The Movement Studio at FTGU

Home
United States
St. Marys, GA
The Movement Studio at FTGU

Marys, GA
🕘 Hours:
Monday–Friday | 9 AM – 8 PM

Got questions? Call us at 📞 912-344-9644 or swing by—we’d love to see you!

Yoga • Belly Dance • Zumba • Boot Camp • Fitness | Inside Camden’s Wellness Hub: From the Ground Up, 2322 Osborne Rd (next to Ellianos Coffee)Located inside From the Ground Up 2322 Osborne Road, next to Ellianos coffee shop. 📣 CLASS INFO — The Movement Studio 📣

We get asked this a lot, so here’s the scoop on our drop-in rates and class packages:

💃 Drop-In Class: $20
🎟️ 4-Class Package: $65
🎟️ 8-Class Package: $120

✅ Packages are good for any class and can be purchased in person!

📍 Visit Us:
2322 Osborne Rd, St.

11/25/2025

💃✨ THE MOVEMENT STUDIO, BLACK FRIDAY EARLY DEAL!
We’re closed Thursday & Friday,
so we’re celebrating early with deals you don’t want to miss…

🎉 20% OFF all Class Packages offered at The Movement Studio

Move, stretch, dance, and feel amazing this season, your way.

Choose Your Favorite Class Family:

💜 Yoga/ Belly Dance Packages
Perfect for grounding, flowing, strengthening, and connecting with your body.

🔥 Zumba/ Line Dancing Packages
High-energy, fun, shake-it-out movement that turns every class into a party!

✨ Packages stay within their own group to match the class types.
✨ Specialty classes and events are not included in this sale.

📅 Sale Hours:
Wednesday: 9 AM – 8 PM
Saturday: 11 AM – 6 PM

📞 Call: 912-344-9644
🏡 Visit: 2322 Osborne Road, St. Marys

Come move with us, celebrate the season, and treat yourself to feel-good classes all winter long. 💜💃🧘‍♀️

11/23/2025

🦃 Holiday Schedule Update 🦃
Just a quick reminder of our Thanksgiving week hours at From the Ground Up Therapy & Wellness:

We will be CLOSED:

Thursday, November 27 – Thanksgiving Day

Friday, November 28 – Black Friday

We’ll reopen on Saturday with regular hours.
Wishing everyone a warm, safe, and restful holiday! 💜✨

11/21/2025

Start your morning with Zumba at 10:00 am!!!
Then roll right into Heated Vinyasa Flow at 12:30 p.m.
Your Friday starts here! The Movement Studio gets your weekend started right. 💜

11/21/2025

🌟 We’re Hiring Yoga Instructors for the New Year! 🌟
From the Ground Up Therapy & Wellness is building our 2026 class schedule, and we’re looking for passionate, reliable yoga instructors to join our team.

📍 Stop by the studio to check out the space and learn more!

🕒 Hours to Stop In:

Monday–Friday: 9:00 AM – 5:00 PM (Talk to Apryl)

Saturday: 10:30 AM – 6:00 PM (Talk to Hannah)

📞 Prefer to call? Reach us at 912-344-9644.

11/20/2025

Puppy's are back! This Sunday at 6:30 PM. Call to reserve your spot. 912- 344-9644

11/19/2025

💃Thursday Night Belly Dance, Only 4 Classes Left This Year!
Come finish 2025 with us one shimmy at a time! This is a beginner-friendly class designed for absolute beginners and returning dancers who want to build a solid foundation, have fun, and feel confident.

🕢 Class Time: Thursdays at 6:30 PM
📍 Southern Sway Belly Dance / The Movement Studio

Remaining 2025 Beginner Classes:

Thursday, November 20th

Thursday, December 4th

Thursday, December 11th

Thursday, December 18th

❌ No Class: Thanksgiving, Christmas week, or New Year’s.

✨ Watch for our brand-new 2026 schedule!
We’ll be adding:

More beginner classes

Specialty topics

Technique series

And additional workshops throughout the year!

Come join us, connect with an uplifting community, and finish the year dancing. 💜💃✨

11/19/2025

🔥💃 Don’t Miss Zumba Tonight! 💃🔥

Zumba is ON tonight at 5:00 PM – don’t miss it!
Grab your water, grab a friend, and come dance it out with us.

📍 From the Ground Up Therapy & Wellness
🕔 Tonight – 5:00 PM sharp!

See you on the dance floor! ✨💪

11/17/2025

Holiday YOGA SCHEDULE UPDATE - PLEASE READ

As we move into the holiday season, some of our instructors have scheduled time off, and we’re making a few temporary adjustments. All yoga classes with Ronnetta are on hold until further notice, and we will be operating with three yoga classes per week for the time being.

Please keep an eye out in the New Year; we’ll be adding new class options as our full schedule opens back up. In the meantime, you can still enjoy three weekly yoga classes, and we’re actively looking to add a few more through the holidays.
If you are a yoga instructor interested in offering a class, please contact us.

We’ll continue updating the weekly schedule here on Facebook if anything changes.

Don’t forget, we have four Zumba classes, a belly dance class, and pop-up workshops that are still running strong. And puppy yoga was such a hit that we’re bringing it back this Sunday!

Thank you for your support and flexibility as we move through the holiday season.
From the Ground Up Therapy and Wellness

Address

2322 Osborne Road
St. Marys, GA
31558

Telephone

+19123449644

Website

https://wellnessfromthegroundup.janeapp.com/

Alerts

Be the first to know and let us send you an email when The Movement Studio at FTGU posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Movement Studio at FTGU:

Shortcuts

Want your practice to be the top-listed Clinic in St. Marys?

The Movement Studio at FTGU

11/25/2025

11/23/2025

11/21/2025

11/21/2025

11/20/2025

11/19/2025

11/19/2025

11/17/2025

Address

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Share

Category