Orangetheory Fitness Tualatin

Orangetheory Fitness Tualatin Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Tualatin, OR offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Tualatin, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

All Out for breast cancer awareness. 💕🧡​Four years ago, Heather R. walked into OTF for the first time, and what started ...
10/28/2025

All Out for breast cancer awareness. 💕🧡
​
Four years ago, Heather R. walked into OTF for the first time, and what started as a workout quickly became something more — a second family, a support system, and a source of strength.
​
At only 38 years old, Heather received a breast cancer diagnosis and underwent a double mastectomy. Because she chose surgery, she was able to bypass chemo and radiation — but her journey was far from easy.
​
"I will say that one of the first things that crossed my mind was how long I would have to take off from OTF. When I got back, I was super nervous and had no idea what I could and couldn't do. The coaches were amazing and gave me alternatives. I shed a lot of tears those first several classes after realizing my body was different now. The coaches were very attentive and encouraging when I was feeling defeated." But she found her strength again.
​
Heather also leaves us with an important reminder: “If you’ve been putting off your mammogram, consider this your sign. Make the appointment. Do your self-exams. Take care of you.” 💗
​
This Breast Cancer Awareness Month, we honor Heather — and everyone fighting, surviving, and thriving. Heather, we’re so grateful for your courage, your voice, and your presence in our OTF family. 🧡

10/28/2025

Day 5 of Hell Week: Chains of the Coven. 🧙‍♀️ From the very first second, the witches had us bound. ⛓️ The Spell of Restriction held us tight — inclines stealing our speed, bands clipping our range, rows stalling us like a red light. But every break in the chains was a reminder: Freedom never felt so good.

10/27/2025

Tick… tock… the Spell of the Clock was cast. ⏳ Day 4 of Hell Week: Omen of the Hourglass became a race against the witches’ cruelest weapon — the clock itself. Time is ruthless under their spell. 🪄

10/26/2025

Day 3 of Hell Week is a cruel balancing act. Stability shattered. Spells cast. Balance bewitched. 🧙‍♀️ The witches have brewed instability — surges, wobbles, and no safe footing in sight. 🔮

10/25/2025

Gravity never plays fair, especially when witches are in charge. 🪄Day 2 of Hell Week and the Spell of Gravity has us in its grip — inclines that won’t quit, weights that feel possessed, and no way out but through. 🖤

we don’t skip celebrations around here 🧡
10/24/2025

we don’t skip celebrations around here 🧡

10/24/2025

The witches didn’t waste any time — Day 1 of Hell Week and Havoc’s Hex was unleashed. 🪄 The chaos swirled, the order shattered, and the Spell of Chaos tried to take us down. But you? Unstoppable. 🧡 Drop a 🕸️ if you made it out alive.

Stronger than cancer. Stronger every day. 💕​In honor of Breast Cancer Awareness Month, we’re celebrating Jean from OTF A...
10/21/2025

Stronger than cancer. Stronger every day. 💕
​
In honor of Breast Cancer Awareness Month, we’re celebrating Jean from OTF Altamonte Springs — a fighter, a survivor, and a true inspiration to our OTF family.
​
At 48, Jean was diagnosed with invasive breast cancer and underwent a mastectomy, chemo, and radiation. Determined not to let cancer define her, she refused to become a victim. Years later, she discovered Orangetheory and hasn’t looked back.
​
Now at 67, Jean works out 5-6 days a week, takes on every benchmark and challenge she can, and has crushed incredible milestones — from completing her first DriTri Sprint to winning her studio’s Transformation Challenge to finishing the Ultra 31.1 Marathon with 47.89 miles. ​

"I’m not a victim to cancer — Orangetheory Fitness is my therapy every day." 🧡 Jean, your story reminds us of the power of resilience, community, and showing up for yourself — at any age, in any season of life.

10/20/2025

Have you ever thought about how many people think about you? Right now, someone might be saying something kind about you. Someone might hear a song and think of you. Your presence matters — and it changes the world every day.

10/20/2025

Sit down. Send it. Survive. ✅ Drop those 200m benchmark times below ⬇️

Brag boards are full and hearts are fuller. 🧡
10/17/2025

Brag boards are full and hearts are fuller. 🧡

10/17/2025

The real MVP today? Your lungs. 🫶🚣‍♀️ All that rowing and flag-capturing deserves some recognition — drop your team’s total meters below.

🤯 "I Was Too Scared To Start"... (Now Look!)Know what our newest member just told me?"I sat in the parking lot for 10 mi...
02/19/2025

🤯 "I Was Too Scared To Start"... (Now Look!)
Know what our newest member just told me?

"I sat in the parking lot for 10 minutes before my first class..."

