Altahir Behavioral Health

09/22/2025

"Enjoyed having to speak with someone just to get things out and not being judged. Thank you" says Jeffrey on Google

★★★★★ Enjoyed having to speak with someone just to get things out and not being judged. Thank you

09/20/2025

"It is so easy to be seen and he listened to all my concerns when it came to my autistic daughter on her behaviors that were getting in the way of her attending full time school. He didn’t push doses either or medications he made me feel comfortable with me having a say in what I think will work too." says Stephanie on Google

★★★★★ It is so easy to be seen and he listened to all my concerns when it came to my autistic daughter on her behaviors that were getting in the way of her attending full time school. He didn’t push doses either or medications he made me feel comfortable with me having a say in what I th...

09/20/2025

"My experience has always been positive with my provider. Happy they have auto pay available, now!!" says L on Google

★★★★★ My experience has always been positive with my provider. Happy they have auto pay available, now!!

09/11/2025

"The ladies up front respond in a timely manner and I did TMS there and the tech Naty and Kristen are awesome! Ms. Victoria listens to me and takes her time with me, and has really helped over the past few years!" says Jessica on Google

★★★★★ The ladies up front respond in a timely manner and I did TMS there and the tech Naty and Kristen are awesome! Ms. Victoria listens to me and takes her time with me, and has really helped over the past few years!

09/11/2025

🧡 September is Su***de Prevention Month – You Are Not Alone 🧡

At Altahir Behavioral Health (239 Garrisonville Road, Suite #201, Stafford, VA 22554), we want our community to know: help is always available, and hope is always possible.

⚠️ Warning Signs to Watch For
You or a loved one may be at risk if you notice:
👉 Talking about wanting to die or being a burden
👉 Saying goodbye, giving away possessions
👉 Withdrawing from friends, family, or activities
👉 Extreme mood changes (sadness, irritability, despair)
👉 Changes in sleep or appetite
👉 Increased use of alcohol/drugs or reckless behavior

🚨 Who May Be at Higher Risk?

People with depression, anxiety, or other mental illness

Those who have attempted su***de before

People facing loss, trauma, or financial stress

Individuals who feel isolated or disconnected

Veterans, LGBTQ+ individuals, and those experiencing stigma or discrimination

🤝 How You Can Help Someone
✔ Ask directly: “Are you thinking about hurting yourself?”
✔ Listen without judgment and show you care
✔ Encourage them to connect with a professional
✔ Remove access to harmful means if possible
✔ Check in often — even a simple call or message matters

🏥 Services at Altahir Behavioral Health
💊 Medication Management (virtual or in-person)
🧠 Transcranial Magnetic Stimulation (TMS)
🌿 Spravato (intranasal esketamine)
🗣️ Therapy, counseling, and crisis resources available upon request

☎️ Crisis Resources in Virginia
📞 Call or text 988 for the Su***de & Crisis Lifeline (24/7)
🌐 Visit 988va.org
for statewide resources
🏢 Contact your local Community Services Board (CSB) for immediate help

💬 Remember: You are not alone. If you’re struggling, please reach out. Together, we can bring hope and healing.

***dePreventionMonth ❤️🕊️🙏

08/30/2025

"I have been using Altahir for a few years and recently the customer service has greatly improved. The team is friendly and more alive. Great team and support." says liz on Google

★★★★★ I have been using Altahir for a few years and recently the customer service has greatly improved. The team is friendly and more alive. Great team and support.

08/18/2025

After years of feeling dimmed by depression, Mati’s spark is shining bright again. ✨

“After NeuroStar TMS, I have more clarity,” she shares. “My light came back on.”

Today, that light looks like rediscovering the simple joys: reading, baking, crocheting, sewing—even picking up the guitar again. 🎸📚🧶

If you or someone you love is looking for a safe, non-drug depression treatment that helps bring the spark back, schedule a consultation to learn more about NeuroStar TMS. 💜






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08/18/2025

Great Back-to-School tips & tricks to keep in mind

Back to school nerves? Totally normal.

Help kids feel more in control with a variety of simple coping skills that they can use anytime.

What coping skills work best for you or your kids? Comment below! ⬇️

08/18/2025

07/15/2025

🎒📚 Back to School Season is Here! 📚🎒

As you're stocking up on backpacks, binders, and pencils... don’t forget the Medication Authorization Forms! 📝✅
Most schools, daycares, and programs require provider-signed forms for your child to receive medications during the school day.

📌 Back-to-School To-Do List:
☑️ Schedule follow-up appointments
☑️ Request med changes (if needed)
☑️ Submit medication authorization & accommodations forms
☑️ Refill prescriptions

🏫 Our experienced providers support children and teens with:
🧠 ADHD | 😟 Anxiety | 😢 Depression | 🧩 Autism | 😠 Oppositional Defiance Disorder (ODD)

Set your child up for success this school year with the right tools in their mental health toolbox! 🧰🌟

📍 Altahir Behavioral Health
239 Garrisonville Road, Suite #201
Stafford, VA 22554

📞 703.373.7338 | 📠 703.468.1381
📧 info@altahirbehavioralhealth.net

🧒👧🧠✨

07/05/2025

July is full of opportunities to connect, learn, and engage with our community both virtually and in person. From practical trainings to meaningful conversations, there's something for everyone.

Explore the calendar and register for upcoming events at https://thearcofnova.org/events/month/

We look forward to seeing you there!

07/05/2025

🧠✨ July is National Minority Mental Health Awareness Month ✨🧠

This month, we’re shining a spotlight on the unique mental health challenges faced by racial and ethnic minority communities:

• In 2020, fewer than 1 in 2 Black adults received mental health care 🧍‍♂️🧍‍♀️

• In 2018, Asian Americans were 60% less likely to get mental health treatment than non-Hispanic Whites 🇨🇳🇰🇷
fda.gov

Barriers such as lack of insurance, poor access to care, and cultural stigma continue to prevent too many from getting help .

Did you know?
✔️ “Mental health includes emotional, mental, and social well‑being … it affects how you act, manage stress, and make choices.”

✔️ Anxiety disorders are twice as likely to occur in women than men, yet less than 37% of those affected receive treatment

How You Can Make a Difference 🌟
🔹 Talk openly about mental health—your voice helps break stigma
🔹 Learn the warning signs: sadness, withdrawal, appetite/sleep changes
🔹 Share trusted resources: call or text 988 anytime you need support

Together, we can help ensure equitable access to mental health care for all — this July and beyond 💪❤️

For more information: https://www.fda.gov/consumers/knowledge-and-news-women-owh-blog/national-minority-mental-health-awareness-month