Iamcarolinehannon

02/09/2023

🌿Save the date • Share with a friend🌿

It’s hard to believe that there’s a way to heal & live your life when everything feels like a struggle.
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So trust my word and my experiences, it’s possible🌿
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02/09/2023

•••Save the date•••Share with a friend•••

It’s hard to believe that there’s a way to heal & live your life when everything feels like a struggle.
•
So trust my word and my experiences, it’s possible🌿
•
Lion & Lotus

12/15/2022

Hasn’t it always been about feeling connected?
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To know that you are not alone.
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Even in a room filled with all the people we love, grief can cause us to feel so alone.
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When someone truly picks up on that and can still sit next to you in their discomfort of your pain, it signals to us that we are not alone. This person is not going to judge my pain.
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Witnessing another persons grief is throwing them a life preserver and holding on against all the waves crashing and pulling them further away. Don’t let go of that connection, because as hard as it is for you to hold the rope for them, it’s insignificant to how hard it is for them to stay afloat in the storm.
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Stay connected to the people in your life that are grieving. Let them feel so safe that they don’t hide their pain. I promise you, even when we feel the safest, every single person hides some part of their grief for fear of being too much.
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Sending love to you all during the most joyful and loneliest times of year.
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Message me for a free consultation.
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Thank you to this kind soul for sharing their experience from our time together navigating their grief and giving me permission to share this.

02/08/2022

Healing Your Heart Retreat is happening this Saturday!
🕊Here are your TOP 3 reasons to sign up.
🕊Just say yes
❤️From my heart to yours

01/19/2022

❤️ I wrote something.❤️

https://cocolionwellness.com/a-letter-to-my-grief/

❤️ I can honestly say that I never pictured myself writing a blog, but there are a lot of things in my life that I could never have imagined myself doing, one of those being a Grief Educator. That's the thing about life though, it has so many highs and lows that effect the path we are on.

❤️ I hope you take a few minutes to read my blog, and have a look at my website after. Please share this, share your thoughts, and help us all to be a little more compassionate. There is so much grief in the world right now. Our world needs it.

❤️ Healing Your Heart Retreat The Yoga Shop still has some spaces open if you want to join us, February 12, 2002

A Letter To My Grief Leave a Comment / By Caroline / January 18, 2022 January 19, 2022 Have you ever felt isolated in your grief because there is not another soul on this planet that can understand your loss? That there was NO WAY society, your friends or your family could even come close to feeling...

12/30/2021

You don’t have to have all of the answers, I can promise you that.
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•Find your community
•Find your people
•Put yourself first
•Put YOUR healing first
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If that feels like too much, start here. Start with my community, my people. We will show you LOVE. We want to know YOU. With all of your pain, your broken heart and all of your beauty. We will love you exactly how you are. Step into 2022 surrounded by love
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There is room in studio & on zoom The Yoga Shop

With Love,
A Grief Educator

12/27/2021

A friend shared this with me today and it resonated so much with me. It’s such a beautiful way to illustrate grief.
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And through all of the tears, pain and sadness is there still a place for beauty in grief?
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Because to me, the life shattering feelings of grief come from the deepest places of love....the place that has always & will always belong to them, within our hearts.
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Share your feelings. Be a part of the conversation instead of feeling quieted. 🙏🏻
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Thank you Lindsay Rose for sending this my way 🤍

12/21/2021

Your reminder during the holidays.
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There is no length of time that you are tied to in your grief, nor a specific way that you are supposed to grieve.
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12/17/2021

3 Little Words. When asked do you answer honestly or do you tend to sensor yourself because you think people don’t really want to know the truth?
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So…How are you? Really. Comment below or message me privately.
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12/12/2021

If you’d like to join us or have any questions please reach out. It’s going to be a good day. ❤️🕊

Heal your heart with Caroline ❤️‍🩹 This is a one day retreat that has been specifically designed to provide you with the tools and support your heart has been searching for to create your path through grief. Wherever you are on your path of grief, this workshop is for you. Caroline completed a certificate program designed by world-renowned grief expert, David Kessler. She brings his unique methodology, tools, and decades of experience, as well as her own to help people navigate the challenges of grief.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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👉🏻 Saturday February 12, 10am-5pm. $125. Held at The Yoga Shop of Avon + on LivStream. Sign up on MindBody.

12/05/2021

Mark your calendars my beautiful friends.
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If you question if this is meant for you, then I promise you it is. That glimmer, that feeling of wondering whether you are worthy of this retreat…You Are.
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Quiet your doubts & fears, trust me I know how scary this path is. Listen to your heart.
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Reach out to me directly to learn more, and if you are ready to save your seat now use the link in my bio to register.
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11/29/2021

Don’t let anything or anyone tell you different. Ever.
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11/21/2021

This.
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Have you ever felt ashamed of your grief? Like it is something that should be hidden away, only to let out when alone with no one watching? What a lonely way to go through some of the worst days of our lives.
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Grief is an expression of love. If you have felt grief, you know exactly what I am talking about. My heartfelt apologies to anyone who is grieving behind closed doors because our society does not know how to witness it with love and compassion.
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One of the top reasons I became a grief educator is because of this. You should never feel lonelier than the death of a loved one, a relationship, or a pet makes you feel because our culture is uncomfortable with your pain. I hope we can make the choice to sit beside you and your pain with love and understanding.
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