Performance and Spine Chiropractic Center, LLC

Performance and Spine Chiropractic Center, LLC Appointments available within 24 hours At Performance and Spine Chiropractic Center we use diversified techniques to cater to each patient.

We set ourselves apart with our gentle adjustments, soft tissue/massage work, and the amount of time we spend with each patient. Every patient is unique, so our treatment plans are specific to the condition and age of each patient. We are here to ensure that you and your family stay healthy and active.

03/04/2026

We have some openings this week. Getting treatment every 2-6 weeks can help keep your body and spine moving. Take care of that nagging stiffness and joint pain today.

02/10/2026

Good morning! Just a heads-up: we have a massage opening today, 1/10, at 10:15 for 60 or 90 minutes. Call to save your spot. 503-486-5199

01/29/2026

Tendon pain doesn’t heal like muscle pain.

Muscles have great blood flow.
Tendons don’t.

That’s why rest, stretching, and ice often help muscle soreness…
but tendon pain just lingers.

Focused shockwave therapy helps by:
• Increasing blood flow
• Stimulating tissue repair
• Restarting the healing process

If it’s been hanging around for weeks or months, it may need a different approach.

DM PAIN or ask us about shockwave at your next visit.

01/22/2026

✨ Kick Off the Weekend Pain-Free ✨

We’ve got a massage opening TOMORROW – Friday, January 23rd at Performance & Spine Chiropractic Center 🙌

Perfect way to wrap up the week and head into the weekend with:
💆‍♂️ Less tension
💥 Fewer aches & pains
😌 More movement + relaxation

Don’t grind through the weekend sore — take care of your body before it complains.

DM us or book now to snag this opening before it’s gone!






FeelBetterMoveBetter

12/03/2025

Merry December 🎄! We are here and ready to close out the year with you. If you need a tune-up or your spine is sore from getting decorations 🎅 down from the top shelf let us help! Here is a cute picture of Jack and his Uncle’s new 🐶 puppy “Spud” from Thanksgiving weekend. 503-486-5199

✨ Don’t wait until next year to feel better! ✨The end of the year is the perfect time to get adjusted and realigned. Whe...
10/28/2025

✨ Don’t wait until next year to feel better! ✨

The end of the year is the perfect time to get adjusted and realigned. Whether it’s from long hours at work, stress, workouts, or daily posture — your spine (and body!) deserve a reset before heading into the new year.

✅ Relieve tension and stiffness
✅ Improve posture and mobility
✅ Boost your body’s natural healing
✅ Reduce pain and headaches
✅ Start the new year feeling balanced and strong

📅 Appointments are filling up fast before the year ends — get your adjustment in and finish 2025 feeling your best!

We are back and ready to serve! We have a couple of massage openings today and tomorrow if you need to get in! 10/15 an...
10/15/2025

We are back and ready to serve! We have a couple of massage openings today and tomorrow if you need to get in! 10/15 and 10/16. 503-486-5199

Massage opening at 12:45pm today 10/7 and also 9am and 12:45pm on 10/9 if you are looking to get those muscles and stres...
10/07/2025

Massage opening at 12:45pm today 10/7 and also 9am and 12:45pm on 10/9 if you are looking to get those muscles and stress knots worked out. 503-486-5199. This might be your sign to schedule a massage for yourself 🙌🏼

10/03/2025

✨ Massage Openings Next Week ✨

Take some time for YOU — I’ve got a few spots open next week for massage! 🌿

Massage can help with:
💆‍♀️ Relieving stress + anxiety
💪 Reducing muscle tension + soreness
🛌 Improving sleep + relaxation
⚡ Boosting circulation + energy
🏋️‍♂️ Supporting recovery from workouts or daily strain

Spots fill quickly, so grab your time before they’re gone! 📅 DM to book or click the link in bio.

Your body will thank you. 💚

Address

19355 SW Mohave Court Suite 100
Stafford, OR
97062

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 1pm
Saturday 9am - 1pm

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Our Story

At Performance and Spine Chiropractic Center we use diversified techniques to cater to each patient. We set ourselves apart with our gentle adjustments, soft tissue/massage work, and the amount of time we spend with each patient. Every patient is unique, so our treatment plans are specific to the condition and age of each patient. We are here to ensure that you and your family stay healthy and active.