The Movement Studio at FTGU

The Movement Studio at FTGU Marys, GA
🕘 Hours:
Monday–Friday | 9 AM – 8 PM

Got questions? Call us at 📞 912-344-9644 or swing by—we’d love to see you!

Yoga • Belly Dance • Zumba • Boot Camp • Fitness | First Class Free | Inside Camden’s Wellness Hub: From the Ground Up, 2322 Osborne Rd (next to Ellianos Coffee)Located inside From the Ground Up 2322 Osborne Road, next to Ellianos coffee shop. 📣 CLASS INFO — The Movement Studio 📣

We get asked this a lot, so here’s the scoop on our drop-in rates and class packages:

💃 Drop-In Class: $20
🎟️ 4-Class Package: $65
🎟️ 8-Class Package: $120

✅ Packages are good for any class and can be purchased in person!

📍 Visit Us:
2322 Osborne Rd, St.

🎉✨ We hit 500 followers! ✨🎉Since February, we’ve been growing something special right inside our wellness center, and wh...
10/14/2025

🎉✨ We hit 500 followers! ✨🎉

Since February, we’ve been growing something special right inside our wellness center, and what a movement it’s become. 💜

At The Movement Studio, we’ve shared so much more than classes:
🧘‍♀️ Yoga and Gentle Stretch with our amazing instructors
💃 Zumba and Belly Dance, including the unforgettable Southern Raqs Festival
🕯 School of the Mystics gatherings and Energy Work sessions
🔔 Sound Bowl Meditations
💪 CPR & Self-Defense Classes
🩸 Bi-Monthly Blood Drives supporting our community
🌙 Private Group Classes and Events that bring people together through movement, healing, and fun

Every person who has stepped into this space has helped us build Camden’s wellness hub, where body, mind, and community come together.

Here’s to 500 followers and the beautiful energy still to come. Thank you for moving with us! 💜

Tuesdays at The Movement StudioSettle into your week with Yin to Flow Yoga with Barb at 5:00 PM, a beautiful blend of st...
10/14/2025

Tuesdays at The Movement Studio
Settle into your week with Yin to Flow Yoga with Barb at 5:00 PM, a beautiful blend of stillness and gentle movement designed to release tension and restore your energy. ✨
It’s the perfect way to reset midweek while the studio fills with calm (before our advanced dancers sneak in to stir up their own magic). 💃 www.wellnessfromthegroundup.janeapp.com

Drop-ins are welcome, and your first class in the studio is free.

This Saturday at The Movement Studio! 🌿🧘‍♀️ 7:30 AM – Hatha Mosaic Flow with RonnettaA grounding blend of Hatha and Mosa...
10/10/2025

This Saturday at The Movement Studio! 🌿

🧘‍♀️ 7:30 AM – Hatha Mosaic Flow with Ronnetta
A grounding blend of Hatha and Mosaic Flow, a sacred fusion of soul, science, and stillness to start your weekend in balance.

🔥 12:30 PM – Heated Vinyasa with Jazmin
Turn up the heat and flow through powerful sequences that build strength, sweat, and inner fire.

💫 4:00 PM –7:00 PM – Special Event: Build-A-Mala Workshop with Ronnetta
Create your own mala bead necklace infused with intention and mindfulness, a beautiful way to close your Saturday in peace and creativity.

The Movement Studio at From the Ground Up Therapy & Wellness
2322 Osborne Rd, St. Marys, GA

www.wellnessfromthegroundup.janeapp.com

🧘‍♀️ Today at The Movement Studio!Take a mid-day break or unwind after work with our amazing yoga classes ✨🌞 12:30 PM L...
10/09/2025

🧘‍♀️ Today at The Movement Studio!

Take a mid-day break or unwind after work with our amazing yoga classes ✨

🌞 12:30 PM Lunch-Time Flow with Jazmin
Vinyasa Flow to move, breathe, and reset your energy for the rest of the day.

🌙 5:00 PM Yin to Flow (and back to Yin) with Barb
A calming class that combines gentle movement with deep relaxation and sound bowls to help you close your day in peace.

⚠️ Reminder: No Belly Dance tonight, we’ll shimmy again soon!

📍 The Movement Studio at From the Ground Up Therapy & Wellness
2322 Osborne Rd, St. Marys, GA

therapyandwellness

10/07/2025

Barb is BACK tonight! 🧘‍♀️
Tuesdays & Thursdays • 5:00 PM
Yin ➜ Flow ➜ back to Yin, ending with a soothing sound bowl.
Perfect mid-week reset for body and mind. Come unwind with us at The Movement Studio. 💜

Today at 12:30 PM Lunch Time Yoga with Jazmin!!!!!!
10/06/2025

Today at 12:30 PM Lunch Time Yoga with Jazmin!!!!!!

Address

2322 Osborne Road
St. Marys, GA
31558

Telephone

+19123449644

Website

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