(Now she's crushing her 5th class this week! 🙌)

Here's what nobody tells you about starting at Orangetheory:

✅ 80% of our members started as complete beginners
✅ Every single movement can be modified
✅ Our coaches guide you through everything

Check out what happens:
• First 5 classes: Energy levels JUMP
• First 10 classes: Clothes start fitting different
• First 20 classes: Total transformation

❌ You don't need to "get in shape" first
❌ You don't need any experience
❌ You don't need to feel intimidated

🔥 Want the best part?

Your first class is FREE. And we'll be right there with you, showing you exactly what to do.

👉 Let me know below if you would like to Try a FREE Class and I'll reserve it for you!

💥 Why Your Body Isn't Losing Weight Like It Used To...I see this ALL the time (and yeah, it happened to me too!)👉 You're...
02/19/2025

💥 Why Your Body Isn't Losing Weight Like It Used To...
I see this ALL the time (and yeah, it happened to me too!)

👉 You're exercising...
👉 Watching what you eat...
👉 Doing everything "right"...

But your body's just not responding like it used to.

Here's the science behind what's actually happening:

✅ After 30, we naturally lose 3-5% muscle mass each decade
(Yeah, that's why things feel different now!)

This explains:
• Why your metabolism feels stuck in slow motion
• Those pounds that won't budge
• That "toned look" getting harder to achieve

🔥 But here's the cool part...

When you combine strength training with intervals, something amazing happens:
• Your body keeps burning calories for 24 hours after (science calls this EPOC!)
• Your metabolism wakes up
• Your bones stay strong (future you says thanks!)

❌ And no, you won't bulk up. That's not how our bodies work!

Want to see what happens when science meets results?

👉 Want a Free Class? Comment "BURN" and I'll send it over!

💪 Let's get you feeling strong and confident again!

🎉Everyone sets New Year's resolutions.Same weight loss goals every time.But the results? Shocking difference.😱👇Method 1:...
01/17/2025

🎉Everyone sets New Year's resolutions.
Same weight loss goals every time.
But the results? Shocking difference.😱👇

Method 1: (The typical resolution approach)
Join a regular gym.
Download a diet app.
Buy new workout clothes.
Feel motivated for exactly 2.5 weeks.
Because everyone loves failing at resolutions, right?👎
88% quit by March.

NOW HERE'S THE ORANGETHEORY DIFFERENCE:
Same weight loss goals, but we completely flip the script on sustainability.

The biggest shock?

ABOUT 88% OF OUR MEMBERS CRUSH THEIR INITIAL GOALS BY MONTH 3.🤩

But here's the real magic - they don't stop there.

👉HERE'S EXACTLY WHY IT WORKS:
You're not just burning calories.
You're building lean muscle.
(Science shows muscle increases your metabolism 24/7.)

Let's talk about Sarah.
She Started in January wanting to lose 23 pounds.
She hit that by March.
Then something unexpected happened...
She set 10 NEW goals over the next 5 months.
Faster mile time.
Heavier weights.
The scale became just one small part of her success story.
The magic happens when goals evolve.
(Like this transformation journey!)

You start for weight loss.
But stay for strength.
For energy.
For confidence.
For crushing goals you never thought possible.
Each class brings new achievements.

Like "Want to see how your speeds have increased and weights have doubled? Check your performance summary!"

That's it.

Real progress. Real pride.

BUT WE DON'T JUST FOCUS ON THE SCALE!
🥳We celebrate ALL victories...

Then members tell us:
"Hey! I came to lose weight but gained so much more. I'm doing things I never thought possible!"

Simple as that.

The results? MIND-BLOWING.🤯

While 88% of resolutioners quit, our members are just getting started.

Why? Because success breeds success.
Same initial motivation.
Just sustainable results.
It all starts with one goal.
You crush that goal...
Set bigger ones...
And discover what you're truly capable of.

Game changer!

Want to see how we're helping people crush their New Year's goals right now? Drop a "SUCCESS" below and I'll share our current special! 🎯🧡

🔥I've been studying gym success stories since October.👇Same goals - lose fat & gain toned muscle every time. But the res...
01/17/2025

🔥I've been studying gym success stories since October.👇
Same goals - lose fat & gain toned muscle every time.
But the results? Totally different approaches.

👉Method 1: (The typical gym approach)
Walk into a regular gym.
Stare at equipment wondering what to do.
Maybe follow some random workout from TikTok.
Watch others hog the machines for an hour.
Because everyone loves feeling lost and intimidated, right?
😂Only 12% stuck around past month three.

👍NOW HERE'S WHAT MAKES ORANGETHEORY DIFFERENT:

Same fitness goals, but we completely flip the script on how you achieve them.

The biggest change?

WE DON'T JUST GIVE YOU EQUIPMENT ACCESS. Every workout is a scientifically designed strength and cardio experience.

👍HERE'S EXACTLY HOW IT WORKS:

You get coach-led strength training EVERY CLASS.

