking brain activity in mice as they acquired new skills.

Researchers found that mice could learn a task in as few as 20-40 attempts, contradicting the belief that they require hundreds or thousands of trials.

Surprisingly, this learning occurred in the sensory cortex, a brain region typically associated with perception rather than cognition.

Even after learning the correct response, mice continued making mistakes, suggesting they were testing the boundaries of their knowledge.

The findings suggest that animals, including humans, might know more than they initially demonstrate and use trial-and-error to refine their skills.

This research provides insight into how the brain separates learning from performance, reshaping our understanding of how knowledge is formed and applied.

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New research uncovers how the brain processes learning by identifying the exact moment an animal learns a new skill.