Vitality Services

10/10/2025

Woo hoo👏🥳!!

We'll see you tomorrow, Saturday, October 11th at River Rock Outfitter in Central Park - 1382 Carl D. Silver Parkway, Fredericksburg, VA 22401!

If you haven't gotten your flannels for race day yet, River Rock has a SPECTACULAR selection of flannels that are new PLUS some gently used options in their Reboot section!

Huge shout out to River Rock Outfitter for being an incredible race sponsors - they're providing gift certificates for age group winners and is providing flannels for awards for our Top 3 Male and Female winners. SO exciting!

We're excited for race day because you'll get to see Brooke from Vitality Services (look for your $25 off coupon in your race packet!) and her mobile IV therapy lounge. It is a sweet-looking bus! You'll also enjoy hydration from after the race. Dr. Raindrop is our favorite way to stay hydrated on a daily basis!

09/16/2025

Hi guys!👋

We’ll be closed for in person services from 9/16-9/23 but still feel free to schedule your initial consultations with one of our awesome providers! They will be available during this time ☺️.

See you soon 😎🫶.

09/12/2025

💧 What is POTS?
Postural Orthostatic Tachycardia Syndrome (POTS) is a condition where the nervous system struggles to regulate blood flow. When standing, the heart rate increases abnormally, leading to a range of symptoms.

Common symptoms include:
• Dizziness or lightheadedness
• Rapid heartbeat
• Fatigue and weakness
• Brain fog and poor concentration
• Headaches and nausea

Populations most affected:
• Predominantly women ages 15-50
• Often triggered by viral illness, surgery, or other stressors

💧 How IV Hydration Helps
• Expands blood volume
• Improves circulation
• Reduces dizziness, fatigue, and brain fog

📅 Many patients benefit from IV hydration weekly or biweekly.

💲 Cost Comparison
• Hospitals: starting at ~$500-600 + ER fees
• Ours: $99 or less!
If you routinely want to come in for fluids, we work with you to best fit your budget. 🫶

It shouldn’t be unreasonable or inaccessible to be healthy.

08/14/2025

Meet part of our team!✨

Our nurse practitioners Jessica Rollins & Erin Duggins are here to help you complete your initial consultation with us to begin your health journey! 🫶 Then Nurse Brooke will take it from there 😉💉

Exciting new announcement! 📣 Our new location in Heppe Chiropractic located 619 Emancipation Hwy FXBG VA is up & going!👏

Every Thursday we’ll be taking appointments 9am - 6pm. *if you need a service outside of these hours just let us know! We’ll work with you☺️

Link in bio to book! Vitalityvs.com 🌱

07/20/2025

So excited to be apart of the Love Light Wellness Festival coming to Fxbg September 27th! 🌱

Join us by being a vendor, sponsor or guest to bring natural wellness & healing to our community. 🫶

* Music performances
* Sound healing
* Yoga
* Massage
* Delicious soul nourishing food
* Guided meditation
* Activities for kids
* & more!🙌

Looking for volunteers! Contact for more info on ways to get involved ☀️

See you there 😉

07/13/2025

Just a reminder to choose love & treat others how you would want to be.🫶

Be the one to add kindness to this world, not hate. 🌱

06/23/2025

If you enjoyed your visit with us, please leave us a review on Google! We appreciate your business & support.🫶🫰

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