Not just random sets and reps. (Research shows structured strength training builds muscle 3x faster than solo workouts.)

Let's say you want to build lean muscle.

Our members don't waste time figuring out what to do.

They show up, grab their weights, and follow our proven program. Every. Single. Time. No guesswork needed.

🪄The magic happens in our hybrid approach. (Like this workout structure!)

We combine serious strength training with cardio bursts.

🔥That means you're building muscle AND burning fat.

Not just one or the other.

🥰Our members actually see their muscles grow while watching the scale drop.

At the end of each class, you get your performance stats.
Like "Want to see how many pounds you just lifted and calories burned? Just check your performance summary!"

That's it. Real data. Real results.

❌BUT WE DON'T JUST SELL MEMBERSHIPS!
We let people experience the difference...

Then they tell us: "Hey! I've never felt stronger or more confident in a gym. I'm actually seeing my biceps for the first time!"

Simple as that.

The results? TRANSFORMATIONAL.

Members who switched from regular gyms to OTF saw 4x better results.🚀

Why?

Because every workout has a purpose. Same dedication to fitness. Just smarter training.

💪It all starts with coached strength training.

You build real muscle...
You burn serious calories...
And you never waste time wondering what to do next.

Game changer!

👉Want to see try Orangetheory? Drop "FASTER" below and I'll share the details of how to get started for FREE! 💪🧡

🔥I've been studying gym success stories since October.👇Same fitness goals every time. But the results? Totally different...
01/16/2025

🔥I've been studying gym success stories since October.👇
Same fitness goals every time.
But the results? Totally different approaches.

👉Method 1: (The typical gym approach)
Walk into a regular gym.
Stare at equipment wondering what to do.
Maybe follow some random workout from TikTok.
Watch others hog the machines for an hour.
Because everyone loves feeling lost and intimidated, right?
😂Only 12% stuck around past month three.

👍NOW HERE'S WHAT MAKES ORANGETHEORY DIFFERENT:

Same fitness goals, but we completely flip the script on how you achieve them.

The biggest change?

WE DON'T JUST GIVE YOU EQUIPMENT ACCESS. Every workout is a scientifically designed strength and cardio experience.

👍HERE'S EXACTLY HOW IT WORKS:

You get coach-led strength training EVERY CLASS.

Not just random sets and reps. (Research shows structured strength training builds muscle 3x faster than solo workouts.)

Let's say you want to build lean muscle.

Our members don't waste time figuring out what to do.

They show up, grab their weights, and follow our proven program. Every. Single. Time. No guesswork needed.

🪄The magic happens in our hybrid approach. (Like this workout structure!)

We combine serious strength training with cardio bursts.

🔥That means you're building muscle AND burning fat.

Not just one or the other.

🥰Our members actually see their muscles grow while watching the scale drop.

At the end of each class, you get your performance stats.
Like "Want to see how many pounds you just lifted and calories burned? Just check your performance summary!"

That's it. Real data. Real results.

❌BUT WE DON'T JUST SELL MEMBERSHIPS!
We let people experience the difference...

Then they tell us: "Hey! I've never felt stronger or more confident in a gym. I'm actually seeing my biceps for the first time!"

Simple as that.

The results? TRANSFORMATIONAL.

Members who switched from regular gyms to OTF saw 4x better results.🚀

Why?

Because every workout has a purpose. Same dedication to fitness. Just smarter training.

💪It all starts with coached strength training.

You build real muscle...
You burn serious calories...
And you never waste time wondering what to do next.

Game changer!

👉Want to see what we're currently offering to try Orangetheory? Drop a "Strength" below and I'll share the details! 💪🧡

NEVER BORING, 💯FUN! Everest, Mayhem, Capture the Flag, Hell Week, Catch Me if You Can...we have challenges, events, and...
05/06/2024

NEVER BORING, 💯FUN! Everest, Mayhem, Capture the Flag, Hell Week, Catch Me if You Can...we have challenges, events, and fun every single week.
Why be bored when you workout? https://OTFTualatin.com

1000 classes for Mindy!! What a huge accomplishment, we are so happy to be celebrating with you!!🙌🏻🙌🏻💗
02/28/2024

1000 classes for Mindy!! What a huge accomplishment, we are so happy to be celebrating with you!!🙌🏻🙌🏻💗

Birthday BURN for Jen this morning! Thank you for starting your day with us.🧡🫶🏽
02/26/2024

Birthday BURN for Jen this morning! Thank you for starting your day with us.🧡🫶🏽

Address

19221 Southwest Martinazzi Avenue
Stafford, OR
97062

Opening Hours

Monday 5am - 6:45pm
Tuesday 5am - 6:45pm
Wednesday 5am - 6:45pm
Thursday 5am - 6:45pm
Friday 5am - 6:45pm
Saturday 6:30am - 11am
Sunday 7am - 1pm

Telephone

+15034870002

Website

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